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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 227)

Calories
50
Sugar
5g
Chobani

Oat Nog

Ingredients: Oat blend (water, whole grain oats), cane sugar, rapeseed oil, natural flavors, dipotassium phosphate, calcium carbonate, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
9g
Esprit

Kiwi fruit green

Ingredients: Zespri Kiwifruit Green

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Whole Foods

Avocado oil

Ingredients: expeller pressed refined avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Sugar
13g
Trader Joe's

Pumpkin Brioche Twist

Ingredients: WHEAT FLOUR, EGGS, PUMPKIN PUREE, SUGAR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORS), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF YEAST, SOUR CREAM (GRADE A CULTURED CREAM), PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG), SALT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BETA CAROTENE (FOR COLOR), VITAL WHEAT GLUTEN, NATURAL FLAVORS, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
365

Organic Black Lentils

Ingredients: Organic black lentils

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Nonalcoholic vanilla flavoring

Ingredients: ORGANIC GLYCERIN, ORGANIC VANILLA BEAN EXTRACTIVES IN WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
4g
Trader Joe's

Honey Roasted Pumpkin Ravioli

Ingredients: pumpkin, ricotta cheese (pasteurized whole milk, vinegar, salt), breadcrumbs (wheat flour, sugar, yeast, salt), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sweet potato flakes, glycerin, canola oil, honey, brown sugar, molasses, sea salt, fructose, eggs, parsley, nutmeg, allspice, clove, cinnamon, black pepper, annatto (color), wheat flour, water, beta-carotene (color), annatto oil (color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Old El Paso

Black Bean Refried Beans

Ingredients: Cooked Black Beans, Water, Salt 2%, Soybean Oil, Jalapeno Pepper, Sugar, Lime Juice Concentrate, Acetic Acid (preservative), Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
4g
Clancy's

Kettle Chips Sea Salt and Vinegar

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (LACTOSE, SODIUM DIACETATE, CORN MALTODEXTRIN, SALT, MALIC ACID, SODIUM CITRATE, CANOLA OIL), SEA SALT. CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Twinings

Lemon & Ginger

Ingredients: Ginger Root, Natural Lemon and Ginger Flavours, other Natural Flavours, Lemongrass, Blackberry Leaves, Lemon Peels

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
2g
Higher Harvest

Naan Bread Garlic

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME [AMYLASE], FOLIC ACID), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, YEAST, DEHYDRATED GARLIC, FUMARIC ACID, LACTIC ACID, CALCIUM LACTATE, CILANTRO

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kroger

Classic potato chips

Ingredients: potatoes, vegetable oil (corn, cottonseed, or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
9g
Unknown

Sweet Tea

Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
1g
Wawa

Hash Brown

Ingredients: Potatoes, vegetable oil (Canola, Palm, Soybean, Sunflower), salt, dehydrated potato, potassium sorbate, onion powder, natural flavor, disodium dihydrogen pyrophosphate, dextrose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Deutsche Küche

German Bean Soup

Ingredients: water, white beans, potatoes, carrots, onions, modified corn starch, wheat flour, salt, canola oil, sugar, spices, guar gum, artificial flavorings.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
13g
Inked Bread Co

Mighty Multigrain Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE GRAIN WHEAT, ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN TRITICALE, ORGANIC MILLET SEED, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN BROWN RICE FLOUR), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING:, YEAST, ORGANIC SUNFLOWER OIL, OR ORGANIC SAFFLOWER OIL, OR ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC RAISIN PASTE, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID, CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
21g
Blue Diamond

Bold wasabi & soy sauce almonds

Ingredients: ALMONDS, WASABI SOY SAUCE SEASONING (SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE [SOYBEAN, WHEAT, SALT, HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
12g
Stacy's

Stacys parmesan garlic herb pita chips

Ingredients: Enriched _wheat_ flour (_Wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, Parmesan cheese (Pasteurized cow's _milk_, cheese cultures, salt, enzymes), sea salt, less than 2% of the following: whole wheat _flour_, organic cane sugar, dried garlic, Parmesan cheese (part-skim _milk_, cheese cultures, salt, enzymes), salt, oat fiber, yeast, parsley, malted barley flour, rosemary extract (antioxidant), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
2g
Royal

Mexican style rice & sweet corn

Ingredients: WATER, BASMATI RICE, CORN (DEHYDRATED), SEASONING (SUGAR, CHILI PEPPER, CHEDDAR CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC, MODIFIED STARCH, SOUR CREAM* (CREAM), SPICES, PARMESAN CHEESE FLAVOR, MALTODEXTRIN, BUTTER, CAYENNE PEPPER SAUCE* (CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC*), XANTHAN GUM, ACACIA GUM, CITRIC ACID, WHEY, LACTIC ACID, NATURAL FLAVORS), SUNFLOWER AND/OR CANOLA OIL, CLARIFIED BUTTER, RED BELL PEPPER (DEHYDRATED) *POWDER CONTAINS: MILK BIOENGINEERED FOOD MADE IN THE U.S.A. FROM DOMESTIC AND IMPORTED INGREDIENTS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
16g
Unknown

Cashew Butter

Ingredients: cashews, safflower oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
H-E-B

BLACK BEANS NO SALT ADDED

Ingredients: PREP DRY PLACE. AFTER OFFING aprox. 3.5 porciones por envase PRODUCED WITH NO ES UN ALIMENTO Serv. size Tamaño porc. 1/2 cup (130g) 1/2 taza (130g) Amount per serving/Por porción Calories Calorías THE INGREDIENTES: FRIE CUIDADO PARA HE Y SECO. REFRIGERAR DESPRE 110 MICROWAVE: Empty SIN SODIO SERVING SUGGESTION ENCIA PARA SERVIR ES NEGROS SALANADIDO high power 3 minutes' d ovens vary, times are % Daily Value/% Valor Diario STOVE TOP: Empty cart Total Fat / Grasas Totales 0g 0% minutes until 0% Total Carb./Carb. Totales 21g 8% MICROONDAS: Vaca Sodium/Sodio 5mg Fiber/Fibra 9g Total Sugars/Azúcares 1g Incl. Og Added Sugars Incl. Og de Azúcares Añadidos Protein/Proteínas 7g Vitamin D/Vitamina D Omcg Calcium/Calcio 50mg Iron/Hierro 1.6mg Potassium/Potasio 390mg poco. Cocinar en el mi 32% la mitad. Revolver 900 tiempos son aproxima ESTUFA: Vaciar el cont 6 minutos o hasta la 20502-2203 Rinse& Insert Lid 0% 10% 0% 4% 8% METAL CAN 8% ONLY

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
6g
PITAYA FOODS

Passion Fruit

Ingredients: Seedless Passion fruit Puree

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
1g
Goya

Organics Cannellini

Ingredients: ORGANIC CANNELLINI BEANS, WATER, SEA SALT, CALCIUM CHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
H-E-B Bake Shop

Thin Rounds

Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, WHEAT BRAN, POLYDEXTROSE, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SESAME SEEDS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Sprouts

Organic Black Beans

Ingredients: prepared organic black beans, water, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Protein
12g
Nature’s Garden

high energy mix

Ingredients: Black Raisins, Raw Pepitas, Dried Cranberries, Raw Almonds, Walnuts, Roasted Cashews

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Paprika

Ingredients: paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
12g
Priano

Herb Chicken Tortellini

Ingredients: wheat flour, water, eggs, beta-carotene (color), chicken (chicken meat, water, potato starch, salt, yeast extract, natural flavor), cracker meal (wheat flour), ricotta cheese (whey, vinegar, salt), chicken stock (water, roasted chicken, salt, yeast extract, natural flavor, turmeric), mirepoix (onions, carrots, celery), canola oil, whey, rosemary, garlic powder, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
A Taste of Thai

Vermicelli Rice Noodles Angel Hair

Ingredients: rice flour, water, modified tapioca starch manufactured in a facility that produces only rice and rice noodle products.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
37g
Ferris Nut Co

Roasted & Salted Cherries Berries & Nuts with dark chocolate

Ingredients: DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN), CASHEWS, PECANS, PEANUT OIL, SALT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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