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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 351)

Calories
245
Protein
11g
Nature's Own

Hamburger Buns

Ingredients: Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Trader Joe's

Organic Apple Strawberry Fruit Sauce Crushers

Ingredients: Organic apple puree, organic strawberry puree, organic apple juice concentrate, organic black carrot juice concentrate, ascorbic acid (vitamin c for freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Kroger

Canola Oil

Ingredients: CANOLA OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Simple Truth Organic

Peanut Butter

Ingredients: ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
13g
Trader Joe's

Trader Joe’s Penne Rigate Pasta

Ingredients: durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
12g
Bob's Red Mill

Organic Farro

Ingredients: Organic pearled farro (wheat).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
11g
Simply Nature

Seedtastic Bread

Ingredients: organic whole wheat, organic whole wheat flour, organic cracked whole wheat, water, organic wheat flour, organic whole grain and seed mix, organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic black sesame seeds, organic sesame seeds, organic cane sugar, organic wheat gluten, yeast, cultured wheat flour, sea salt, organic vinegar, organic camu camu powder

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Protein
20g
Once Again

Tahini Unsweetened & Salt Free

Ingredients: ORGANICALLY GROWN, DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Planters Deluxe

Whole Cashews

Ingredients: cashews, sea salt, peanut oil,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
19g
SunButter

SunButter Chocolate Sunflower Butter

Ingredients: roasted sunflower seeds, sugar, unsweetened chocolate, cocoa powder, salt, vanilla flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
Kashi

Organic Promise Autumn Wheat Cereal

Ingredients: Whole grain wheat*, cane sugar*, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
kettle, Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), organic dried cane syrup, sugar, salt, paprika, onion powder, tomato powder, yeast extract, torula yeast, natural flavor (including smoke), garlic powder, chili pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
16g
Ruffles Simply

Sea Salted

Ingredients: POTATOES, SUNFLOWER OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
11g
Labara, Larabar

Peanut Butter Chocolate Chip Bars

Ingredients: dates, peanuts, semisweet chocolate chips, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
165
Sugar
0g
Ben's Original

Ready Rice Basmati

Ingredients: 548 0. 1504572 0 9g protell omcg 20mg vitamin d calcium 0% omcg 0% 40mg 0%0.4mg 100mg 2% 180mg 0% 4% 0.2mg iron 2% potassium 4% the daily value (dv) tells you how much a nutrient in a serving of food th tes to a daily diet. 2,000 calories a day is used for general nutrition advice. disc edents water, basmati rice

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
31g
Cascadian Farm

Cinnamon Crunch Cereal

Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Oat Fiber*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
1g
DEUTSCHE KÜCHE (ALDI)

German style sauerkraut

Ingredients: cabbage, water, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
12g
Arnold

Sandwich Thins

Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, mono - calcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Unknown

Organic trail mix -count

Ingredients: Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans, Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (Organic Sunflower Oil), Organic Raw Almonds

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
29
Sugar
4g
R.W. Knudsen

Just Cranberry Juice

Ingredients: Filtered water (sufficient to reconstitute), cranberry juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Trader Joe's

Organic Brown Rice & Quinoa Fusilli Pasta

Ingredients: organic brown rice, organic quinoa flour , , , , and water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
Great Value

Broccoli Florets

Ingredients: BROCCOLI

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
RUFFLES

CHEDDAR & SOUR CREAM FLAVORED

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN (CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
GATORADE

PROTEIN BAR

Ingredients: Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown sugar, caramel (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), glycerin, invert sugar, milk protein concentrate, natural flavor, water, salt, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
57
Sugar
7g
Wyman's

Wild Blueberries

Ingredients: blueberries only no added sugars

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
22g
Post

Honey Bunches of Oats Honey Roasted

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
638
Protein
22g
Great Value

Bowtie

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Mission,Gruma Corporation

Super Size Yellow Corn Tortillas

Ingredients: YELLOW CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
418
Protein
11g
Nature's Path

Heritage Crunch Cereal

Ingredients: Kamut khorasan wheat flour*, rolled oats*, wheat bran*, cane sugar*, whole wheat meal*, whole oat flour*, soy oil*, spelt (wheat) flakes*, spelt (wheat) flour*, barley flour*, whole millet*, rolled kamut khorasan wheat*, inulin*, barley malt extract*, sea salt, quinoa*, honey*, rice starch*, molasses*, cinnamon*, natural vanilla flavor, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Protein
11g
THOMAS'

Bagels

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, cornmeal, salt, dextrose, calcium propionate and sorbic acid (to preserve freshness), natural , artificial flavors, monoglycerides, soybean oil, cellulose gum, citric acid, red 40 lake, xanthan gum, blue 2 lake, dried blueberries, blue 1 lake, sucralose, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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