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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 334)

Calories
46
Sugar
5g
Pacific, Pacific Foods Of Oregon Inc.

Organic creamy roasted red pepper tomato soup

Ingredients: Reduced fat milk*, water, tomato paste*, cane sugar*, red bell peppers*, roasted red bell peppers*, roasted garlic*, butter (cream*, lactic acid)*, sodium citrate, nonfat dry milk*, sea salt, rice flour*, garlic powder*, onion powder*, spices*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
10g
Bob's Red Mill

Organic whole grain rolled oats imp

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
24g
Kodiak

Oatmeal Chocolate Chip

Ingredients: 100% whole grain rolled oats, cane sugar, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, cocoa powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
Trader Joe's

Israeli Cousous

Ingredients: Wheat Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
23g
General Mills,Chex

Chex cereal honey nut gluten free

Ingredients: whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Good & Gather

Creamy Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OILS (RAPESEED, COT - TONSEED, SOYBEAN), MOLASSES, MONO AND DIGLYCERIDES, SALT. CONTAINS PEANUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
30g
Good&Gather

Apple cinnamon instant oatmeal

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHY - DRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Simply Nature

Organic Classic Hummus

Ingredients: calories 70 facts servings: 8, serv, size: 2 tbsp (28g), amount per servin: ww,dv, sat, fat 1g (4% dv), trans fat og, cholest, omg (0% dv), sodium 125mg (5% dv), total carb, 4 15 0 sugars ig (incl, og added sugars, 0% dv), protein 2g, vit, d (0%dv), calcium (0% dv), iron (2% dv), patasu 2n benolve oil, organic garlic , sea salt, organic lemon juice, organic cumin asold exclusively by: aldi batavia, il 60510 www,aldi,us organic by quality assurance international (qai) sents: organic chickpeas, water, organic sesame tahini, organic sunflower oil, organc organic classic hummus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
2g
PRIANO

Pesto Sauce

Ingredients: basil, olive oil, cashew nuts, sunflower oil, grana padano cheese (milk, salt, rennet, lysozyme from egg (preservative)), water, salt, sugar, pine nuts, lactic acid, garlic powder,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
DAVID

ORIGINAL Salted & Roasted Sunflower Seeds

Ingredients: SUNFLOWER SEEDS, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
Sola

Sweet & Buttery Soft White Bread

Ingredients: Water, Resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Inulin, Olive Pomace Oil, Yeast, Contains Less than 2% of Each of the Following: Cultured Wheat Flour Blend (Wheat Flour, Cultured Wheat Flour), Organic Sunflower Oil, Natural Flavors, Salt, Oat Fiber, Citrus Fiber, Flax Seed Fiber, Wheat Flour, Vegetable Fiber Blend (Pea Fiber, Potato Fiber, Potato Dextrin, Psyllium Husk Fiber, Bamboo Fiber, Flax Seed Fiber), Guar Gum, Citric Acid, Enzymes, Ascorbic Acid (Vitamin C), Monk Fruit Extract, Steviol Glycosides, Turmeric Color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
434
Sugar
21g
Trader Joes

Maple pecan clusters cereal

Ingredients: rolled oats, cane sugar, corn flour, rice flour, expeller pressed canola oil, pecans, maple syrup, wheat flour, cornstarch, brown rice, honey, salt, barley malt syrup, natural flavors, rice bran, color added (annatto, turmeric, vegetable juice).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
DMC Farms Inc

Watermelons - Seedless

Ingredients: Watermelon

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Jessica's

Chocolate Chip Granola

Ingredients: Certified gluten-free rolled oats, semi sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), organic honey, brown sugar, expeller pressed sunflower oil, ground flax seed, water, coconut, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Sugar
19g
Millville

Original balance multigrain cereal

Ingredients: Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (paprika oleoresin and turmeric oleoresin), freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
4g
La Brea Bakery

Whole grain loaf

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sour culture, whole wheat flour, dark rye flour, organic malt powder, hulled millet, flax seeds, honey, sunflower seeds, salt, cracked barley, yeast, cracked corn, cracked rye, cracked brown rice, cracked triticale, semolina, cracked millet, cracked oats, cracked organic soybeans, cracked flax seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Great Value

Pistachio

Ingredients: dry roasted pistachios, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
0g
Bob's red mill

Premium quality arrowroot starch/flour

Ingredients: Arrowroot Starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Protein
19g
Bob's Red Mill

Whole Flaxseed

Ingredients: Whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
11g
Grandy Organics

Grandyoats organic granola original coconola

Ingredients: Organic unsweetened coconut, organic cashews, organic pumpkin seeds, organic sunflower seeds, organic pecans, organic sesame seeds, organic honey, organic maple syrup, and organic vanilla.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
20g
MorningStar Farms

Sausage Links Vegetarian

Ingredients: Water, wheat gluten, corn oil, egg whites, soy protein concentrate, contains 2% or less of potato starch, salt, sodium caseinate, soy protein isolate, methylcellulose, sugar, canola oil, spices, hydrolyzed vegetable protein (soy, wheat, and corn), yeast extract, caramel color, guar gum, natural and artificial flavors, autolyzed yeast extract, onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat], maltodextrin), disodium inosinate, disodium guanylate, soybean oil, sunflower oil, xanthan gum, sesame oil. vitamins and minerals: niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Old El Paso

Taco Seasoning Mix Original

Ingredients: chili pepper, maltodextrin, salt, onion powder, spice, corn starch, sea salt, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown

Classic mild cheddar macaroni cheese

Ingredients: Organic pasta (organic wheat flour), organic whey, organic cultured cream, organic nonfat milk, salt, organic butter (organic pasteurized cream, salt), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic corn starch, organic annatto extract (for color), citric acid, lactic acid, sodium phosphate, silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
8g
Trader Joe's

Organic creamy cashew yogurt

Ingredients: ORGANIC CASHEW BASE (FILTERED WATER, ORGANIC CASHEWS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA BEANS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Oroweat

Organic Bread

Ingredients: Whole wheat flour*, water, cane sugar*, cracked wheat*, wheat gluten*, flaxseed*, yeast, black and white sesame seeds*, sunflower seeds*, soybean oil*, sea salt, pumpkin seeds*, grain vinegar*, rye flour*, flaxmeal*, millet*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, poppy seeds*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Planters

Sea Salt Mixed Nuts

Ingredients: PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Fine ground black pepper

Ingredients: pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
8g
QUAKER

WHITE CHEDDAR RICE CAKES

Ingredients: Whole grain brown rice, degerminated milled corn, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), butter (cream, salt), whey, sunflower oil with natural tocopherol added to preserve freshness, corn syrup solids, maltodextrin, natural and artificial flavor , modified food starch, citric acid, yeast extract, potassium chloride, lactic acid, milk fat, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
27g
Trader Joe's

Organic Red Lentil Sedanini

Ingredients: organic red lentil flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
19g
Quaker

Life multigrain cereal original giant size

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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