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Plant Based Roundup

We analyzed 13527 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 354)

Calories
607
Protein
21g
Member's Mark

Whole Almonds

Ingredients: almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
32g
Post, Post Foods Llc

Post cereal

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Sugar
0g
jovial

organic brown rice pasta spaghetti

Ingredients: organic brown rice flour, water,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
33g
MANITOBA HARVEST

HEMP HEARTS

Ingredients: Shelled hemp seeds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
13g
365, 365 Everyday Value

Morning O's

Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (added to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
12g
Zatarain's

Red Beans & Rice

Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched _Wheat_ Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Yeast Extract, Corn Starch, Hydrolyzed _Soy_ Protein, Red and Green Bell Pepper, Malted Barley Flour, Garlic, Potassium Chloride, Spices (Including Paprika, Red Pepper), Citric Acid, Extractives of Paprika & Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
11g
Barbara's, The Weetabix Company Inc

Morning Oat Crunch Cereal Original

Ingredients: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
138
Sugar
16g
Bush's Best

Grillin' Beans Steakhouse Recipe

Ingredients: prepared white beans, water, brown sugar, onion, bell pepper, less than 1% of: tomato paste, spices, garlic powder, natrual flavor, onion powder, preparded yellow mustard (vinegar, water, mustard seed, salt, turmeric, paprika), tomato powder, maltodextrin, salt, modifed corn starch, and caramel coloring

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Cocoa Pebbles

Sweetened Naturally & Artificially Flavored Rice Cereal with Real Cocoa

Ingredients: rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, contains 1% or less of: caramel color, natural and artificial flavor, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
296
Protein
15g
Browberry

Organic Thin-Sliced 22 Whole Grains & Seeds Bread

Ingredients: Whole wheat flour*, water, cracked wheat*, cane sugar*, wheat gluten*, yeast, flaxseed*, sunflower seeds*, soybean oil*, sea salt, black and white sesame seeds*, grain vinegar*, pumpkin seeds*, rye flour*, flaxmeal*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, millet*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, poppy seeds*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Great Value

Whole Natural Almonds

Ingredients: ALMONDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
Nutrail

Keto nut granola cacao

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, PECANS, ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE (FROM CACAO NIBS), WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVORS, MONKFRUIT EXTRACT CONTAINS: MILK, TREE NUTS (ALMOND, COCONUT, PECAN) PROCESSED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, TREE NUTS, SESAME, AND SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
244
Protein
11g
Private Selection

Whole Wheat Bread

Ingredients: WHOLE WHEAT, FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, SUCRALOSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Friendly Farms

Almondmilk Almond Original Unsweetened

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, natural flavors, sea salt, gellan gum, dipotassium phosphate, sunflower lecithin, xanthan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (vitamin e)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
52g
Bob’s Red Mill

Textured vegetable protein

Ingredients: Defatted soy flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
11g
Lotus Foods

Millet & Brown Rice Ramen

Ingredients: Organic brown rice flour, organic millet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Great Value

Black Beans

Ingredients: prepared black beans, water,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
26g
Quaker

Instant Oatmeal Apples & Cinnamon

Ingredients: WHOLE GRAIN OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
456
Protein
11g
NISSIN

HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil), salt, contains less than 2% of beta carotene color, citric acid, coconut palm sugar, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried corn, dried green onion, dried parsley, dried red bell pepper, egg white, garlic, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, lemongrass, lime juice, maltodextrin, natural flavor, onion powder, potassium chloride powdered chicken, rendered chicken fat, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), textured soy protein, tocopherol (preservative), water, xanthan gum,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
351
Sugar
61g
Trader Joe's

Apple Chip Duo

Ingredients: red apples, green apples.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
28g
Santa Cruz Organic

Crunchy Dark Roasted Peanut Butter

Ingredients: organic roasted peanuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Protein
13g
nutrail

nut granola CINNAMON PECAN sweet & crunchy

Ingredients: sunflower seeds, pumpkin seeds, coconut chips, almonds, pecans, monkfruit blend(erythritol, monkfruit extract), butter(pasteurized cream, natural flavors), cinnamon, salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
23g
THREE WISHES

grain free cereal

Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cocoa, Natural Flavors, Salt, Monk Fruit.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
good and gather

Quick Oats

Ingredients: whole grain rolled oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Sugar
11g
Nature's Own Perfectly Crafted

HAMBURGER BUNS BRIOCHE STYLE

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, butter* (made from milk), contains 2% or less of each of the following: salt, cultured wheat flour, sunflower lecithin, monocalcium phosphate, calcium sulfate, vegetable oil (sunflower oil, canola oil, soybean oil), corn maltodextrins, vegetable proteins (pea, potato, faba bean), enzymes, annatto, turmeric, corn dextrose, ascorbic acid, corn starch, durum wheat flour. ';a trivial source of cholesterol.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
4g
Trader Joe's

Everything Bagels

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, DOUGH CONDITIONER (CULTURED WHEAT FLOUR [TO PRESERVE], WHEAT GLUTEN, DEHYDRATED WHEAT SOUR [CULTURED WHEAT FLOUR]), SEA SALT, YEAST, SESAME SEEDS, POPPY SEEDS, MINCED ONION, MINCED GARLIC, SOYBEAN OIL, DISTILLED VINEGAR, VITAL WHEAT GLUTEN, SEMOLINA, KOSHER SALT, ENZYMES. CONTAINS SESAME, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
8g
Progresso

Tomato Basil

Ingredients: tomato puree (water, tomato paste), water, contains less than 2% of: corn syrup solids, corn starch, sugar, soybean oil, modified corn starch, salt, potassium chloride, garlic powder, dried parsley, spice, natural flavor, citric acid, ascorbic acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
378
Protein
13g
Organic Great Value

White Quinoa

Ingredients: organic white quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
1g
Daiya

Dairy-Free Cheddar Mac & Cheese

Ingredients: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid, xanthan gum, yeast extract, titanium dioxide, annatto, onion.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
335
Protein
19g
Banza

Spaghetti

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based category always vegan?+
Not necessarily. We analyzed over 13527 products in the Plant Based category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based?+
We rank Plant Based based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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