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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 252)

Calories
342
Sugar
61g
Andre Prost

Leche de coco condensada

Ingredients: pure cane sugar, filtered water, coconut cream, xanthan gum,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
278
Protein
19g
BakeSense

Roll-up

Ingredients: Water, Flax Flour, Oat Fiber, Wheat Gluten, Corn Starch, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, contains less than 2% of: Whole Wheat Flour, Sesame Seed Flour, Defatted Soy Flour, Canola Oil, Soybean Oil, Monoglycerides, Yeast, Sea Salt, Cultured Wheat Starch, Raw Sugar, Fumaric Acid, Enzymes. Contains Soy, Wheat and Sesame

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Calm Stomach

Ingredients: Peppermint, wild orange leaves, chamomile, natural peach and ginger flavors with other natural flavors, ginger, licorice root, fennel, marshmallow root, peaches

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
3g
Sunset

Wild Wonders

Ingredients: GREENHOUSE GROWN CULTIVAR TOMATOES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nesquik,Nestlé

Strawberry Syrup

Ingredients: SUGAR, WATER, CORN SYRUP, MALIC ACID 2%, PROPYLENE GLYCOL ALGINATE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, RED 40, SALT, BLUE 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
450
Sugar
27g
365 Whole Foods Market

Organic French Vanilla Granola

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, ORGANIC NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
3g
Mother-in-Law's

Kimchi Vegan Napa Cabbage Table Cut

Ingredients: NAPA CABBAGE, YELLOW ONION, GREEN ONION, RED CHILE PEPPER FLAKES, LESS THAN 2% OF: SALT, FRESH PEELED GARLIC, FRESH GINGER, ORGANIC SUGAR MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SEAFOOD, SOY, NUTS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
Country Hearth

Split Top Wheat

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OİL, CINNAMON, YELLOW CORN FLOUR), SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN ÕIL, RYE FLOUR, POTATO FLAKES, CINNAMON, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, OAT FIBER, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE. CONTAINS: WHEAT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Sprouts Farmers Market

Organic Dark Red Kidney Beans

Ingredients: Organic Kidney Beans, Water, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Hawaiian Punch

Polar blast juice drink

Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, blue 1, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted mini wheals strawberry whole grain cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural flavor, paprika extract color, citric acid, beta-carotene for color, bht for freshness. vitamins and minerals: reduced iron, folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Mott's

100% apple juice

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
1g
Campbell's,Chunky

Chunky Old Fashioned Vegetable Beef

Ingredients: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, POTATO STARCH 2%, GREEN BEANS, SALT, VEGETABLE OIL, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SESAME SEED OIL, GARLIC EXTRACT, GLUTAMIC ACID, XANTHAN GUM, SOY LECITHIN, ONION EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
1g
Unknown

Chef Boyardee Mac and Cheese, 15 oz, 15 OZ

Ingredients: Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Dehydrated Blend of Whey, Granular and Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), LESS THAN 2% OF: Cream, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Vegetable Monoglycerides and Soy Lecithin [Emulsifiers], Nonfat Dry Milk, Cultured Nonfat Dry Milk, Vitamin A Palmitate, Natural and Artificial Flavors, Colored with Beta Carotene), Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Unknown

Dole 100% Juice Orange Pineapple Banana

Ingredients: Filtered water, apple juice concentrate, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, banana puree, citric acid, ascorbic acid (vitamin c) and natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Unknown

Italian bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
10g
Hospitality

Corn Flakes

Ingredients: Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract. VITAMINS & MINERALS: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin D (Cholecal Ciferol), Vitamin B12 (Cyanocobalamin), Folic Acid. BHT added to packaging to help preserve freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
9g
Kellogg’s

Kellogg s breakfast cereal

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness., vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
431
Protein
12g
SHIN

SHIN BLACK

Ingredients: ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, BEEF BONE EXTRACT, MODIFIED POTATO STARCH, MALTODEXTRIN, DEHYDRATED VEGETABLES (MUSHROOM, GREEN ONION, GARLIC), SALT, CHINESE CABBAGE*, SUGAR, HYDROLYZED SOY PROTEIN, RADISH EXTRACT*, CALCIUM PHOSPHATE, SOYBEAN SPROUT EXTRACT*, RED CHILI PEPPER*, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CARAMEL COLOUR*, ONION*, GARLIC*, DISODIUM INOSINATE, DISODIUM GUANYLATE, FREEZE DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS, CITRIC ACID), POTASSIUM CARBONATE, BLACK PEPPER*, NATURAL FLAVOURS, DISODIUM SUCCINATE, GUM ARABIC, MODIFIED CORN STARCH, DEXTROSE, MODIFIED TAPIOCA STARCH, RICE*, YELLOW CORN FLOUR, MUSHROOM*, SODIUM PHOSPHATES, SODIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, CORN SYRUP*, BEEF FAT*, BEEF EXTRACT*, SOYBEANS*, GINGER*, KELP EXTRACT*, ANCHOVY*, RIBOFLAVIN (COLOUR). *POWDERED CONTAINS WHEAT, ANCHOVY AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND MILK.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
471
Sugar
47g
Sahale, Sahale Snacks

Trail Mix Classic Fruit + Nut Blend

Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED APPLES (UNSULFURED APPLES, SUGAR), ALMONDS, CASHEWS, PISTACHIOS, SUNFLOWER OIL, SEA SALT. CONTAINS ALMONDS, CASHEWS, PISTACHIOS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
7g
Pillsbury

Grands Biscuits Buttermilk

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: hydrogenated soybean oil, dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
889
Protein
15g
Great Value

Jasmine Rice Thai Hom Mali

Ingredients: Jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
365 Whole Foods Market

Roasted & salted cashews

Ingredients: Cashews, expeller pressed canola oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Baker's

Imitation Vanilla Flavor

Ingredients: water, propylene glycol, vanillin, caramel color, 0,1% sodium benzoate, phosphoric acid, ethyl vanillin

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
227
Sugar
3g
Banquet

Sausage & Gravy Deep Dish

Ingredients: FILLING: Water, Sausage Crumble Made with Pork and Turkey (Pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Spices, Sugar, Dextrose, Natural Flavorings, Citric Acid, BHA, BHT), Nonfat Dry Milk Fortified With Vitamins A and D, Modified Corn Starch, Chicken Flavor (Wheat Flour, Chicken Fat with BHA, Propyl Gallate and Citric Acid Added, Hydrogenated Cottonseed Oil), Soybean Oil, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Guar Gum, Citric Acid. CRUST: Wheat Flour, Lard (Preserved with BHT), Water, Dextrose, Salt, Caramel Color. CONTAINS: MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
41
Sugar
9g
Great Value

Applesauce

Ingredients: Organic apples, water, ascorbic acid (to maintain color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Dole

Diced Pears

Ingredients: Pears, White Grape Juice from concentrate (water, white grape juice concentrate), Acerola juice from concentrate (water, acerola juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Planters, Planters® NUT-rition®

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
326
Protein
14g
QUAKER

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR

Ingredients: Whole grain oats, maltodextrin, whey protein isolate, salt, natural flavor, purified stevia leaf extract, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
The Quaker Oats Company

Oatmeal cup

Ingredients: Whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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