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Plant Based Roundup

We analyzed 13527 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 381)

Calories
41
Sugar
6g
Bolthouse

Carrot

Ingredients: Carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
16g
Trevi Ssan

CHIA SEEDS

Ingredients: Chia seeds (Salvia hispanica) (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
11g
Bowl & Basket

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin D3, vitamin B12. Contains: wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
24g
Nutrail

Honey nut protein nut granola

Ingredients: Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecans, butter (pasteurized cream, natural flavor), whey protein concentrate, natural flavors, salt, monk fruit extract. Contains: milk, tree nuts (almond, pecan).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
12g
Nature's Nectar

Cranberry Apple Juice Cocktail

Ingredients: FILTERED WATER, SUGAR, CRANBERRY JUICE (FILTERED WATER, CRANBERRY JUICE CONCENTRATE), APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), VEGETABLE JUICE FOR COLOR, FUMARIC ACID, NATURAL FLAVORS, MALIC ACID, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Sugar
6g
Private Selection

Stuffed Croissant: Egg, Cheese, Spinach & Onion

Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
20g
Wegmans

Maple Almond Butter

Ingredients: Dry Roasted Unblanched Almonds, Maple Sugar, Natural Vanilla Flavor. ① ALLERGENS: Contains Tree Nuts (Almonds). MAY CONTAIN other Tree Nuts. Produced in a facility that processes Soy and Sesame products.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
360
Protein
11g
Don Máximo

Sémola

Ingredients: Semolina de trigo seleccionado enriquecido (albúmina de huevo, Hierro, Tiamina, Riboflavina, Niacina, Ácido Fólico).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Bashas'

Honey Dry Roasted Peanuts

Ingredients: Peanuts, honey roast seasoning (sugar, honey, salt, wheat starch, calcium stearate, soy lecithin, maltodextrin)

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
4g
Dikoko

Coconut Water

Ingredients: Coconut

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
20g
Simple Truth

Protein Bagel

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT PROTEIN ISOLATE, ISOLATED SOY PROTEIN, YEAST, ONION, GARLIC, SALT, CULTURED WHEAT FLOUR, SUGAR, YELLOW CORNMEAL, SESAME SEEDS, POPPY SEEDS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
13g
Hacendado

Harina Espelta

Ingredients: Harina Espelta Blanca. Puede contener trazas de soja, sesamo y altramuces

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
2g
H-E-B

Butternut Squash washed & ready to cook

Ingredients: Butternut squash

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
6g
Fusia

Beef lo mein

Ingredients: PASTA (WATER, SEMOLINA E SUNFLOWER OIL), SAUCE (WATER, TAMARI WATER, SOYBEANS, SALT, SUGAR), SUGAR, GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, 2% OR LESS OLIVE OIL, SHERRY WINE, CHICKEN BASE (CHICKEN MEAT WITH JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT. CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE), GINGER, VINEGAR, XANTHAN GUM, SALT, MOLASSES), BEEF (BEEF, WATER, SEASONING (SALT, ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAL SEASONING (MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), DEXTROSE, AND SODIUM PHOSPHATE), CARROTS AND ONIONS. "CONTAINS A BIOENGINEERED FOOD INGREDIENT ALLERGENS: WHEAT, SOY, MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Publix

Spaghetti

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
31g
General Mills

Frosted Lemon Cherios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
360
Protein
20g
Kung Markatta

Kikärtspasta

Ingredients: Mjöl av kikärtor

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
25g
Meijer

Protein, pancake mix, buttermilk

Ingredients: Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate. Contains: milk, wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Manda Té

Tea

Ingredients: LOTE: T251847 ENE/2027 VENCE: INFORMACIÓN NUTRICIONAL 14 porciones por envase Tamaño de la porción 3 gramos Cantidades por porción Calorías

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
8g
Cold-Pressed Organic Beet Juice

Organic Beet Juice

Ingredients: ORGANIC JUICES (CARROT, APPLE, BEET, CUCUMBER, LEMON, GINGER)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
11g
Wegman

Bran Flakes

Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Contains 2% or less of: Molasses, Salt, Barley Malt Extract. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Vitamin B12. ALLERGENS: A Contains Wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Protein
14g
The Only Bean

Crunchy Roasted Edamame Beans

Ingredients: edamame sea salt soybean oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Starbucks

Chestnut Praline Latte Inspired Flavor Creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. Contains: milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
481
Protein
12g
Hershey's

Payday, 1.85 oz

Ingredients: peanuts, sugar, corn syrup, skim milk, vegetable oil (palm oil, sunflower oil), contains 2% or less of: salt, carrageenan, mono-and diglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
396
Protein
60g
Koia Elite

Plant-Based Protein

Ingredients: Pea Protein, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sea Salt, Organic Stevia Extract (Reb A)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
11g
Trader Joe's

Tropical Smoothie Blend

Ingredients: Pineapple, Mango, Coconut Cream, Banana, Mango Puree, Agave Syrup, Passion Fruit Puree, Water, Citric Acid, Ascorbic Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
3g
Trader Joe's

Baladi Egyptian Sourdough Pocket Bread

Ingredients: Wheat flour, water, wheat bran, sourdough culture (dried sourdough cultured wheat flour, cultured rye flour), yeast, ascorbic acid (dough conditioner enzyme), salt. Contains wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
828
Sugar
0g
Grand Brand

Aceite de oliva extra virgen

Ingredients: Aceite de oliva extra virgen 100%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
10g
Veld-Frut

Fresas rebanadas congeladas con crema vegetal y azúcar

Ingredients: Fresas rebanadas (30% min.), crem vegetal (18.7%) (manteca de soya parcialmente hidrogenada, manteca de palma parcialmente hidrogenada, agua purificad azúcar, caseinato de sodio. lecitina, hidroxipropil metil celulosa, goma xantana, emulsificantes, sal yodada, saborizantes artificiales, propionato sódico, sorbato de potasio), y azúcares añadidos (azúcar de caña refinada, glucosa liquida), y monoestearato de sorbitán como emulsificante.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
15g
True Goodness Organic

Super Form Tofu

Ingredients: WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE. CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based category always vegan?+
Not necessarily. We analyzed over 13527 products in the Plant Based category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based?+
We rank Plant Based based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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