Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 314)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original English Muffins
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic sweet bread & butter pickles
Ingredients: Organic cucumbers, organic cane sugar, water, organic vinegar, sea salt, organic mustard seed, organic dehydrated onion, organic dehydrated red bell pepper, calcium chloride, organic celery seed, organic turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BREAD CRUMBS PLAIN/ITALIAN STYLE
Ingredients: bread crumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils], contains 2% or less of: salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid),
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

organic cultured coconut
Ingredients: organic coconuts, spring water, vegan probiotic cultures, organic cassava root
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Count Style Buttermilk Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar, yeast, soybean oil, cultured wheat flour, salt, wheat gluten, soy lecithin, fermented wheat flour, grain vinegar, citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Original Coffee Creamer
Ingredients: Corn syrup solids, vegetable oil (contains one or-more of the following: palm, palm kernel, hydrogenated coconut, soybean), sodium caseinate (a milk derivative), contains less than 2% of dipotassium phosphate, mono - and diglycerides, silicon dioxide, natural and artificial flavors, artificial color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar free orange marmalade
Ingredients: WATER*, ORANGE PEEL, POLYDEXTROSE URANGE JUICE , MALTODEXTRIN* FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, POTASSIUM SORBATE (PRESERVATIVE) PULRALOSE (NON NUTRITIVE SWEETENER)*. NATURAL FLAVOR, CALCIURA CHLORIDE*. YELLOW 5* YELLOW 6* INGREDIENTS NOT �N REGULAR MARMALADE. HADUS A TRIVIAL AMOUNT OF SUGAR. <0.5g/SERVING 68892001 0
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain rolls, multigrain
Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggie meal starters veggie crumbles
Ingredients: Water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Coconut Water Pineapple
Ingredients: Coconut water, pineapple puree, coconut puree, vitamin c
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple juice bottle
Ingredients: apple juice from concentrate (water, juice concentrate), ascorbic acid (vitamin c), citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate flavored rice cereal
Ingredients: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Love Bread
Ingredients: water, brown rice flour, tapioca flour, organic agave syrup, whole grain sorghum flour, cultured rice flour, organic cane sugar, xanthan gum, extra virgin olive oil, eggs, organic sustainable palm fruit oil, sea salt, yeast, enzymes
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fruit & Veggie Blend: OhMyMega Veggie
Ingredients: Organic apple, organic carrot, organic beet, organic flax seed, organic ginger
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut butter
Ingredients: Peanuts, cane sugar, honey, palm oil, natural flavor, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Exposed Original + Honey
Ingredients: Eau, jus d'aloès, pulpe d'aloès, sucre de canne, miel, acide citrique, vitamine C (acide ascorbique), saveur naturelle de raisin.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk Beverage Original Shelf Stable Quart
Ingredients: Organic coconut milk (water, organic coconut cream), organic dried cane syrup, calcium phosphate, magnesium phosphate, guar gum, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12. Produced in a facility that also processes SOY and other tree NUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Bakers baking spray
Ingredients: Soybean oil*, propellant (isobutane, propane), hydroxylated soy lecithin, soy lecithin, enriched wheat flour (niacin, iron, thiamine mononitrate, - riboflavin, folic acid), silicon dioxide, tbhq (to ensure freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Fig spread
Ingredients: Figs, cane sugar, citric acid (acidity regulator), fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole foods market, organic orgo, macaroni product
Ingredients: Organic durum wheat semolina. May contain soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Granola Honey Nut
Ingredients: Whole rolled oats, milled cane sugar, whole rolled wheat, expeller pressed canola oil, coconut, honey, almonds, molasses, natural flavor, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sliced peaches
Ingredients: Peaches, water, peach pulp and juice, pear juice concentrate, ascorbic acid (vitamin c) to protect color, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Vanilla Coffee Creamer
Ingredients: Water, corn syrup*, partially hydrogenated soybean and cottonseed oil, maltodextrin, less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative**), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, modified cornstarch, cellulose gel, cellulose gum, guar gum, xanthan gum, carrageenan, sucralose, acesulfame potassium.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
