Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 343)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispbread Gluten Free
Ingredients: SUNFLOWER SEEDS, OAT FLAKES, SESAME SEEDS, FLAX SEEDS, RICE BRAN, HONEY, VEGETABLE FIBER (POTATO, PSYLLIUM), CANOLA OIL, SALT, SUGAR BEET FIBER, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR
Ingredients: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cinnamon toast crunch
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hummus Roasted Garlic
Ingredients: fresh steamed chickpeas, sesame tahini, water, sunflower oil, olive oil, roasted garlic, citric acid, salt, guar gum, cumin, contains 1% or less preservatives (sodium benzoate, potassium sorbate), topping: roasted garlic, sunflower oil, turmeric,
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Spicy jalape ±o refried beans
Ingredients: cooked beans, water, less th. op serving ass than 2% of: jalapeno peppers, lard, salt, distill vinegar, tomato paste, chili pepper, spice total onion powder, natural flavor, garlic powdef gars may contain: soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pure Premium Orange Juice Calcium And Vitamin D No Pulp
Ingredients: 100% orange juice, calcium hydroxide*, citric acid*, malic acid* and vitamin d3*.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft White Hamburger Buns
Ingredients: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR NONFAT MILK, SESAME SEEDS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kettle Cooked Mesquite BBQ Flavored
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grain Free Granola Toasted Coconut Almond
Ingredients: Almonds, organic honey, pecans, toasted coconut, sunflower seeds, coconut, coconut oil, vanilla extract, salt, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Plant-Based Meatballs
Ingredients: water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CRISPY ONIONS
Ingredients: onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

365 everyday value, organic bran flakes cereal
Ingredients: Organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ditalini
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dilly Bites Dill Pickle Snacking Cuts
Ingredients: fresh cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, natural flavors, polysorbate 80, turmeric (color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

REDUCED FAT Jif CREAMY
Ingredients: ngredents: peanuts, corn syrup solids, sugar, pea protein, contains 2% or less of salt fuly hydrogenated vegetable oils (rapeseed and soybean), mono and not a significant source of vitamin a and vitamin c, dgvcerides, molasses, magnesium oxide, niacinamide, ferric orthophosphate, zing dide copper sulfate, folic acid, pyridoxine hydrochloride, o the am
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Peppermint Mocha Creamer
Ingredients: water sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, natural and artificial flavor. mono - and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum. carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole Berry Cranberry Sauce
Ingredients: CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Extra Long Enriched Rice
Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flax Plus Multibran Flakes
Ingredients: Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Genesis sprouted grain & seed bread
Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Malted Barley, Organic Sprouted Spelt, Organic Sprouted Corn, Organic Sprouted Soybeans, Sprouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Variety 4-grain , Seed Blend: (Organic Sprouted Flax Seed, Organic Sprouted Quinoa, Organic Sprouted Teff, Organic Sprouted Amaranth), Organic Wheat Gluten, Yeast, Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fully Cooked Mini Wontons Chicken & Cilantro
Ingredients: Wonton filling (chicken, cabbage, bean thread (water, sweet potato starch, carrageenan, salt), onion, cilantro, green onion, soy sauce (water, soybean, wheat, salt), sugar, salt, garlic, black pepper, wonton dough (wheat flour, water, wheat gluten, soybean oil, salt)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Special K Red Berries Cereal
Ingredients: rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy peanut butter
Ingredients: Hecha de cacahuates tostados y azucar, contiene 2% o menos de: MELAZA, ACEITES VEGETALES TOTALMENTE HIDROGENADOS (COLZA Y HABA DE SOYA), MONO Y DIGLICÉRIDOS, SAL.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Instant Oatmeal Flavor Variety
Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

INSTANT OATMEAL LOWER SUGAR VARIETY
Ingredients: Whole grain oats, sugar, salt, natural flavor, monk fruit extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply fruit spread strawberry
Ingredients: fruit syrup, strawberries, fruit pectin, lemon juice concentrate, red grape juice concentrate (for color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
