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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 373)

Calories
5
Sugar
1g
Generic

Sweet & Spicy Holiday Party Mix

Ingredients: SUGAR, SPICES (INCLUDING CHILI PEPPER, CINNAMON, RED PEPPER), MOLASSES POWDER, CORN MALTODEXTRIN, SALT, DEXTROSE, GARLIC, NATURAL FLAVOR, MUSTARD BRAN & ONION.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Protein
14g
Yossef Roasting

Brazilian nuts

Ingredients: Brazilian nuts, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Ketchup Flavored Lattice Potato Chips

Ingredients: Potatoes, sunflower oil, sugar, tomato powder, salt, vinegar powder (maltodextrin, distilled white vinegar), maltodextrin, citric acid, natural flavors, paprika oleoresin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Promex

Full Cream Milk

Ingredients: Milk Solids

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
20g
Naked

COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE

Ingredients: Apple juice from concentrate, water, coconut water, orange pulp, pineapple juice, banana puree, soy protein isolate, orange juice, inulin, natural flavor, ascorbic acid (vitamin C), sea salt, gellan gum, beta carotene, stevia extract, vitamin E acetate, d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Herr's

Gameday Flavors Smoked Brisket

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (sugar, dextrose, salt, garlic powder, monosodium glutamate, natural flavoring, chili pepper, yeast extract, corn maltodextrin, tricalcium phosphate).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
10g
Tastino

Regañás 100% Harina Integral

Ingredients: 77% harina integral de trigo, agua, 10% aceite de oliva virgen extra, 5% granos de sésamo, sal, levadura, 1% masa madre inactiva (trigo y centeno), mejorante panario: carbonato de calcio, ésteres monoaceti diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos ácido ascórbico; enzimas. Puede contener trazas de leche y sus derivados (incluida la lactosa), soja, sulfitos, huevo y mostaza.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
86g
Naturasol

Cajeta

Ingredients: Goat's milk concentrate (goat's milk, sugar), glucose, glycerol esters, sodium benzoate, potassium sorbate.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
87
Sugar
0g
Kania, Lidl

Instant Noodles vegetable flavour

Ingredients: 86% nouilles à l'asiatique (farine de blé, épaississant: acétylé, gomme guar; sel, gluten de blé, mélange aromatique (sel, exhausteur de goût: 5-ribonucleotide disodique; sucre, extrait de levure, protéines de soja en poudre hydrolysée, oignon en poudre, ail en poudre, coriandre en poudre, échalotes séchées, carottes séchées, maltodextrine), piment en poudre, huile de soja, huile de graines de sésame, huile essentielle d'ail.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Benner Tea, Benner Tea Company, Benner, ALDI

Ginger Turmeric Tea

Ingredients: GINGR, TURMERIC LICORICE ORANGE PEEL, ORANGE OIL, BACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
10g
Alamia Spices

Curry Powder

Ingredients: Coriander, Turmeric, Chili, Fennel, Salt, kashmiri pepper, Fenugreek, Cumin, Garlic, Star Anise, Black Pepper, Ginger, Cloves, Cinnamon, Cardamom

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nescafé

sunrise

Ingredients: Coffee powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Trader Joe's

Crispy Garlic

Ingredients: GARLIC, RICE BRAN OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
20g
Naked

Tropical Protein

Ingredients: Water, apple juice from concentrate (water, apple juice concentrate), pineapple juice, banana puree, orange juice, orange pulp, isolated soy protein, lemon juice, coconut milk (water, coconut cream, inulin, natural flavor, ascorbic acid, vitamin C), gellan gum, stevia extract, vitamin E acetate, niacinamide, d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12). Contains coconut and soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Bashas'

Original Wavy Potato Chips

Ingredients: Potatoes, vegetable oil (canola, corn, and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
64g
Nutty Fruity

Chili Chamoy Lime Mango

Ingredients: Dried mangoes, cane sugar, sulfur dioxide, Chamoy sauce (water, chili peppers, sea salt, citric acid), mixed spices (cane sugar, paprika, chili pepper, lemon powder, cayenne pepper).

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
51
Sugar
13g
Casey’s

Orange Flavored Juice Blend

Ingredients: Filtered water, orange juice concentrate, apple juice concentrate, grape juice concentrate, citric acid, ascorbic acid, beta carotene (color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
5g
Cape Cod

Sweet Mesquite Barbeque Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sugar, salt, tomato powder, paprika, spices (contains celery), molasses, onion powder, torula yeast, garlic powder, natural flavor (including smoke), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
23g
Trader Joe’s

Homestyle cherry, pistachio, pecan granola

Ingredients: Rolled oats, maple syrup, brown sugar, extra virgin olive oil, sweetened dried tart Montmorency cherries (cherries, sugar), pumpkin seeds, coconut flakes, pistachios, pecans, sea salt. Contains coconut, pecan, pistachio.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
48
Sugar
8g
California Healthy Harvest

BARTLETT HALVES PEARS

Ingredients: PEARS, PEAR JUICE FROM CONCENTRATE AND WATER.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
17g
Cream of wheat

Lower sugar maple brown sugar

Ingredients: Wheat farina, sugar, maltodextrin, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, stevia extract, caramel color, ferric orthophosphate (iron), niacinamide (vitamin B3), BHT (to preserve freshness), thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), folic acid, cholecalciferol (vitamin D3). Contains milk, wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
23g
Sondey

Tortitas High Protein Arroz Legumbres / Leguminosas

Ingredients: g g 0g 40g 3,0g 1,53 g [ES] Tortitas proteicas de legumbres y cereales. Ingredientes: mezcla de 49,8% legumbres y 18,7% cereales (49,89 harina de lenteja, 18,7% harina de maíz, almidón de pata proteína de guisante, sal), 4,5% arroz integral, 4,5% maíz troceado aceite de oliva virgen extra, sal. Puede contener trazas de soja. Conservación: Conservar en un lugar fresco y seco. Una vez abierto, cerrar bien el envase después de cada uso. Consumir preferentemente antes del:/Lote: ver lateral del envase Alto contenido de proteínas. PT Bolacha proteica à base de leguminosas e cereais. *Alto teor em proteína. Ingredientes: 49,8% mistura de leguminosas e 18,7% cereais (49.8% farinha de lentilhas, 18,7% farinha de milho, amido de batata, proteína de ervilha, sal), 4,5% arroz integral, 4,5% milho picado, azeite virgem extra, sal. Pode conter vestígios de soja Conservar em local seco e fresco. Depois de aberto, fechar bem a embalagem após cada utilização. Consumir de praf Ancia antes de:/lote: veri ona, Espana/Espanha upermercados, S.A.U. uro, 18 - 510 Sintra

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Hy-Top

Long Grain Brown Rice

Ingredients: Long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
595
Protein
15g
Kam Yuen

Kam Yuens salted peanuts

Ingredients: Product Type: Nuts and Seeds (Cooked Nuts and Seeds) Ingredients: Peanuts, Peas, Vegetable Oil, Wheat Flour, Sugar, Starch, Cashew Nuts, Maltose, Rice Flour, Seasoning Mix (Garlic Powder, Salt, Sugar, MSG, Flavored Yeast Autolyzed Product, Yeast Extract, Starch, Maltodextrin, Onion Powder, Food Flavoring, Doubanjiang Powder, Chives, Spices, Acid Hydrolyzed Vegetable Protein Seasoning Mix, Silicon Dioxide, Citric Acid, Disodium 5'-Bismuth Ribonucleotide, Aspartame (Contains Phenylalanine), DL-Malic Acid), Maltodextrin, Chicken Seasoning, Salt, MSG, Food Flavoring, Sodium Cyclamate, Acetyla, Sodium Bicarbonate, Ammonium Bicarbonate, Disodium 5'-Bismuth Ribonucleotide, Pandan tert-butylhydroquinone. Note: Spices are processed by irradiation technology

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
401
Protein
16g
O'PLANT, Podravka

DATE & MATCHA MUESLI

Ingredients: whole grain cereals (oat, spelt) 77.6%, seeds 19% (flax, sunflower, chia), powdered dates 3%, matcha 0.2%, cinnamon. Contains gluten. May contain hazelnuts, milk and soybeans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
OLIPOP

Crisp Apple

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Napal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
1g
Chestnut hill

Spanish rice

Ingredients: Cooked long grain rice, green bell pepper, Spanish style flavored seasoning (maltodextrin powder, edible common salt, corn starch, sugar, tomato powder, spices and condiments, mango powder, dehydrated onion, vegetable oil [refined soybean], dehydrated garlic, acidifying agent INS-296, yeast extract, sodium caseinate INS-469, anti-caking agent INS-551, cocoa powder, nature identical flavoring substances, acidifying agent INS-300), tomato paste, refined sunflower oil, tomatoes, sugar, red chili powder. Contains: milk and soy. May contain peanuts and tree nuts (almond, cashews), sesame, mustard.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
43
Sugar
9g
President's Choice

Mangoes, Strawberries & Peaches Fruit Blend

Ingredients: Mangoes, Strawberries, Peaches (peaches, ascorbic acid, citric acid). May contain pits.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
55g
Javvy

Protein coffee

Ingredients: Whey Protein Concentrate, 100% Arabica Instant Coffee, Medium-Chain Triglycerides (as goMCT), Purified Acacia Hydrolysate (as Sukre), Natural Flavors, Pink Himalayan Salt, Reb M (as OnoSweet)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
21g
Cheerios

Cinnamon Protein

Ingredients: Whole Grain Oats, Sugar, Pea Protein, Brown Sugar Syrup, Corn Starch, Canola Oil, Sunflower Oil, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin D.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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