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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 269)

Calories
467
Protein
13g
Great Value

Mountain Trail Mix

Ingredients: roasted salted peanuts, vegetable oil, canola oil, peanut oil, sea salt, raisins, M, M's milk chocolate candies, milk chocolate, sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial flavor, sugar, corn starch, corn syrup, dextrin, colors, blue 1 lake, yellow 6, yellow 6 lake, red 40, yellow 5, yellow 5 lake, blue 2 lake, blue 1, carnauba wax, gum acacia, roasted salted almonds, almonds, vegetable oil, canola oil, peanut oil, sea salt, roasted salted cashews, cashews, vegetable oil, canola oil, peanut oil, sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
114
Sugar
0g
Fritos,Frito Lay

Bean Dip

Ingredients: WATER, PINTO BEANS, VINEGAR, 2% CORN OIL, SALT, CORN MALTODEXTRIN, SPICES, DRIED ONION, SUGAR, JALAPEÑO PEPPERS, POTASSIUM SALT, DRIED GARLIC, ARTIFICIAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Trader Joe's

Unbleached enriched all purpose flour

Ingredients: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID OLD CVOLUOVC v DV.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Sour Cream & Onion

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, 2% SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
33g
Millville

Honey Grahams

Ingredients: whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
44
Sugar
5g
Clovis Farms

Organic Super Smoothie

Ingredients: Organic Blueberries, Organic Strawberries, Organic Raspberries, Organic Kale, Organic Spinach, Organic Banana, Ascorbic Acid And Citric Acid (To Maintain Color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
17g
Trader Joe's

Oregon Hazelnuts Dry Roasted & Unsalted

Ingredients: HAZELNUTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
287
Sugar
1g
Sabra

Classic Hummus & Pretzels

Ingredients: Hummus (Chickpeas, Water, Tahini [Sesame], Soybean Oil, Salt, Garlic, Citric Acid, Potassium Sorbate to Maintain Freshness, Spices), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

BANZA ELBOWS MADE FROM CHICKPEAS

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Blue Diamond

Whole natural almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Libby's

Sliced Beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Trader Joe's

Green Tea Infused MINTS

Ingredients: CANE SUGAR, MATCHA GREEN TEA AND GREEN TEA EXTRACT (95% POLYPHENOLS), NATURAL FLAVORS, PEPPERMINT OILS, HONEY GRANULES, VEGETABLE COLOR (TURMERIC, RED CABBAGE EXTRACT), CALCIUM STEARATE, STEARIC ACID. MAY CONTAIN TRACES OF WHEAT, MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Quaker

Instant oatmeal original

Ingredients: Whole grain oats, calcium carbonate, salt, reduced iron.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Trader Joe’s

Organic Coconut Cream

Ingredients: ORGANIC COCONUT, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Good Health

Avocado Oil Kettle Chips - Sea Salt imp

Ingredients: potatoes, avocado oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
50g
Trader Joe's

Fig Butter

Ingredients: fig paste (figs, water), water, sugar, lemon juice concentrate, pectin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
19
Sugar
3g
Trader Joe's

Coconut Water

Ingredients: COCONUT WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
365 Whole Foods Market

Unsweetened Creamy Peanut Butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Kirkland Signature

Whole Fancy Cashews

Ingredients: Cashews, Peanut Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Organic Great Value

Organic Quick Cook Steel Cut Oats

Ingredients: Organic whole grain steel cut oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
44g
Polaner

All Fruit Seedless Strawberry Spread

Ingredients: Juice concentrates (pear, grape, pineapple), strawberries, citric acid, water, fruit pectin, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
308
Sugar
4g
Schwebel's GIANT

ENRICHED BREAD

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, soy oil, contains 2% or less of the following: salt, monoglycerides, monocalcium phosphate, calcium sulfate, calcium propionate (a preservative), ammonium sulfate, enzyme, ascorbic acid, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Protein
13g
Trader Joe's

Instant Oatmeal

Ingredients: WHOLE GRAIN OAT FLAKES, FLAX SEEDS, CHIA SEEDS, QUINOA, AMARANTH FLAKES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
10g
Bush's

Grillin' Beans Bourbon & Brown Sugar

Ingredients: prepared white beans, water, brown sugar, onion, tomato puree (tomato paste, water), salt, modified corn starch, white distilled vinegar, natural flavor, molasses, spices, citric acid, natural bourbon flavor,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
25g
Morning Star FARMS

GRILLERS ORIGINAL BURGERS

Ingredients: Water, soy protein concentrate, wheat gluten, vegetable oil (corn, canola and/or sunflower), calcium caseinate, egg whites, onion powder. Contains 2% or less of cornstarch, onion and carrot juice concentrate, methylcellulose, natural flavors, salt, soy sauce (fermented soybeans, salt), soy protein isolate, sugar, garlic powder, spices, whey, xanthan gum, yeast extract, tomato paste (tomatoes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Country Crock

Original, 40% Vegetable Oil Spread

Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Minute

WHITE RICE

Ingredients: enriched precooked rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid],

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Great Value

New York Style Rye

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, rye meal, yeast, contains 2% or less of each of the following: molasses, caraway seeds, vital wheat gluten, salt, vegetable oil (canola and/or soy oil), sugar, raisin juice concentrate, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

Almond Milk

Ingredients: Almondmilk (Filtered Water, Almonds), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. CONTAINS ALMOND,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
615
Protein
23g
Bob's Red Mill

Natural Almond Flour PROMO

Ingredients: Whole almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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