Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 214)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Squeeze Creamy Peanut Butter
Ingredients: Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cookies & Creme Granola Bars
Ingredients: PURE GLUTEN FREE OATS, AGAVE SYRUP, BROWN RICE SYRUP, BROWN RICE CRISPS, SUNFLOWER OIL, INVERT CANE SYRUP, VANILLA CHIPS (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA EXTRACT), GLUTEN FREE OAT FLOUR, CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), COCOA POWDER (PROCESSED WITH ALKALI), PALM FRUIT OIL, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, GROUND CHIA SEEDS, AGAR, BAKING SODA.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crushed tomatoes organic
Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original salt free seasoning blend
Ingredients: free dash flavor salt originals seasoning blend bring salt-free flavor to any dish parve net wt 21 oz (595g) 1130085
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% original vegetable juice
Ingredients: vegetable juice (water and concentrated juices of tomatces, carrots, celery, beets, parsley, ettuce watercress, spinach), salt, natu ral flavoring, vitamin c (ascorbic a id), beta carotene, citric acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

usalted multigrain rice cakes
Ingredients: organic whole grain brown rice, organic flax seeds, organic caraway seeds, organic millet. may contain: soy, milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dairy-Free Heavy Whipping Cream Alternative
Ingredients: filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithín, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), SEA SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID (ACIDITY REGULATOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tri- Color Quinoa
Ingredients: Organic white quinoa, organic red quinoa, organic black quinoa.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic cranberries
Ingredients: organic cranberries, organic cane sugar, organic expeller pressed sunflower seed oil*,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Pepper Hummus
Ingredients: Cooked chickpeas, roasted red bell peppers, sesame tahini, canola oil, garlic, water, concentrated lemon juice, sea salt, citric acid, parsley flakes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

French Vanilla Powder Creamer
Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides. dipotassium phosphate, sodium aluminosilicate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Almondmilk
Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Hawaiian Sandwich Buns
Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice & coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crispy Rice
Ingredients: rice, sugar, salt, malted barley syrup, vitamins and minerals: sodium ascorrate (vitamin c), reduced iron, alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitpate (vitamin b1), riboflavin (vitamin 82), folic acid, vitamin d, vitamin b12,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

PENNE RIGATE - Enriched Macaroni Product Made with 100% Semolina
Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potatoes Stroganoff Hamburger Helper
Ingredients: Potatoes*, modified whey, wheat flour, corn starch, salt, sugar, onion*, yeast extract, sodium phosphate, garlic*, vegetable oil (canola, soybean and/or sunflower oil), lactic acid, citric acid, calcium lactate, monoglycerides, caramel color, natural flavor, hydrolyzed corn protein, parsley*, black pepper, beef stock, spice, silicon dioxide (anticaking agent), beef fat. freshness preserved by sodium bisulfite.*dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sparkling cider
Ingredients: Pasteurized 100% pure carbonated apple juice from u.s. grown fresh apples, vitamin c, no water or alcohol, no concentrates, no sweeteners or preservatives.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

French Vanilla Coffee Mate
Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, dipotassium phosphate, mono - and diglycerides, natural and artificial flavors, beta carotene and riboflavin (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot bean dip
Ingredients: water, pinto beans, vinegar, jalapeno peppers, corn oil, salt, maltodextrin (made from corn), dried onion, red pepper, sugar, chili pepper, dried garlic, and natural flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato bisque condensed soup
Ingredients: tomato puree (water, tomato paste), cream (milk), diced tomatoes in tomato juice, sugar, water, modified cornstarch, wheat flour, contains less than 2% of: salt, butter (cream), citric acid, flavoring, ascorbic acid (vitamin c),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bagels
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folicacid), water, sugar, size (bagel (94g) contains less than 2 % of each of the following: yeast, salt, calcium propionate preservative, sorbic acid, hydrogenated soybean oil, wheat gluten, degerminated yellow corn meal, monoglycerides, enzymes propionic acid preservative, 0phosphoric acid preservative conta ins: wheat 0% serving tes 250 % deily value* fat 1g dfat 0g
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

English muffins
Ingredients: water, enriched flour (wheat flour, 15% malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 23g 9% contains 2% or less of each of the following: sugar, 3% leavening (sodium bicarbonate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), preservatives (calcium propionate, sorbic acid, sugars 2 % potassium sorbate), yeast, yellow corn meal and 0% corn flour , salt, farina, mono-diglycerides, wheat 15% gluten, soybean oil, vinegar, dough conditioners 8% (monocalcium phosphate, ethoxylated 0% 20% mono-diglycerides, calcium sulfate, ascorbic acid, 10% enzymes, tricalcium phosphate), corn starch, 15% fumaric acid, nonfat milk, dairy whey, procesing 20% aids (soybean oil, citric acid), contains: milk and wheat
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
