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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 183)

Calories
256
Protein
12g
Brownberry

Oatnut Bread

Ingredients: whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, natural flavors, grain vinegar, nuts [walnuts, almonds, hazelnuts (filberts)], soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
25g
made good

organic granola bites

Ingredients: PURE GLUTEN FREE DATS", CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCDA, BUTTER CANE SUGAR, SUNFLOWER OIL, INVERT CANE SYRUP, AGAVE SYRUP, BROWN, RICE CRISPS, DRIED APPLE PIECES", INULIN, TAPIOCA STARCH, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI,, CARROTS, TOMATOES, BEETS, SHIITAKE, NSHROOMS), BROWN RICE SYRUP, SALT., MANC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
12g
Generic

Porridge oat

Ingredients: cottish wholegrain oat flakes (80%), oat bran (0 /heat bian (10%), aergy advice: for allergens, including ereals containing gluten, see ingredients in bold, also, not suitable for customers withan allergy to puts, rye, barley or spelt due to manufactu ing methods, great for all of us hel lower cholesterol oa veta-glucan has been shown to lower cholesterol levels, high cholesterol levels can he arisk factor for heart disease, ne beneficial effect is obtained with a daily intak of 3g of oat beta-glucan one 40g serv ng of scottish oats wich oatbran and wheatbran provides l3g of beta-glucas from oats and oatbran, which i 43% of 3 he suggested daily amount enjoy as part of a varied and balanced diki and a healthy lifestyle, dlastic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Protein
11g
Sainsbury's

Swiss style muesli

Ingredients: _Oat_ Flakes (40%), Malted Toasted Wheat Flakes (38%) (_Wheat_, _Barley_ Malt Extract), Sultanas (15%), Whey Powder (Cows' _Milk_), _Hazelnuts_ (2%), _Almonds_ (1%).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
1g
Sainsburys

Basmati Brown Rice

Ingredients: basmati rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
13g
Great Value

Multi Grain Bread

Ingredients: water, whole wheat flour, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, rolled wheat, yeast, brown sugar, soybean oil, flax seeds, whole rye nuggets, molasses, oat fiber, rolled rye, degermed yellow corn grits, salt, rolled oats, whole rye flakes, whole triticale flakes, parboiled brown rice, whole barley flakes, whole millet, defatted soy grits, enzymes, ascorbic acid, soy lecithen, calcium propionate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
16g
Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

Ingredients: Water, whole wheat flour, wheat gluten, oat fiber, corn starch, flax, yeast, soy protein isolate, defatted soy flour, soybean oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seed flour, s

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
15g
Total

Total whole grain flakes

Ingredients: Whole Wheat, Sugar, Corn Syrup, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Vitamin C (sodium ascorbate), Vitamin E Acetate, Iron and Zinc (mineral nutrients), AB Vitamin (niacinamide), AB Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B, (thiamin mononitrate), A B Vitamin (folic acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3. CONTAINS WHEAT; MAY CONTAIN ALMOND INGREDIÉNTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
274
Protein
11g
Dave's Killer Bread

Boomin' Berry

Ingredients: Organic wheat flour, water, organic ancient grain blend (organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), organic vital wheat gluten, organic cane sugar, organic oat flakes, infused dried organic cranberries (organic cranberry, organic sugar, organic sunflower oil), yeast, contains 2% or less of each of the following: infused dried organic wild blueberries (organic wild blueberry, organic sugar, organic sunflower oil), organic canola oil, sea salt, organic mixed berry blend (organic sugar, water, organic blackberries, organic blueberry juice concentrate, organic acai, citric acid), organic vinegar, organic corn meal, natural flavor, organic carrot juice concentrate (organic carrots, water, citric acid), ascorbic acid, cultured wheat flour, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
12g
Post

Crispy oats

Ingredients: WHOLE GRAIN OAT FLOUR WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON). NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
11g
Bob's Red Mill

Old Country Style Muesli

Ingredients: Whole Grain _Wheat_, Dates, _Sunflower_ Seeds, Raisins (Raisins, _Sunflower_ Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain _Triticale_ (wheat), _Almonds_, Flaxseed and _Walnuts_.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
Brownberry

Whole Grains Oatnut Bread

Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Bob's Red Mill

Quick Cooking Rolled Oats Whole Grain

Ingredients: gluten free Whole Grain Oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
OATLY!

OAT-MILK

Ingredients: Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Bear Naked

Peanut Butter Granola

Ingredients: Whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted _peanuts_), peanuts, expeller pressed sunflower oil, brown rice, oat bran, sea salt, peanut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
262
Sugar
7g
Nature's Own

Perfectly Crafted Thick Sliced Multigrain Bread

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FERMENTED RYE FLOUR, FERMENTED WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT WHEAT GLUTEN, BROWN SUGAR, FLAX SEED, MILLET, SUNFLOWER SEEDS, WHOLE OAT GROATS, SPROUTED RYE GRAINS, SPROUTED TRITICALE GRAINS, SPROUTED WHEAT GRAINS, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, VINEGAR, CRACKED WHEAT, DRIED MOLASSES, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC 490-022422 ACID, SOY LECITHIN.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
29g
Kellogg’s

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup. Contains 2% or less of malt flavor, salt. CONTAINS WHEAT INGREDIENTS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
33g
Kellogg's

Frosted Flakes of Corn

Ingredients: milled corn, sugar, contains 2% or less of malt flavor, salt, bht for freshness, vitamins and minerals: iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), Vitamin A (palmitate), folic acid, Vitamin D, Vitamin B12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
1g
Planet Oat

Original Oatmilk

Ingredients: OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
5g
Nature's Own

Thick Sliced White

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, enriched semolina (durum wheat, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, soybean oil, contains 2% or less of each of the following: fermented durum wheat flour, salt, wheat gluten, cultured wheat flour, calcium sulfate, sunflower lecithin, vinegar, enzymes, monocalcium phosphate, ascorbic acid, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quaker Oats

Quick 1-Minute Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Kellogg's

Rice Krispies

Ingredients: rice, sugar, contains 2% or less of salt, malt flavor, vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
2g
Mission

Yellow Corn Tortillas

Ingredients: yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
433
Sugar
25g
Member's Mark

Honey Almond Granola

Ingredients: whole rolled oats, cane sugar, honey, whole oat flour, rice flour, dry roasted almonds, expeller pressed canola oil, molasses, salt, natural flavor, barley malt syrup, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Protein
11g
Quaker

Lightly Salted Rice Cakes

Ingredients: Whole grain brown rice, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Sara Lee

Delightful Bread

Ingredients: whole wheat flour, water, wheat gluten, whole grains (bulgur wheat, wheat, rye, oats, barley, triticale, corn, millet), modified wheat starch, sugar, yeast, cellulose fiber, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, wheat bran, datem, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Original whole grain cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Lay's

Barbecue Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (CORN), MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
249
Sugar
2g
Warburtons

Warburtons Gluten Free

Ingredients: water, tapioca starch, potato starch, maize starch, rapeseed oil, yeast, egg white powder, stabiliser: e464, sugar, vegetable fibre (psyllium), calcium carbonate, fruit extract (carob and apple), salt, humectant: vegetable glycerine, preservative: calcium propionate, natural flavouring, iron

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
4g
Genius

2 Brioche Burger Buns

Ingredients: Water, Starches (Tapioca, Potato), Rice Flour, Bamboo Fibre, Rapeseed Oil, Psyllium Husk, Sugar, Yeast, Humectant (Vegetable Glycerol), Free Range Dried Egg White, Free Range Dried Egg, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Fermented Maize Starch, Natural Colouring (Beta Carotene), Natural Flavouring

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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