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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 143)

Calories
321
Protein
11g
King's Hawaiian

Savory Butter Rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), nonfat milk, contains less than 2% of each of the following: potato flour, eggs, yeast, datem, salt, whey, wheat gluten, degerminated yellow corn flour, sodium stearoyl lactylate, sorbic acid preservative, monocalcium phosphate, wheat flour, calcium sulfate, ascorbic acid added as a dough conditioner, wheat starch, sodium silicoaluminate, ammonium sulfate, enzymes, sorbitan monostearate, mono-& diglycerides, calcium silicate, microcrystalline cellulose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Mccann's,McCann's Imported

Quick Cooking Rolled Oats Irish Oatmeal

Ingredients: whole grain oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
30g
Trader Joe's

Crunchy Cinnamon Squares Cereal

Ingredients: WHOLE WHEAT FLOUR, CANE SUGAR, RICE BRAN OIL. FRUCTOSE, RICE FLOUR, SALT, CINNAMON, CALCIUM CARBONATE, SUNFLOWER LECITHIN POWDER, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, VITAMIN A PALMITATE, NIACIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CHOLECALCIFEROL [VITAMIN D3], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, TRISODIUM PHOSPHATE, FERROUS FUMARATE, ZINC OXIDE, VITAMIN B12 [CYANOCOBALAMIN])

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
541
Sugar
0g
Pringles

Original

Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, wheat starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
30g
Cascadian Farm, Small Planet Foods Inc.

Fruitful O's Cereal

Ingredients: Whole grain oats*, cane sugar*, corn meal*, oat fiber*, tapioca syrup*, wheat starch*, sea salt, sunflower oil*, color (carrot concentrate*, elderberry juice concentrate*, annatto*, pumpkin concentrate*, apple concentrate*), natural flavor*, dextrose*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
RW Garcia

Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Ingredients: organic stone ground yellow co organic sweet potato, organic sunflower oil and/or organic safflower oil, organic flaxs organic sesame seeds, organic chia seeds, sea salt, allergy information: made in a facility t jses dairy, soy, sesame seeds and flaxsee

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
King Arthur Baking Company

Unbleached All-Purpose Flour

Ingredients: Unbleached Hard Red Wheat Flour, Enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
ALDI

Sweet corn

Ingredients: corn, water and salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
1g
Minute

Brown Rice & Quinoa

Ingredients: WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER). RIVIANA FOODS INC. HOUSTON, TX 77019 U.S.A. Riviana RIVIANA FOODS INC. OVER STIR & Microwa Cover and

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
33g
General Mills

Honey Nut Cheerios

Ingredients: Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
15g
Coach's Oats

Organic Oatmeal

Ingredients: Organic Whole Grain Oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Bob’s Red Mill

Organic Quick Cooking Steel Cut Oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
19g
ST PIERRE

BRIOCHE LOAF

Ingredients: wheat flour, water, sugar, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, natural and artificial flavorings, skim milk, mono - and diglycerides, sodium stearoyl lactylate, wheat gluten, calcium propionate (preservative), milk proteins, dried yeast, beta-carotene color,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Mestemacher

Whole Rye Bread

Ingredients: Whole kernel rye, water, wholemeal rye flour, salt, oat fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Protein
17g
Pepperidge Farm

Homestyle Oat Bread

Ingredients: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, oats, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: salt, wheat gluten , butter ( milk ), sodium stearoyl lactylate, citric acid, calcium propionate, sorbic acid, monoglycerides, diglycerides, whey, malted barley flour, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
389
Sugar
33g
Post

Fruity Pebbles

Ingredients: Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (color). BHT and BHA added to preserve freshness. Vitamins and Minerals: Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide (Vitamin Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. B3),

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
7g
Millville

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup, salt, Marley multiple extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
31g
Annie's

Organic Cocoa Bunnies

Ingredients: Whole grain oats*, whole grain corn meal*, cane sugar*, white rice flour*, cocoa powder*, tapioca syrup*, invert cane syrup*, expeller-pressed sunflower oil*, sea salt, calcium phosphate, baking soda, natural flavor*. mixed tocopherols (vitamin e)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
13g
Trader Joe's

Sliced French Brioche

Ingredients: Wheat Flour (Wheat Flour, Wheat Gluten), Eggs, Sugar, Water, Whipped Butter (Cream), Canola Oil, Yeast, Salt, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Wheat Gluten, Milk Proteins, Carrot Extract (for Color) and Rosemary Extract (for Freshness), Natural Butter Flavor (Milk), Malt Enzyme. Contains Wheat, Milk, Eggs. May Contain Traces of Almond, Hazelnut, Soy.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
536
Sugar
4g
Pringles

BBQ Flavored

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO-AND DIGLYCERIDES, SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, SPICE, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTED BARLEY FLOUR, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS, WHEY, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
Nature's Path

Love Crunch Premium Organic Granola

Ingredients: Rolled oats*, cane sugar*, sunflower oil*, dried coconut*, dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin, vanilla*), cocoa*, natural flavors, rice starch*, sea salt, tocopherol (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
37g
Nature's Path, Envirokidz

Koala Crisp Chocolate Cereal

Ingredients: brown rice flour*, cane sugar*, fair trade cocoa powder*, natural chocolate flavor, sea salt, molasses*,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Mahalo

Jasmine Thai Fragrant Long Grain Rice

Ingredients: Jasmine Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
29g
Aldi

Vitality Cereal with Red Berries

Ingredients: rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, wheat dextrin, salt, malted barley syrup, vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
361
Protein
14g
Cheerios

Cheerios toasted whole grain oat cereal

Ingredients: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Sea Salt & Vinegar Potato Crisps

Ingredients: dried potato flakes, rspo sustainable palm oil (vitamin e), tapioca starch, sea salt , vinegar flavor (vinegar powder (maltodextrin, vinegar), sea salt, sugar, citric acid, lactic acid, salt, tartaric acid, natural flavors),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
20g
Nature's Path

Smart Bran Cereal

Ingredients: Wheat bran*, oat fiber*, evaporated cane juice*, psyllium seed husk*, barley malt extract*, oat bran*, whole oat flour*, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Lay's

STAX Sour Cream & Onion

Ingredients: dried potatoes, vegetable oil (cottonseed, sunflower, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: sugar, salt, mono - and diglycerides, dextrose, skim milk, soy lecithin, onion powder, whey, monosodium glutamate, corn starch, sour cream (cultured cream, skim milk), lactose, maltodextrin (made from corn), natural and artificial flavor, malic acid, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, artificial color (yellow 5 lake, blue 1, red 40), disodium inosinate, and disodium guanylate,contains milk and soy ingredients,

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
426
Sugar
28g
Cheerios, General Mills

Cheerios Oat Crunch Cinnamon

Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Vitamin E (mixed tocopherols), Vitamins and Minerals (Calcium Carbonate, Iron (mineral), Zinc (mineral), niacinamide, Vitamin C (sodium ascorbate), calcium pantothenate, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), folic acid, Vitamin B12, Vitamin A (palmitate), Vitamin D3).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Millville

Millville rolled oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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