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Protein Puffs Roundup

We analyzed 1224 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
481
Protein
19g
JUST INGREDIENTS

PROTEIN SNACK BAR

Ingredients: Peanut Butter, Dates, Coconut, Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Honey, Grass-Fed Whey Protein Isolate, Pea Protein, Coconut Oil, Sea Salt, Pumpkin Seed Protein, Chia Seed Powder

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
400
Protein
20g
LOVEBIRD

Protein Granola ORIGINAL

Ingredients: organic oats, organic maple syrup, organic coconut oil, organic fava bean protein, organic vanilla extract, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Protein
60g
Koia Elite

Plant-Based Protein

Ingredients: Pea Protein, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sea Salt, Organic Stevia Extract (Reb A)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
31g
Legendary Foods

Protein Donut Vanilla Glazed

Ingredients: Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch, Nutmeg, Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cellulose, Sucralose, Cellulose Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
46g
Momentous

Recovery Post-workout Protein & Carbs Chocolate

Ingredients: Truly Grass Fed Whey protein isolate, L-Glutamine, D-ribose, Dimagnesium malate, L-Carnitine tartrate, Prohydrolase (a proprietary blend of proteases from Bacillus subtilis and Ananas comosus), cocoa, dextrose, rice maltodextrin, natural flavors, guar gum, salt, potassium citrate, sunflower lecithin, silica, steviol glycosides

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
413
Protein
35g
Chef Robert Irvine’s

High Protein Baked Bar, Chocolate Peanut Butter

Ingredients: Whey protein isolate, whey protein concentrate, soy protein isolate, vegetable oils (palm kernel and palm), vegetable glycerin, peanut butter (dry roasted peanuts, palm oil, dextrose, salt), sorbitol, peanuts, sugar, maltitol, gelatin (bovine), peanut flour, cocoa (processed with alkali), brown rice flour, water, glucose syrup, sunflower oil, tapioca starch, salt, natural flavor, soybean oil, sucralose, maltodextrin, sodium caseinate, sunflower lecithin, propylene glycol mono esters, baking soda, mono , diglycerides, potassium sorbate (preservative), acetylated monoglycerides, whey, whey powder, soy lecithin, beta-carotene (for color), vitamin A palmitate, silicon dioxide, natural tocopherols (to preserve freshness), almond

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
418
Protein
24g
bettergoods

Tiramisu Flavored Crispy Protein Bar

Ingredients: dark chocolate compound (sugar, palm kernel oil, cocoa, sunflower lecithin, salt), soy protein crisp (soy protein isolate, tapioca starch, salt), polydextrose, glycerin, rice crisp (rice flour, sugar, calcium carbonate, salt), inulin, sunflower butter (sunflower seeds), unsweetened chocolate, pea protein isolate, sunflower oil, water, natural flavor, rice protein, coffee extract, agar-agar

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
86g
switch nutrition

Collagen Protein Hydrolysed Collagen Protein

Ingredients: Hydrolysed Collagen Peptide Blend (Type I, II , III Collagen from Bovine and Marine Fish), Amino Blend (Glycine, Naturally Fermented L-Glutamine, L-Tryptophan), goMCT Oil Powder (70% Medium Chain Triglyceride, 30% Prebiotic Acacia Fibre), Flavours, Citric Acid, Vitamin C (Ascorbic Acid), DigeZyme (α-Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
262
Protein
33g
Legendary Foods

Protein Donuts

Ingredients: Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Collagen Peptides, Polydextrose, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Cocoa Processed With Alkali, Natural Flavors, Modified Resistant Tapioca Starch, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cocoa Extract, Cellulose, Sucralose, Cellulose Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
59g
ProJYM

Ultra-premium Protein Blend Chocolate Peanut Butter

Ingredients: Whey protein isolate, micellar casein, milk protein isolate, egg white protein, coconut oil, maltodextrin, food starch, mono - and diglycerides, tricalcium phosphate, cocoa processed with alkali, natural and artificial flavor, salt, gum blend (cellulose gum, xanthan gum, carrageenan), silicon dioxide, sucralose, acesulfame potassium, sunflower and/or canola lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
31g
Legendary Foods

Protein Donuts Vanilla Glazed Flavored

Ingredients: Total Fat, Saturated Fat, Trans Fat, Total Carbohydrates, Dietary Fiber, Total Sugars, Added Sugars, Erythritol, Cholesterol, Sodium, Protein, Vitamin D, Calcium, Iron, Potassium, Milk, Tree Nuts.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
429
Protein
50g
Crisp Power

Protein Pretzels Cheddar Flavor

Ingredients: Hydrolyzed wheat protein, Dextrin fiber (maize), Carob seed protein, Soy protein isolate, Coconut oil, Cheddar flavored seasoning (rice flour, salt, natural flavor, yeast extract, lactic acid, calcium phosphate, calcium lactate, MCT oil, maltodextrin, potassium chloride, succinic acid, spices, paprika), High oleic sunflower oil, Barley malt extract, Paprika, Garlic powder, Soy lecithin, Monk's fruit concentrate, Wheat gluten, Comstarch, Salt, Leavening (Sodium bicarbonate, Sodium Pyrophosphatel, Rosemary extract, Sodium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
23g
Ancient Nutrition, Ancient Nutrition Whry Protein

Whey Protein

Ingredients: Grass Fed Whey Protein Concentrate, Organic Regenerative A2/A2 Nonfat Milk Protein Concentrate., Organic Ceylon Cinnamon, Organic Ashwagandha Root Extract., Natural vanilla flavor with other natural flavors, monk fruit extract, stevia leaf extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
537
Protein
67g
FULLERTON NUTRITION: TRUEMEAL

Vanilla Cream Protein Powder

Ingredients: Natural flavors, stevia

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
24g
Better goods

Lemon pie

Ingredients: White chocolate compound, sugar, palm kernel oil, natural flavor, sunflower lecithin, salt, soy protein crisp, soy protein isolate, tapioca starch, polydextrose, glycerin, rice crisp, rice flour, calcium carbonate, inulin, sunflower butter (sunflower seeds), pea protein isolate, sunflower oil, water, agar-agar.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
59g
QUEST

PROTEIN CHIPS Pizza Flavored

Ingredients: Protein blend vegetable oil calcium casein ate corn starch natural flavors soluble corn fiber onion powder whey powder spice sugar cheddar cheese powder cultured milk salt enzymes garlic powder lecithin calcium carbonate turmeric oleopresin buttermilk powder citric acid paprika chia seed stevia sweetener

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
59g
Quest

Tortilla Style Protein Chips Pizza Flavored

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, SALT, PSYLLIUM HUSK, ONION POWDER, WHEY POWDER, SPICE, SUGAR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), YEAST EXTRACT, TOMATO POWDER, CALCIUM CARBONATE, TURMERIC OLEORESIN, BUTTERMILK POWDER, CITRIC ACID, SPICE AND COLORING (CONTAINS PAPRIKA), CHIA SEED, STEVIA SWEETENER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
542
Protein
42g
Prime Bites mini

Protein mini muffins Chocolate Fudge

Ingredients: Whey protein concentrate, whey protein isolate, collagen hydrolysate, almond flour, cocoa powder, graham flour, erythritol, eggs, tapioca fiber, coconut oil, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, stevia), inulin, baking powder, sea salt, natural and artificial flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Protein
18g
Yo Mama's

High Protein Fusilli

Ingredients: Alubia, Rice Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
75g
Organika

Enhanced Collagen Protein

Ingredients: Hydrolyzed bovine collagen, Citric acid, Natural lemon flavour, Stevia extract, Collagène bovin hydrolysé, Acide citrique, Arôme naturel de citron, Extrait de stévia

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
24g
Nutrail

Protein nut granola almond butter

Ingredients: Almonds, erythritol, protein crisps (whey protein concentrate, tapioca starch), pecans, sunflower seeds, pumpkin seeds, almond butter (almonds, protein powder), whey protein concentrate, butter (pasteurized cream, natural flavor), almond oil, salt, vanilla extract, monkfruit extract. Contains: milk, tree nuts (almond, pecan). Processed in a facility that handles soy, milk, wheat, tree nuts, and sesame seeds.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
377
Protein
33g
Equip

Prime Bar

Ingredients: EQUIP GRASS FED PROTEIN BLEND (BEEF PROTEIN ISOLATE, COLLAGEN PEPTIDES, BOVINE COLOSTRUM), DATES, HO, COCOA BUTTER, UNSWEETENED CHOCOLATE, GRASS-FED BEEF TALLOW, COCOA POWDER, COCOA NIBS, COCOA EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
386
Protein
64g
Truvani

Chocolate Whey Protein

Ingredients: ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC ALKALIZED COCOA POWDER, ORGANIC VANILLA POWDER, PINK HIMALAYAN SEA SALT, ORGANIC MONK FRUIT EXTRACT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
33g
EQUIP

Prime Bar

Ingredients: EQUIP GRASS-FED PROTEIN BLEND (BEEF PROTEIN ISOLATE, COLLAGEN PEPTIDES, BOVINE COLOSTRUM), DATES, HONEY, COCOA BUTTER, DEHYDRATED FRUITS (RASPBERRY, STRAWBERRY, BLUEBERRIES), GRASS-FED BEEF TALLOW

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
83g
365 Whole Foods Market

Whey Protein Isolate Unflavored

Ingredients: WHEY PROTEIN ISOLATE (MILK), SUNFLOWER LECITHIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
65g
Ambrosia Collective

Planta Plant Protein Strawberry Ice Cream

Ingredients: Pea Protein , Brown Rice Protein , Organic Cane Sugar, Natural Strawberry Flavor, DiCalcium Malate, Strawberry Freeze Dried Powder (Fragaria virginiana) (fruit), Beet Root Powder (for color), Monk Fruit Extract, Rebaudioside M, Gum Blend (Xanthan Gum, Gum Acacia, Guar Gum), Sunflower Lecithin, Iron Bisglycinate Chelate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Protein
24g
nutrail

protein nut granola TRIPLE BERRY

Ingredients: ALMONDS, ERYTHRITOL, PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH), PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, COCONUT, FREEZE DRIED BLUEBERRIES, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, VANILLA EXTRACT, SALT, MONKFRUIT EXTRACT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
74g
MD Supps

Protein Direct Grass Fed Protein Non Gmo

Ingredients: Grass Fed NON-gmo rBGH free Whey Protein Isolate, Grass Fed NON-gmo rBGH free Whey Protein Concentrate, Cocoa Powder, Tapioca Maltodextrin, Natural and Artificial Flavors, Digestive Enzymes, Sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
19g
Nature Valley

Oats and Dark Chocolate Protein Granola

Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola Oil and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
391
Protein
87g
Lineage Provisions

AB Complete

Ingredients: Sea Salt. CONTAINS: Milk, Tree Nuts (Coconut)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis

Frequently Asked Questions

Are products in the Protein Puffs category always vegan?+
Not necessarily. We analyzed over 1224 products in the Protein Puffs category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Protein Puffs?+
We rank Protein Puffs based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Protein Puffs here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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