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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 329)

Calories
54
Sugar
3g
Del Monte

Sweet Peas

Ingredients: Peas, water, sugar, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
The Safe + Fair Food Company

Chocolate Chip Cookie Dough Granola

Ingredients: gluten free oats, brown rice syrup, cane sugar, sunflower oil, chocolate chips (cocoa liquor, cane sugar, cocoa butter, natural cocoa, tapioca maltodextrin), brown rice, natural flavor, millet, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
18g
Quaker

Fruit Fusion Instant Oatmeal Blueberry Blackberry

Ingredients: Whole grain oats, sugar, dried blueberries, dried blackberries, natural flavor, salt, black carrot juice concentrate (color), ascorbic acid (vitamin C), vitamin E acetate, vitamin A palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle Brand

Sea Salt & Vinegar Potato Chips

Ingredients: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SEA SALT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
The Avocado Bread Company

Sliced Bread Seeds & Grains made with Guacamole Spices

Ingredients: Enriched _Wheat_ Flour (_Wheat_ Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Flakes, HASS Avocado Pulp, Flax Seeds, Sunflower Seed, _Wheat_ Bran, Millet, _Sesame_ Seed, Cracked _Wheat_, Cultured Wheat Flour (_Wheat_ Flour, Sour Dough Cultures), Contains 2% or Less of (Chili Peppers, Cumin, Minced Garlic, Red Pepper, Paprika, Jalapeno Peppers, Sugar, Salt, _Soybean_ Oil, Yeast, Xanthan Gum, Ascorbic Acid (Vitamin C), Citric Acid, Beta-Carotene, Spirulina Powder, Enzymes)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
38g
Mariani

Mediterranean apricots

Ingredients: Dried Apricots, Sunflower Oil, Sulfur Dioxide, Sodium Bisulfite, and Potassium Sorbate

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Mariani

Pitted Dates

Ingredients: Dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
252
Protein
11g
Kirkland

Spinach and cheese ravioli

Ingredients: Organic filling (organic ricotta cheese [organic milk, organic vinegar, salt], organic spinach, organic low-moisture mozzarella cheese [pasteurized organic milk, cheese cultures, sea salt, enzymes], organic parmesan cheese [pasteurized organic milk, cheese cultures, salt, enzymes], organic sunflower oil, organic sweet whey, organic bread crumbs [organic wheat flour, water, salt], organic heavy cream, organic roasted onions, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic corn starch and organic psyllium fiber, organic dehydrated potatoes, organic garlic, organic spices).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
655
Protein
17g
Kirkland Signature

Keto Snack Mix

Ingredients: Pecans (Pecans, Avocado Oil, Sea Salt), Hazelnuts, Dried Cheddar Cheese Bites (Cheddar Cheese [Milk, Salt, Calcium Chloride, Bacterial Cultures, Microbial Enzyme, Annatto (Color), Cellulose), Brazil Nuts, Macadamia Nuts (Macadamia Nuts, Sea Salt).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
Simply Nature

Thin-Sliced Graintastic Bread

Ingredients: organic whole wheat flour, organic cracked whole wheat, water, organic sugar, organic whole grains and seeds blend, organic flax seeds, organic whole rye kernels, organic sunflower seeds, organic barley flakes, organic millet, organic steel cut oats, organic triticale flakes, organic whole grain spelt flakes, organic chia seeds, organic quinoa, organic amaranth, organic pumpkin seeds, organic oat flakes, organic buckwheat groats, organic kamut flakes, organic brown teff seeds, organic sesame seeds, organic malted wheat flakes, organic yellow corn flakes, organic poppy seeds, sea salt, organic bulgur wheat, organic sorghum syrup, organic cultured wheat starch, organic wheat gluten, organic vinegar, organic quinoa flour

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
42g
O,The only bean

Edamame Beans Sea Salt

Ingredients: Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
3g
Campbell's,Chunky

Chili Mac

Ingredients: Water, tomato puree (water, tomato paste), seasoned cooked beef and pork crumble (beef, pork, salt, spice extractive), kidney beans, diced tomatoes in tomato juice, enriched macaroni pasta (semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), red peppers, 2% modified cornstarch, onions, sugar, salt, spices, white corn flour, dried garlic, paprika, yeast extract, maltodextrin, carrots, celery, vegetable oil, flavoring, cornstarch, soy lecithin, caramel color, soy sauce (water, soybeans, salt, wheat).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
477
Protein
22g
Trader Joe's

Raw sunflower seeds

Ingredients: SUNFLOWER SEEDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Salt free garlic & herb seasoning

Ingredients: herb roasted chicken and vegetables and more on our website mccormick .com or the flavor maker app vings: about 154, serv. size: it per serving: calories 0, total fat og dv), trans fat og (0% dv), cholest. og 0% dv), total carb. <1g (0% dv), fiber og incl. og added sugars, 0% dv), protein 0g, 0% dv), iron (0% dv), potas. (0% dv). spoes & herbs (including oregano, parsley, reper, orange peel, onion, paprika & celery. md 21031-1105 best by sep 07 23 k 12:59 no msga 901581573 en

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
5g
Unknown

V8 Energy

Ingredients: water, vegetable juice (water ngs per package size of sweet potatoes, and concentrated juices 1 can carrots, yellow carrots), fruit juice (water and serving ories 50 concentrated juices of oranges), natural % dv* 50 apples, peaches, 60 bohydrate 12g gars 11g es og added sugars 0% flavoring, citric acid. mango purt 4% tea, vitamin c (ascorbic acid), sucralose, niacinamide (vitamin b3), pyridoxine 2% from black and green b6), cyanocobalamin 2% (vitamin b12). hydrochloride (vitamin 110mg 10mg %10% 20% 0.34mg %20%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
4g
Black Rifle Coffee Company

Espresso Mocha

Ingredients: Colombian brewed cofte (fitered water, coffee), lowfat milk, nonfat ultra-filtered milk, sugar, malitodextrin, chicory root fiber, cellulose gel, cocoa (processed with alkali), sodium hydroxide, natural and artificial flavor, cellulose gum, caffeine anhydrous, carrageenan, ascorbic acid, vitamin E dl alpha tocopheryl, vitamin A palmitate

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Berry Farms

Strawberries

Ingredients: Strawberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond, Blue diamond almonds

Xtremes Flavored Carolina Reaper, Xtremes

Ingredients: Almonds, Carolina Reaper Seasoning (Maltodextrin, Salt, Spices, Citric Acid, Onion Powder, Paprika Extract, White Vinegar Powder, Natural Flavors, Garlic Powder, Carolina Reaper Chile Powder, Tomato Powder, Yeast Extract, Acetic Acid), Vegetable Oil (Almond, Canola And/Or Safflower).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Epicurean Specialty

Truffle Parmesan & Black Garlic Seasoning

Ingredients: Black truffle salt (Salt, black truffle, natural & artificial flavors), Parmesan cheese (Pasteurized part-skim milk, cheese culture, salt, enzymes), Cheese flavor (Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid), Corn starch, Dried cane syrup, Black garlic powder, Cellulose, Spices, Garlic, Natural flavor, Onion, Olive oil (Olive oil, natural flavors).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
13g
Innkeeper’s Bed and Breakfast

Multigrain Bread

Ingredients: whole wheat flour, water, whole grain mix (wheat, oats, barley, bulgur wheat, corn meal), wheat gluten, brown sugar, sugar, contains 2% 0r less of the following: inulin, sugarcane fiber, salt, soybean oil, corn starch, container lice (539) 130 | raisin juice concentrate, vinegar, yeast, wheat bran, guar gum, ferrous fumarate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
12g
Kraft

macaroni & cheese sauce mix

Ingredients: ENRICHED MACARONI PRODUCT WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN MIAMIN B2), FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAI, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRAIE, MALI ODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
358
Protein
17g
Kashi

GO Toasted Berry Crisp Cereal

Ingredients: Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds)), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
61g
Nutty & Fruity

Dried Strawberry

Ingredients: STRAWBERRIES, CANE SUGAR SULFUR DIOXIDE (FOR FRESHNESS).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
12g
SMUCKERS

Apricot preserves

Ingredients: apricots, high fructose corn syrup, corn syrup, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
84
Sugar
15g
SunBelle

Blueberries

Ingredients: BLUEBERRIES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Seattle Sourdough Baking Company

Sandwich Round Sourdough Bread

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, contains 2% or less of each of the following: salt, vital wheat gluten, yeast, distilled vinegar, ascorbic acid, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
13g
Pepperidge Farm

Farmhouse sweet hawaiian bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, soybean oil, contains 2% or less of: salt, natural flavors, monoglycerides, nonfat milk, calcium propionate and sorbic acid to extend freshness, malted barley flour, cellulose gum, baking soda, annatto and turmeric for color, soy lecithin, datem.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Great Value

Seasoned Croutons

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, contains less than 2% of each of the following: whey, yeast, garlic powder, romano cheese made from cow's milk (part skim milk, culture, salt, enzymes), dried tomato, dried parsley, yeast extract, spices, white vinegar, natural flavor, buttermilk, rosemary extractives, ascorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Unknown

Unsweetened Almondmilk vanilla

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Vegan Rob's

Sorghum Cauliflower Puffs

Ingredients: organic whole grain sorghum flour, organic sunflower or safflower oil, cauliflower powder, nutritional yeast, sea salt, evaporated cane juice, onion powder, garlic powder, spices, organic inulin, bacillus coagulans gbi-30 6086,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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