Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 245)

Superfood Creamer Sweet & Creamy
Ingredients: Coconut Milk Powder, Organic Coconut Sugar, Coconut
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rigatoni
Ingredients: semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Cashews
Ingredients: cashews. salt. sesame seeds. poppy seeds. dried onion. dried garlic. caraway, seeds. corn syrup solids. maltodextrin (from corn). rice starch contains: cashews, sesame. product is made on the same equipment and may contain traces of milk, soy, wheat, peanuts and other tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Squeeze ginger
Ingredients: Ginger, fructose, vinegar, salt, glycerin, ascorbic acid to promote color retention, xanthan gum, preserved with sodium benzoate.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Flour
Ingredients: organic coconut
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free English Muffins - Multi Seed
Ingredients: Organic brown rice flour, filtered water, organic tapioca flour, potato starch, fresh yeast, organic flax seeds, organic chia seeds, organic sesame seeds, organic sunflower seeds, sea salt, vegetable gum (xanthan, cellulose).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garlic Butter Roasted Red Potatoes
Ingredients: Roasted red potatoes, sauce [water, butter (cream, salt), sugar, modified food starch, salt, natural butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), garlic powder, dehydrated chives, xanthan gum, natural flavor].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pizza Dough
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of the following salt, sodium acid pyrophosphate, baking soda, wheat flour, cellulose gum, yeast, soybean oil, ascorbic acid added as a dough conditioner, enzymes, dextrose,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

International delight gourmet coffee creamer
Ingredients: Water, palm oil, corn syrup*, contains 2% or less of: maltodextrin, sodium caseinate** (a milk derivative), dipotassium phosphate, sodium stearoyl lactylate, mono and diglycerides, polysorbate 60, carrageenan, sucralose, cellulose gel, cellulose gum, acesulfame potassium, natural and artificial flavors,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Qi'a Gluten-Free Oatmeal – Creamy Coconut
Ingredients: rolled oats, dried coconut, buckwheat groats, inulin, chia seeds, hemp seeds, flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless Chiqin Nuggets
Ingredients: Mycoprotein (48%), Wheat Flour, Water, Canola Oil, Wheat Starch, Rehydrated Egg White, Yeast Extract, Wheat Gluten, Salt, Dextrin, Dextrose, Turbinado Sugar, Milk Protein Isolate, Black Pepper, Modified Corn Starch, Yeast, Calcium Acetate, Calcium Chloride, Guar Gum, Onion Powder, Sage, Sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Unsalted Unsweetened Creamy Peanut Butter
Ingredients: ORGANIC DRY ROASTED PEANUTS
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Cereal With Granola And Almonds
Ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

ZERO NET CARB Carb Cutting Tortillas
Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, CELLULOSE, WHEAT LUTEN PALM FRUIT OIL, OAT FIBER, MONO-AND IGLYCERIDES, SUGAR GUM, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, FUMARIC ACID, SODIUM STEAROLY LACTYLATE (DOUGH CONDITIONER), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, SALT, (CALCIUM PROPIONATE, SORBIC ACID), SUCRALOSE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hash Browns Shredded Potato Patties
Ingredients: potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), salt, yellow corn flour, potato flakes, dextrose disodium dihydrogen pyrophosphate (to promote color retention),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cinnamon Pecan Superfood Oats
Ingredients: Organic gluten-free oats, organic dried apples, organic pecans, organic flax seeds, organic quinoa flakes, organic puffed amaranth, organic cinnamon.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Pepper Crispy Onions
Ingredients: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SAFFLOWER OIL, SEASONING (GARLIC, SALT, BLACK PEPPER, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Taste like butter
Ingredients: WATER, VEGETABLE OIL BLEND (SOYBEAN OL, PAN PALM KERNEL OIL). CONTAINS 2% OR LESS OF: SALT, VEGETABLE W AND DIGLYCERIDES, NATURAL FLAVOR, SOYBEAN LECITHIN S INEGAR, BETA CAROTENE (COLOR, VITAMINA PALMITATE ADRE CONTAINS: SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet 'n Spicy Pickle Chips
Ingredients: CUCUMBERS, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES (CONTAINS MUSTARD AND CELERY), DEHYDRATED ONION, CALCIUM CHLORIDE, DEHYDRATED RED BELL PEPPER, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, TURMERIC EXTRACT (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Caesar Salad Kit
Ingredients: Romaine lettuce, dressing (soybean oil, water, egg yolks, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], salt, dijon mustard [vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices], contains less than 2% vinegar, lemon juice concentrate, anchovies [fish], garlic puree [garlic, water, citric acid], sugar, dried garlic, spice, natural flavor, xanthan gum, garlic powder, citric acid, molasses, mustard seed), croutons (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley, corn starch), parmesan cheese (parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black pepper.
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Avocado Oil Canyon Cut Jalapeno Chips
Ingredients: Potatoes, avocado oil, salt, dextrose, jalapeno pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

life multigrain cereal cinnamon
Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, yellow 6, niacinamide*, BHT (to preserve freshness), yellow 5, red 40, natural flavor, thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, blue 1, folic acid*. *One of the B vitamins. CONTAINS WHEAT INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Very Berry Cherrios
Ingredients: whole grain oats, sugar, corn syrup, corn starch, salt, blueberry powder, canola and/or sunflower oil, tripotassium phosphate, strawberry powder, cranberry powder, vegetable and fruit juice color, raspberry powder, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mom's best cereals toasted cinnamon squares
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
