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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 136)

Calories
500
Protein
17g
MAYORGA organics

CHIA SEEDS

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
18g
Millville

Cranberry & Almond Crunchy Granola

Ingredients: oats, cane sugar, brown cranberries (cranberries, cane sugar, award is awar sunflower oil), soy protein crisps (soy that surpass qual protein isolate, tapioca starch, sali), established by inge soy protein isolate, vegetable oil (canola professional chefs oil or sunflower oil), almonds, salt, coins: soy, almonds, ma tain other tree nuts, wheat, aldi wice ain sd guarantee nice dist,, sold exci usively by: aldi batavia, il 60510 product of cada item replaced money refunded pouch k食r best if used by: voe

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
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Calories
175
Protein
15g
Joseph's Heart Friendly

Oat Bran & Stone Ground Whole Wheat Flour

Ingredients: water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, plant sterols, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sucarlose, sodium metabisulfite

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
127
Sugar
0g
Trader Joe's

Cooked Organic Jasmine White Rice

Ingredients: ORGANIC JASMINE WHITE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
24g
Kodiak

Oatmeal Blueberries & Cream

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
11g
365 Everyday Value

Organic honey nut morning o s

Ingredients: Organic whole grain oats, organic cane sugar, organic rice flour, organic honey, organic almonds, sea salt, calcium carbonate, mixed tocopherols added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
11g
Kashi

Organic Cinnamon Harvest

Ingredients: Whole grain wheat*, cane sugar*, cinnamon*, natural flavor*. *Organic CONTAINS WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Cocoa Puffs

Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed with Alkali, Canola Oil, Sunflower Oil, Salt, Color (caramel color, annatto extract), Baking Soda, Natural Flavor, Vitamins and Minerals (Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Clancy's

Kettle Chips Original

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
18g
Oroweat

Superior Keto Bread

Ingredients: water, modified wheat starch, wheat protein isolate, sunflower flour, vegetable oil (soybean), yeast, inulin (chicory root fiber), oat fiber, sea salt, soluble corn fiber, preservatives (calcium propionate, sorbic acid), monoglycerides, soy lecithin, guar gum, xanthan gum, maltodextrin, citric acid, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Jalapeno

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Planet Oat

Oatmilk

Ingredients: oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), natural vanilla flavor with other natural flavors, guar gum, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin B2) and vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
5g
Papa Pita

Greek Style Pita

Ingredients: ENRICHED UNBLEACHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, CANE SUGAR, NON-GMO EXPELLER PRESSED SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE AND CITRIC ACID (TO MAINTAIN FRESHNESS), SUGAR CANE FIBER, WHEAT GLUTEN, MONO AND DIGLYCERIDES, ENZYME (PLANT BASED), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), & SESAME FLOUR.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Waves Potato Chips Sea Salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
4g
Schmidt

647 Italian Bread

Ingredients: WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT PROTEIN ISOLATE, POWDERED CELLULOSE, OAT FIBER, CULTURED WHEAT FLOUR, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, VINEGAR, ENZYMES, SUNFLOWER OIL, ASCORBIC ACID (DOUGH CONDITIONER).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Great Value

Brown Rice Instant Natural whole grain

Ingredients: Precooked parboiled whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Walmart, Great Value

Cheddar sour cream

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese cultuf es, salt, enzymes), salt, maltodextrin, natural and artificial flavors, onion powder, sour cream (cream, nonfat milk, cultures), monosodium glutamate, buttermilk solids, yeast extract, skim milk solids, blue cheese (pasteurized milk, cheese culture salt, enzymes), garlic powder, disodium phosphate, soybean oil, turmeric sxtract (color), disodium inosinate, disodium guanylate, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, contains milk,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
4g
Mission

Organic Whole Wheat Tortillas Soft Taco

Ingredients: Water, organic whole wheat flour, organic wheat flour, organic sunflower oil, organic cane sugar, cultured wheat flour, organic vinegar, contains 2% or less of: sea salt, sodium acid pyrophosphate, baking soda, gums (organic guar gum, xanthan gum, carrageenan), malic acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
12g
Bob's Red Mill

Organic Extra Thick Rolled Oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
purely elizabeth

CRANBERRY PECAN ANCIENT GRAIN GRANOLA

Ingredients: Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried cranberries (cranberries, cane sugar, sunflower oil), organic pecans, organic sunflower seeds, organic amaranth puffs, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
21g
Kashi,Kashi GO

Go Lean Crisp Toasted Cinnamon

Ingredients: Whole grain oats, soy flakes, dried cane syrup, defatted soy grits, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, cinnamon, baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Ghost pepper potato chips

Ingredients: POTATOES, SUNFLOWER OIL, GHOST PEPPER SEASONING (MALTODEXTRIN, SPICES [BLACK PEPPER, CUMIN, GHOST CHILI PEPPER, GREEN CHILI PEPPER, JALAPENO, PARSLEY], DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, TORULA YEAST, CITRIC ACID [FOR FLAVOR], VINEGAR, NATURAL CHILI PEPPER FLAVOR, NATURAL CAPSICUM FLAVOR [SOY, NATURAL SMOKE FLAVOR [NATURAL SMOKE FLAVORINGS DERIVED FROM MIXED HARDWOODS, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DEXTRIN]), SEA SALT. CONTAINS SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Potato chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
5g
Tasty Bite

Bombay potatoes

Ingredients: Potatoes, tomatoes, water, onions, chickpeas, sunflower oil, garlic, salt, spices, ginger, coriander, cumin, chili peppers, cardamom, turmeric.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
25g
Trader Joe's

Maple pecan granola cereal

Ingredients: whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, pecans, maple syrup, cornstarch, honey, salt, barley malt syrup, natural flavor: contains pecans. may contain traces of other tree nuts, wheat & soy.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
0g
Great Value

All-purpose flour enriched, bleached & pre-sifted

Ingredients: Bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
7g
Brownberry

Hot Dog Buns

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, potato flakes, sea salt, cultured wheat flour, soy lecithin, corn flour, natural flavors, citric acid, grain vinegar, turmeric and annatto, reb a (stevia leaf sweetener),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Ronzoni, Nwpc

Gluten free penne rigate

Ingredients: White rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
500
Protein
14g
New York Bakery Texas Toast

Seasoned Croutons

Ingredients: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, seasoning [sugar, whey, salt, romano cheese (milk, salt, cheese cultures, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), tomato*, garlic*, natural flavor (including autolyzed yeast extract), vinegar*, spices, parsley], salt, water, yeast, natural butter flavor (a milk ingredient), malted barley flour, citric acid and/or tocopherols added to maintain freshness,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
Nature's Path

Sunrise Crunchy Honey Organic Cereal

Ingredients: Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, honey*, quinoa*, flax seeds*, flavor*, buckwheat flour*, sea salt, amaranth*, molasses*, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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