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Plant Based Roundup

We analyzed 13527 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 352)

Calories
607
Protein
18g
Kirkland Signature

Extra Fancy Mixed Nuts

Ingredients: Cashews, Almonds, Brazil Nuts, Pecans, Macadamia Nuts, Peanut Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
353
Protein
12g
Bob's Red Mill

Unbleached white all-purpose organic flour

Ingredients: Organic Hard Red Wheat. CONTAINS: Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray

Dried Cranberries The Original

Ingredients: Cranberries, cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
0g
Old El Paso

Taco Shells Crunchy

Ingredients: limed corn flour, palm oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
21g
Barilla

chickpea rotini

Ingredients: CHICKPEA FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
4g
Schär

ARTISAN BAKER WHITE BREAD

Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, modified cellulose, caramelized sugar syrup, psyllium seed husk, sunflower oil, pea protein, yeast, millet flour, citrus fiber, rice flour, quinoa flour, salt, guar gum, corn flour, rice syrup

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
11g
Pillsbury

Crescent

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, soybean oil, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), contains 2% or less of: vital wheat gluten, dextrose, monoglycerides, salt, potassium chloride, xanthan gum, annatto extract (for color),

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
235
Protein
15g
Food for Life

Flourless Sprouted Grain Bread

Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Medjool dates

Dates

Ingredients: Medjool dates (organic, pitted)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Sugar
1g
Bob Evans

Mashed Potatoes Original

Ingredients: Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), preservative (artificial color, potassium sorbate, salt, and soybean oil), sodium acid pyrophosphate, spice.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
323
Protein
19g
Kashi

Kashi GO Original

Ingredients: Kashi Eight Whole Grain Puff cereal (hard red wheat**, sorghum, brown rice, oats, buckwheat, triticale, barley, rye), soy protein concentrate, degerminated yellow corn flour, cane sugar, degerminated yellow corn meal, oat fiber, wheat bran, expeller pressed soy flour, corn bran, honey, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
12g
Kashi

Organic Cinnamon Harvest

Ingredients: Whole grain wheat, cane sugar, cinnamon, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
bai

BRASILIA BLUEBERRY

Ingredients: FILTERED WATER, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, STRAWBERRY JUICE CONCENTRATE, POTASSIUM CITRATE, VEGETABLE AND FRUIT JUICE CONCENTRATES (FOR COLOR), SEA SALT, ASCORBIC ACID (VITAMIN C), BLACKBERRY JUICE CONCENTRATE, TEA EXTRACT, STEVIA LEAF EXTRACT, CITRIC ACID, NATURAL FLAVORS, COFFEE FRUIT EXTRACT, MONK FRUIT EXTRACT (NATURAL FLAVOR), ZINC SULFATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
21g
Bob's Red Mill

Hojuelas de Avena Integral Sin Gluten

Ingredients: Whole Grain Oat Flakes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
10g
Simply Orange, Simply Beverages

Simply Orange Pulp Free

Ingredients: orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Green Tea

Ingredients: decaffeinated green tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
11g
ATORIA'S FAMILY BAKERY

LAVASH FLATBREAD WHOLE GRAIN & FLAX

Ingredients: Water, whole wheat flour, wheat flour, oat fiber, wheat gluten, flaxseed, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cuties

Cuties - Seedless California Mandrins - Easy Peel

Ingredients: J kg) UCE OF NON GMO Project RIFIED map.oject.org Coated with vegetable-and/or lac-resin based wax

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
20g
Simple Truth Organic

Black Chia Seeds

Ingredients: ORGANIC BLACK CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
14g
Jif

PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD

Ingredients: roasted peanuts, sugar, peanut oil, cocoa processed with alkali, contains 2% or less of: fully hydrogenated vegetable oilse rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin contains no artificial citm/@ the j.m. smucker company, orrville, oh 44667 usa preservaties visit us at question gluten free

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Original

Ingredients: Whole grain wheat, sugar, brown rice syrup, gelatin, BHT, reduced iron, folic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut cheerios

Ingredients: Whole grain oats, sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
150
Sugar
0g
Miss Vickie's

Kettle Cooked Potato Chips Sea Salt Original

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
21g
Barilla

Chickpea Orzo

Ingredients: CHICKPEA FLOUR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Fresh Cravings

Mediterranean Hummus

Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, WATER, TAHINI (GROUND SESAME), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, CITRIC ACID, SALT), SEA SALT, GARLIC POWDER, DRIED RED BELL PEPPERS, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, DISTILLED VINEGAR, LACTIC ACID), GARLIC, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SPICES, BASIL, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED PARSLEY.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
1220
Protein
44g
KING ARTHUR BAKING COMPANY

UNBLEACHED BREAD FLOUR

Ingredients: Unbleached Hard Red Wheat Flour, Enzyme*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Kirkland Signature

Organic Extra Virgin Olive Oil Terra di Bari Bitonto P.D.O.

Ingredients: organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Protein
69g
Truvani

Plant Based Protein Vanilla

Ingredients: Organic Pea Protein Concentrate, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate, Organic Monk Fruit Extract, Organic Chia Seed Protein Concentrate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
56g
BetterBody Foods, BetterBody Foods and Nutrition LLC

Pure Peanut PBFit 100% Peanut Powder

Ingredients: Peanut Flour

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
31g
Cheerios, General Mills

Fruity cheerios

Ingredients: whole grain oats, sugar, corn starch, corn syrup, pear puree concentrate, salt, color (vegetable juice, fruit juice, and annatto extract), tripotassium phosphate, natural flavor, sodium citrate, citric acid. vitamin e (mixed tocopherols) and ascorbic acid added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based category always vegan?+
Not necessarily. We analyzed over 13527 products in the Plant Based category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based?+
We rank Plant Based based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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