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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 291)

Calories
348
Protein
35g
Great Value

Instant Nonfat Dry Milk

Ingredients: Nonfat dry milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Spaghetti

Ingredients: semolina (wheat), hard wheat flour, vitamins/minerals (vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla,Barilla America Inc.

Large Shells

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals [vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid]

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Comercializadora Eloro S.A., Jumex, Jumex - Vilore Foods Company

Guava Nectar

Ingredients: Water, guava puree from concentrate. sugar and/or high fructose corn syrup. citric acid, malic acid and sucralose.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
50
Sugar
11g
Old Orchard,Old Orchard Brands Llc.

100% Juice

Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), malic acid, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Mezzetta

Tomato Basil Sauce

Ingredients: California plum tomatoes, imported olive oil, fresh onions, fresh garlic, fresh basil, sea salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Musco Family Olive Co., Pearls

Medium Pitted California Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
44g
B&G Foods Inc., Polaner

All Fruit Concord Grape Spread

Ingredients: Juice concentrates (pear, grape, pineapple), concord grape puree concentrate (water, concord grape juice, concord grapes), fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
BIGELOW

Green Tea with LEMON

Ingredients: green tea, lemon peel, natural flavor (soy lecithin)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
6g
Franz Bakery, Frang

Bread

Ingredients: Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seed, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
11g
Aunt Millie's, Aunt Millie's Bakeries

Healthy goodness light whole grain bread

Ingredients: water, whole grain wheat flour, wheat gluten, yeast, oat fiber, resistant corn starch, soluble corn fiber, sugar, salt, molasses, vinegar, wheat protein isolate, calcium sulfate, datem, calcium propionate (a preservative), cellulose gum, wheat starch, monoglycerides, ethoxylated mono - and diglycerides, potassium chloride, monocalcium phosphate, soybean oil, maltodextrin, carrageenan, natural and artificial flavor, citric acid, ascorbic acid, soy lecithin, topped with oat bran,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Koeze Company,Cream-Nut

Smooth Natural Peanut Butter

Ingredients: Peanuts and sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Tension Tamer Herbal Tea

Ingredients: Eleuthero, peppermint, cinnamon, ginger, chamomile, lemongrass, licorice, catnip, tilia flowers, natural lemon flavor with other natural flavors, hops and vitamins b6 and b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Crofter's

Concord Grape Organic

Ingredients: Organic concord grape puree, organic cane sugar*, apple pectin, ascorbic acid (vitamin c), citric acid. *made with organic sugar from an ethical and environmentally friendly source certified ecosocial by ibd.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
39g
Crofter's, Crofters Organic

Strawberry Just Fruit Spread

Ingredients: Concentrated organic grape juice, organic strawberries, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
1g
Pacific Foods Of Oregon Inc., Pacific Foods™

Organic coconut original plant-based beverage

Ingredients: Water, coconut cream*, coconut water concentrate*, sodium citrate, natural flavors, xanthan gum, tricalcium phosphate, guar gum*, gellan gum, vitamin a palmitate, vitamin d2, vitamin b12, zinc oxide.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Kool-Aid

Jammers tropical punch flavored drink

Ingredients: filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), blue 1, calcium disodium edta (preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
453
Protein
11g
Maruchan

Lime Chili Flavor with Shrimp Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Oven roasted almonds, sea salt

Ingredients: Almonds, sea salt and corn maltodextrin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
16g
Dole

Diced Pears In 100% Fruit Juice

Ingredients: pears, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), natural flavor, and citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
74
Sugar
1g
Simply Perfect

Russet Potatoes

Ingredients: Potatoes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
5g
Rudi's

Honey Sweet Whole Wheat Bread

Ingredients: Organic whole wheat flour, water, organic honey, organic wheat gluten, organic cane sugar, organic sunflower and/or safflower oil, sea salt, organic oat flour, organic distilled vinegar, yeast, organic molasses, cultured organic wheat starch, organic barley malt, ascorbic acid, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Ocean Spray

Light Cranberry

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), grape juice (water, grape juice concentrate), natural flavors, sodium citrate, pectin, acesulfame potassium, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
26g
Ocean Spray

White Cran x Peach Peach Cranberry Flavored Juice Drink

Ingredients: Filtered water, cane or beet sugar, peach juice (water peach juice concentrate), white cranberry juice (water, white cranberry juice concentrate), grape juice (water, grape juice concentrate), natural flavors, citric acid, sodium citrate, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray

Cran X Grape

Ingredients: Filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray,Ocean Spray Cranberries Inc.

Grape Cranberry Juice Drink From Concentrate

Ingredients: filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, sodium citrate, ascorbic acid (vitamin c), vegetable concentrate for color, citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray, Ocean Spray Cranberries Inc.

Cranberry apple juice

Ingredients: Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), natural flavors, fumaric acid, vegetable concentrate for color, sodium citrate, malic acid, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Lewis Bakeries Inc.

Hawaiian Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, potato flour, contains 2% or less of the following: soybean oil, salt, white rye flour, wheat flour, yellow corn flour, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, calcium sulfate), hydrogenated vegetable on natural and artificial flavors, spice oils (turmeric & annatto), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
4g
Del Monte

Peas & carrots

Ingredients: vegetables (peas, carrots), water, sugar, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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