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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 156)

Calories
571
Sugar
7g
Lay's

SCO Party Size

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk), ontains milk ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
10g
Bob's Red Mill

Honey Oat Granola

Ingredients: Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Protein
12g
Purely Elizabeth

Banana Nut Superfood Oatmeal Multipack

Ingredients: organic certified gluten-free oats, organic coconut sugar, freeze dried bananas, organic flax seeds, organic chia seeds, chicory root powder, almonds, sea salt, organic quinoa flakes, organic puffed amaranth

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
10g
Millville

Crispy Rice Toasted Rice Cereal

Ingredients: RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Tostitos

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
22g
Post

Honey bunches of oats cereal

Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
12g
General Mills

Basic breakfast cereal

Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
367
Sugar
0g
Gold Medal

Gold Medal Unbleached All Purpose Flour imp

Ingredients: Wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
4g
Mission

tortilla

Ingredients: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS). CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM PYROPHOSPHATE, PYROPHOSPHATE, ACID DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
22g
Nature's Path

Flax Plus Raisin Bran Organic Cereal

Ingredients: Whole wheat meal*, raisins* (coated with sunflower oil*), wheat bran*, cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
2g
THAI KITCHEN

stir-fry rice noodles

Ingredients: Rice, Corn starch, Water, Tapioca starch.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
17g
Krusteaz

Buttermilk Complete Pancake Mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, defatted soy flour, salt, buttermilk, sodium stearoyl lactylate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Sugar
18g
KIND

Dark Chocolate Peanut Butter

Ingredients: Oats, tapioca syrup, cane sugar, peanut butter (peanuts, sea salt), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, peanuts, tapioca starch, peanut oil, brown rice, vegetable glycerin, chicory root fiber, cocoa powder, natural flavor, sea salt, brown rice syrup, Vitamin E (tocopherols to maintain freshness) Allergen Information: Contains peanuts and soy NON GMO May contain tree nuts and sesame seeds Project VERIFIED ongmoprojecton

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Kettle Brand

Jalapeño Potato Chips

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Onion Powder, Spices, Torula Yeast, Yeast Extract, Garlic Powder, Jalapeño Pepper Powder, Natural Flavors, Parsley

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Simply Nature

Organic Thin Sliced Seedtastic Bread

Ingredients: organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic steel cut oats, organic sesame seeds, organic black sesame seeds), organic cane sugar, organic vital wheat gluten, yeast, cultured wheat flour, organic oat fiber, sea salt, organic camu camu powder, contains: wheat,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
18g
Trader Joe's

Peanut Butter Protein Granola

Ingredients: Rolled Oats, Peanuts, Peanut Butter, Cane Sugar, Pea Protein Crisps (Pea Protein, Rice Flour), Brown Rice Syrup, Water, Canola Oil, Pea Protein isolate, hydrolyzed oat flour, Natural Flavors, Sea Salt, Mixed Tocopherols

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
407
Sugar
28g
Cheerios

Oat Crunch Cinnamon

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, whole grain rice, corn bran, whole grain sorghum, whole grain millet, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color and annatto extract). vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
10g
Rice krispies

Rice Krispies

Ingredients: rice, sugar, contains 2% or less of salt, malt flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. ingredientes: arroz, azúcar, contiene 2% o menos de sal, sabor malta. vitaminas y minerales: hierro (fosfato férrico), niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b1 (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
8g
Great Value

Honey Wheat Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, honey, high fructose corn syrup, wheat gluten, whole wheat flour, wheat bran, soybean oil, salt, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, monoglycerides, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, potassium iodate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
448
Sugar
26g
Trader Joe's

Vanilla Almond Granola

Ingredients: ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, ALMONDS, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
279
Sugar
7g
ARNOLD

Whole Grains OATNUT

Ingredients: whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
10g
Dave's Killer Bread

Organic Bread 100% Whole Wheat

Ingredients: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, organic cultured whole wheat, sea salt, yeast.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
19g
joseph's

LAVASH BREAD

Ingredients: Water, whole wheat flour, wheat gluten, oat fiber, corn starch, flax, soy protein isolate, defatted soy flour, soybean oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seed flour, salt, ca

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garofalo

Organic Macaroni Garofalo

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Protein
11g
NATURE'S PATH ORGANIC

PUMPKIN SEED + FLAX GRANOLA

Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
10g
Millville

Corn flakes

Ingredients: DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHOLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Lay's

Barbecue Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, garlic powder, mustard seed oil),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
0g
Thomas'

Swirl Bread Cinnamon Raisin

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, soybean oil, wheat gluten, cinnamon, yeast, salt, monoglycerides, calcium propionate (to preserve freshness), soy lecithin, natural flavor, soy, whey, datem.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Protein
12g
Kellogg’s

Kellogg's All-Bran Original imp

Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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