Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 271)

Jewish Rye Seeded Bread
Ingredients: Ն Vitamin D 0mcg 0% Calcium 10mg 6% Potassium 40mg 0% Iron 1.2mg . Thiamin 0.2mg 15% Riboflavin 0.1mg 8% Niacin 1.6mg 10% • Folate 50mcg DFE 15% (25mcg folic acid) *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CARAWAY SEEDS, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, LACTIC ACID, MONOGLYCERIDES, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, SOY LECITHIN. CONTAINS: WHEAT, SOY. PEPPERIDGE FARM, INC., NORWALK, CT 06851 Contains bioengineered food ingredients. The ingredients from canola, corn, soy and sugar in this product come from genetically modified crops. Learn more at pepperidgefarm.com 0400 7120-35-220
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

plant-based seven grain crispy tenders
Ingredients: gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), natural flavor (from plant sources), modified vegetable gum, yeast extract, sea salt, organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fiber, beetroot fiber, extractives of paprika and turmeric, seven grain breading: wheat flour, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut khorasan wheat, leavening (sodium bicarbonate, cream of tartar), yeast, extractives of paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Swiss Müesli No Added Sugar
Ingredients: Whole grain rolled oats, whole grain wheat flakes, fruit flakes (whole grain flour (wheat, rye, barley) date pulp, apples, banana puree), raisins (sunflower oil), millet flakes, roasted hazelnuts, wheat germ, roasted almonds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Unsweetened Original Almond Beverage
Ingredients: almond base (filtered water, almonds), tricalcium phosphate, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), d-alpha tocopherol (vitamin e),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kelloggs breakfast cereal
Ingredients: Rice, whole grain wheat, sugar, whole grain oats, wheat bran, contains 2% or less of salt, corn syrup, palm kernel and canola oil, dried apples, brown sugar syrup, soluble wheat fiber, malt flavor, oat flour, rice flour, nonfat milk, nonfat yogurt powder (cultured nonfat milk; heat treated after culturing), molasses, natural and artificial flavor, soy lecithin, honey, lactic acid, spice, citric acid, malic acid, red 40, bht for freshness, sodium sulfite to protect color, blue 1. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Wonder, enriched bread
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodite, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Marshmallows & Stars
Ingredients: whole grain oat flour, sugar, corn syrup, modified corn starch, cornstarch, dextrose, salt, gelatinous, collared with (black carrot juice concentrate, beet extract, spirulina extract, oleoresin turmeric, blueberry juice concentrate, beta carotene), trisodium phosphate, natural flavour, mixed tocopherols added to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cinnamon chex
Ingredients: whole grain rice, rice, sugar, canola and/or sunflower oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), ab vitamin (folic acid), vitamin b1 - vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Espresso and Cream
Ingredients: Brewed espresso coffee (water, coffee), reduced-fat milk, sugar, cream, skim milk, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orgain Plant Protein Creamy Chocolate
Ingredients: filtered water, pea protein, organic alkalized cocoa, natural flavors, organic high oleic sunflower oil, rice bran, trisodium phosphate, tripotassium citrate, gellan gum, monk fruit extract, organic fruit , vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

CHEDDAR CHEESE
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, 2% WHEY, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, SUGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, BUTTER (CREAM, SALT), LACTIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

With Pulp 100% Premium Orange Juice From Concentrate Pasteurized
Ingredients: WATER, ORANGE JUICE, CONCENTRATED ORANGE JUICE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Granola French Vanilla Almond
Ingredients: Whole grain rolled oats, cane sugar, canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, cardamom seed, fennel seed, fenugreek seed, nutmeg.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Good seed bread
Ingredients: organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic wheat flour, organic good seed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds. organic black sesame seeds, organic ground whole flax seeds, organic steel cut oats), organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar, enzymes, organic acerola cherry powder. cle bag ct 519-021120 distrirute
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Unsalted Mixed Nuts
Ingredients: _Cashews_, _Almonds_, _Pistachios_, _Pecans_, Peanut Oil
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Frosted Mini Wheats Original
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. CONTAINS WHEAT INGREDIENTS. Ingredientes: Trigo integral, azúcar, contiene 2% o menos de jarabe de arroz integral, gelatina, BHT para mantener la frescura. Vitaminas y Minerales: Hierro reducido, ácido fólico. CONTIENE INGREDIENTES DE TRIGO.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Roasted Garlic
Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Sourdough Culture (Wheat Flour, Water), Water, Garlic, Sea Salt, Enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate & Sea Salt Granola
Ingredients: whole grain blend, cane sugar, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, whey powder, cocoa powder, brown rice syrup, almonds, cocoa powder, coconut, sea salt, chia seeds, natural flavors, corn fiber, sunflower oil, sea salt, brown rice flour, sunflower oil, sunflower lecithin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wavy Cheddar Sour Cream
Ingredients: POTATOES, AVOCADO OIL, WHEY, SALT, ONION POWDER, SOUR CREAM [CULTURED CREAM, NONFAT MILK, VITAMIN E (TO PROTECT FLAVOR)], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, LACTIC ACID POWDER, PAPRIKA EXTRACT (FOR COLOR), SODIUM PHOSPHATE, CONTAINS MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oats almonds and honey Granola
Ingredients: Whole rolled wheat, whole rolled oats, cane sugar, almonds, expeller pressed canola oil, inulin, honey, natural flavor, salt, mixed tocopherols (vitamin E to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Half Miche Sourdough
Ingredients: Organic Wheat Flour, Water, Organic Whole Wheat Flour, Contains 2% or less of each: Salt, Organic Malt, Organic White Rye Flour, Ascorbic Acid Microbial Enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Dried Fruit Medley
Ingredients: ORGANIC DRIED APRICOTS, ORGANIC DRIED TART CHERRIES, ORGANIC DRIED FIGS, ORGANIC DRIED STRAWBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL. MADE IN A FACILITY THAT ALSO HANDLES ALMONDS, COCONUT, HAZELNUTS, PISTACHIOS AND WALNUTS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GOLDEN GOODNESS 100% JUICE SMOOTHIE
Ingredients: orange juice from concentrate, mango puree from concentrate, apple juice from concentrate, banana puree, natural flavors, vitamin C, beta carotene
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweetened Multigrain Cereal
Ingredients: Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (paprika oleoresin and turmeric oleoresin). freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Jewish Rye
Ingredients: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, yeast, wheat gluten, contains 2 percent or less of: soybean oil, salt, unsulphured molasses, ground caraway, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, datem (dough conditioner), malted barley flour, wheat flour, dextrose, lactic acid, dehydrated garlic, dehydrated onions, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

classic french bread
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, vital wheat gluten, sugar, contains 2% or less of each of the following: salt, soybean oil, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
