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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 182)

Calories
29
Sugar
3g
Nutpods

Cinnamon Dolce Barista Oatmilk

Ingredients: Oatmilk (Water, Whole Oats), Erythritol, High Oleic Sunflower Oil Contains Less Than 2% of: Fava Bean Protein, Dipotassium Phosphate, Calcium Phosphate Cinnamon, Natural Flavors, Sea Salt, Gellan Gum, Stevia Leaf Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
JACKSON'S

SWEET POTATO CHIPS SEA SALT

Ingredients: SWEET POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
health ade Kombucha, Health-Ade

Organic Mango Lemonade Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic ginger juice, organic vanilla powder, organic cacao powder, organic allspice powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Protein
22g
Beyond Meat

Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Ingredients: Water, pea protein isolate, canola and sunflower oil, contains 2% or less: rice flour, spices, yeast extract, tomato powder, maltodextrin, sugar, potassium chloride, potassium bicarbonate, caramel color, citric acid, onion extract, calcium sulfate, salt, chili pepper extract, natural flavor, garlic extract, paprika extract (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Protein
22g
Beyond Meat

Beyond Beef® Crumbles Plant-Based Crumbles Original

Ingredients: Water, pea protein isolate*, canola and sunflower oil, rice flour, spices, tomato powder, contains 0.5% or less of: yeast extract, sugar, potassium chloride, tapioca, maltodextrin, citric acid, salt, acacia gum, onion extract, natural flavor, garlic extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Cocomels

Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt

Ingredients: Contains Tree Nuts (Coconut) and Soy

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Protein
13g
Seven Sundays

Wild & Free Mix Blueberry Chia Buckwheat

Ingredients: Gluten-free oats, sorghum, buckwheat, blueberries (blueberries, apple juice), coconut, apples, organic honey, pumpkin seeds, chia seeds, lemon extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
1g
OWYN

non-dairy protein shake

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cine Sar, Sunflower Oil, Natura Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Rigatoni made from chickpeas

Ingredients: Chickpeas, tapioca, pea protein, xanthan gum, pea starch.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
57g
Fresh Bellies

Two to Mango

Ingredients: Mango, Coconut Oil, Basil, Coconut

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
0g
Daiya

Dairy-Free Jalapeno Havarti Block

Ingredients: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, GREEN JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, PEA PROTEIN, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, GARLIC, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, YEAST EXTRACT, COCONUT CREAM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
14g
Nature's Earthly Choice

Organic Premium Quinoa

Ingredients: Organic quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Vita Coco

Organic Virgin Coconut Oil

Ingredients: Organic virgin coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
3g
Member's Mark

Seasoned Cashews

Ingredients: cashews, maple syrup, poppy seeds, sesame seeds, minced garlic, discard seal, empty replace lid minced onion, salt. contains cashews. may contain milk, almonds, brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
356
Sugar
0g
Lundberg, Lundberg Family Farms

Organic california white basmati rice

Ingredients: Organic california white basmati rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Unknown

Avocado Oil

Ingredients: AVOCADO OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Four Sigmatic

Coffee

Ingredients: organic coffee, 250mg of organic lion's mane extract, organic chaga extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
62g
Wellsley

Dried Pitted Dates

Ingredients: Dates, may contain peanuts, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, pine nuts, pistachios, macadamia nuts, walnuts), egg, milk, soy, wheat, sesame. Caution: dried dates may occasionally contain pits or pit fragments.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Cb's Nuts

Peanut Butter

Ingredients: Fresh roasted usa grown peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
38g
Cheerios,General mills

Honey Nut Cheerios Treats, Honey Nut

Ingredients: Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Botan

Calrose Rice Musenmai

Ingredients: Milled rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
63g
General Mills

Cinnamon Toast Crunch TREATS

Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Unknown

Pure natural canola oil

Ingredients: Canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Unknown

Frosted flakes

Ingredients: organic corn, organic cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
0g
House Foods

Premium Tofu Soft

Ingredients: Water, soybeans, calcium sulfate, glucono delta lactose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
0g
VEETEE

THAI JASMINE RICE

Ingredients: Thai jasmine rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
18g
Quaker

Fruit Fusion Strawberry Peach Oatmeal

Ingredients: Whole grain oats, sugar, dried strawberries, dried peaches (peaches, annato extract, paprika extract), natural flavor, salt, beet juice concentrate (color), ascorbic acid (vitamin C), zinc gluconate, purple corn juice (color), vitamin D2 (ergocalciferol).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
1g
Cape Cod

kettle cooked chips sea salt and cracked pepper

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), corn syrup solids, whey, salt, buttermilk, spices, cracked black pepper, dry vinegar (maltodextrin, vinegar solids), sugar, sea salt, citric acid, natural flavor, garlic powder, onion powder, cornstarch, torula yeast. contains: milk.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
308
Protein
10g
Food Club

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, corn syrup, salt, malt syrup, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate (a b vitamin), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
389
Sugar
31g
General Mills,Cheerios

Chocolate Strawberry Cheerios

Ingredients: whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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