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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 206)

Calories
80
Sugar
0g
Aldi

mandarin oranges

Ingredients: MANDARIN ORANGES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, ASCORBIC ACID (TO RETAIN COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Every Body Eat

Sea salt chia thins

Ingredients: BROWN RICE FLOUR, POTATO STARCH. EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, GARLIC, SEA SALT, WHITE PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Trader Joe's

Pita bread

Ingredients: stone ground as whole wheat flour, water, cultured wheat flour (for freshness), dry malt (malted a (mg) barley flour, wheat flour, dextrose), yeast, salt. contains wheat. 06

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Great Value

Cut Green Beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Fisher, Fisher Snack

Oven Roasted Never Fried Deluxe Mixed Nuts

Ingredients: ALMONDS, CASHEWS, PECANS, PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ,Materne

Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Ingredients: Apple, Apple Puree Concentrate, Lemon Juice Concentrate. Total Fat Og Protein Og Saturated Fat Og Trans Fat Og Cholesterol 0mg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 11% Dietary Fiber 3g Total Sugars 12g Includes Og Added Sugars 0% Vit. D Omcg 0% Iron Omg 0% % Daily Value* 0% 0% 70 Calories Calcium 9mg 0% Potas. 124mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 5 servings per container Serving size 1 pouch (90g) INGREDIENTS: Apple. Apple Puree Concentrate, Strawberry. Blackcurrant. Amount per serving Total Fat Og Saturated Fat Og Trans Fat Og Cholesterol Omg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 7% 70 % Daily Value* 0% 0% Dietary Fiber 2g Total Sugars 11g Includes Og Added Sugars 0% Protein Og Vit. D 0mcg 0% Iron Omg 0% Calcium 5mg 0% Potas. 139mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Apple. Banana Apple Puree Concentrate. Lemon Juice Concentrate. Co )) Co CO Please MANUFACTURED BY MATERNE NORTH AMERICA C 20 WEST 22ND ST. NEW YORK, NY 10010, USA PRODUCT OF USA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Cinnamon Toast Protein Cereal

Ingredients: Catalina Flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, cinnamon, stevia extract, sea salt, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
20g
General Mills

Cheerios Oat Crunch Berry

Ingredients: whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and fruit juice, caramel color, annatto extract), tripotassium phosphate, baking soda, natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁2, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
58
Sugar
13g
Unknown

Apple Juice

Ingredients: pasteurized 100% apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
1g
Nature's Promise

Lentil Soup

Ingredients: organic tomato puree, organic tomato paste, organic corn starch, organic spinach, sea salt, organic cane sugar, organic garlic powder, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
50g
BLAZIN FOREST

FRUIT STRIPS STRAWBERRY

Ingredients: APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Organic

Whole Food Spaghetti

Ingredients: organic whole wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
23g
Dakotas Pride

Green split peas

Ingredients: USA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Simply Nature

Apple Juice Drink from Concentrate

Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC FLAVORS, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Good & Gather

Honey Roasted Peanuts

Ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
190
Sugar
2g
Southern Grove

cocktail peanuts

Ingredients: PEANUTS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
14g
Kroger

Original Oats Instant Oatmeal

Ingredients: WHOLE GRAIN OATS, CALCIUM CARBONATE, SALT, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
31g
liveGfree

Cornbread Mix

Ingredients: sugar, yellow cornmeal, brown rice flour, potato starch, tapioca starch, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), rice flour, natural vanilla flavor (maltodextrin, natural flavor), salt, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
UTZ

Salt n’ Vinegar

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Lactose, Sodium Diacetate, Malic Acid, Citric Acid, Fumaric Acid. CONTAINS MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
BARISSIMO

ALMOND MILK NON-DAIRY CREAMER

Ingredients: almond blend (filtered water, almonds), cane sugar, suna lower and/or palm oilatural flavors, coconut oil, pea protein, sea salt, sodium bicarbonate, gellan gum, guar gum contains: almonds, may contain other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
55g
That's it

That’s It

Ingredients: apples, bananas.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Gold Medal

Oat Flour

Ingredients: wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
O Organics

Organic Garbanzo Beans

Ingredients: prepared organic garbanzo beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Happy Harvest

Mixed Vegetables

Ingredients: water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
16g
King's Hawaiian

Sweet Pretzel Hamburger Buns

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, margarine [soybean oil, palm oil, water, salt, contains 2% or less of: butter, sweet cream buttermilk solids, mono-& diglycerides, soybean lecithin, natural flavor, citric acid, beta carotene (color), vitamin a palmitate, salt, eggs, wheat gluten, contains 2% or less of the following: sodium silicoaluminate, fully hydrogenated vegetable oil (one or more of the following: soybean oil, palm oil, coconut oil, and cottonseed oil), pea protein, sunflower oil, maltodextrin, dextrose, potato flour, yeast, sorbitan monostearate, ascorbic acid (added as a dough conditioner), whey, corn flour, monocalcium phosphate, enzymes, soy flour, nonfat milk, natural flavor, datem, calcium silicate (anti-caking), monocalcium phosphate monohydrate, sodium bicarbonate, sodium stearoyl lactylate, sorbic acid (preservative), mono-&diglycerides, calcium sulfate, ammonium sulfate, sodium hydroxide, wheat starch, and calcium phosphate. contains: egg, milk, soy, wheat. 0 73435 00036 5

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
1g
TASTY BITE

PROTEIN BOWL Chickpea Masala

Ingredients: WATER, CHICKPEAS, CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, SPICES, GINGER, SALT, CORN STARCH, MANGO POWDER, WHOLEGRAIN BROWN RICE, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Maranatha

California almond butter

Ingredients: _almonds_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Trader Joe’s

Green Jackfruit in Brine

Ingredients: JACKFRUIT, WATER, SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
5g
Great Value

Wild Blueberries

Ingredients: wild blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
12g
Simply Nature

Organic Oat & Honey Granola

Ingredients: organic whole grain oats, organic cane sugar, organic brown rice, organic sunflower oil, organic honey, organic molasses, sea salt, organic natural flavors, vitamin e (mixed tocopherols) added to preserve freshness, may contain almonds, brazil nuts, cashews, coconut, hazelnuts, pecans, soy , walnuts,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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