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Protein Puffs Roundup

We analyzed 1224 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 36)

Calories
433
Protein
30g
RXBAR

Strawberry Peanut Butter

Ingredients: Peanut Butter (Peanuts), Agave Nectar, Pea Protein, Peanuts, Strawberries, Natural Flavors

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
458
Protein
34g
Just Ingredients

Snickerdoodle Vegan Protein Powder

Ingredients: Almond Protein*, Pea Protein*, Coconut Milk*, MCT Oil, Cinnamon, Vanilla Extract*, Pumpkin Seed Protein*, Chia Seed Protein, Sea Salt, Monk Fruit*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
79g
1Up Nutrition

Dark Chocolate Raspberry

Ingredients: Cross-Flow Micro-Filtered Cold-Processed Whey Protein Isolate, Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium, Soy Lecithin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
20g
Lovebird

Protein Granola Cinnamon Organic

Ingredients: organic oats, organic maple syrup, organic coconut oil, organic fava bean protein, organic vanilla extract, organic cinnamon, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
LOVEBIRD

MAPLE BUTTER Protein Granola

Ingredients: organic oats, organic maple syrup, organic sunflower butter, organic fava bean protein, organic coconut oil, organic vanilla extract, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
25g
Aloha

Organic Protein Bars Banana Bread Chocolate Chip

Ingredients: brown rice protein, pumpkin seed protein, sunflower seed butter, tapioca fiber, tapioca syrup, chocolate chips, cocoa butter, vanilla extract, vegetable glycerin, roasted pumpkin seeds, dried banana, banana powder, rice flour, natural flavor, sea salt, sunflower lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
34g
PBfit

PROTEIN BAR

Ingredients: soy protein isolate, tapioca starch, sea salt, sugar, palm kernel oil, cocoa powder, sunflower lecithin, salt, tapioca syrup, peanut butter, soluble tapioca syrup, isolated soy protein, vegetable glycerin, peanut flour, peanut oil, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
383
Protein
75g
Selvs

Collagen Protein

Ingredients: Peptídeos de colágeno hidrolisado, cacau em pó, triglicerídeos de cadeia média, leite de coco em pó, ácido ascórbico, aromatizantes naturais, espessante goma guar, edulcorantes naturais glicosídeos de esteviol e taumatina

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
56g
Javvy

Protein Coffee

Ingredients: Whey Protein Concentrate, 100% Arabica Instant Coffee, Salt, Medium-Chain Triglycerides (goMCT®), Purified Acacia Hydrolysate (SukreⓇ), Natural Flavors, Pink Himalayan Reb M (OnoSweet™)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
50g
Powerlogy

Upgraded Sport Protein

Ingredients: hydrolysed beef protein, hydrobeef, palatinose, lactose free MCT oil powder, defatted cocoa, magnesium citrate malate, calcium gluconate, chocolate flavour, sweetener, glycosides from stevia

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
73g
Sport Line

Vegan Protein 7k+

Ingredients: Pea protein isolate, rice protein, sunflower seed protein, papain (from papaya), bromelain (from pineapple)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
47g
Shakeology

Whey Protein Chocolate

Ingredients: Natural flavors, xanthan gum, stevia leaf Reb M, Himalayan pink salt, mixed tocopherols. Contains milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
426
Protein
56g
Just Ingredients

Snickerdoodle Protein Powder

Ingredients: 100% Grass-Fed Non-Denatured Whey Protein, Coconut Milk*, Grass-Fed Collagen, Pea Protein*, Cinnamon*, Vanilla Extract*, Chia Seed Protein*, Sea Salt, Monk Fruit*, *Organic Ingredient | CONTAINS COCONUT AND DAIRY

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
72g
Muscle Nation

Plant Protein

Ingredients: Whey Protein Isolate, Flavours, Vegetable Gums (Guar Gum, Xanthan Gum), Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
67g
Meijer

Whey Protein Powder Blend Dietary Supplement Strawberry

Ingredients: WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), MALTODEXTRIN, CONTAINS 2% OR LES OF BEET POWDER (COLOR), CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN (WITH ETHOXYLATED MONO-DIGLYCERIDES AND PROPYLENE GLYCOL), GUM ARABIC, GLYCERINE, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, CORNSTARCH, DEXTROSE, TRICALCIUM PHOSPHATE (ANTICAKING AGENT). CONTAINS: MILK AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
59g
Clean Simple Eats

Protein Powder Chocolate Peanut Butter

Ingredients: Grass-Fed Whey Protein Isolate, Xylitol, Natural Flavors, Prebiotic Isomalto-Oligosaccharide (IMO), Non-Fat Dry Milk, Cocoa Powder, Coconut Milk Powder, Xanthan Gum, Sea Salt, Stevia Leaf Extract (Reb A), Tricalcium Phosphate, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Protein
19g
Thomas'

High Protein Bagels Plain

Ingredients: ENRICHED WHEAT FLOUR (MALTED BARLEY), CORN SYRUP, FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, PROTEIN BLEND (RICE PROTEIN, FAVA BEAN PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE), POTASSIUM SORBATE, CALCIUM PROPIONATE, WHEAT GLUTEN, SUGAR, YEAST, CORNMEAL, SALT, MONOGLYCERIDES, CITRIC ACID, VEGETABLE OIL (SOYBEAN), GUAR GUM, NATURAL FLAVORS, SESAME SEEDS. CONTAINS WHEAT AND SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
387
Protein
65g
BetterProtein

Chocolate

Ingredients: Bovine Collagen, Pea Protein, Rice Protein, Beef Bone Broth Powder, Coconut MCT Powder, Natural Flavor, Cocoa Powder, Guar Gum, L-Theanine, Black Pepper Extract, Talin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Protein
76g
Nutricost

Grass-Fed Whey Protein

Ingredients: Grass-fed whey protein concentrate (whey protein, sunflower lecithin)(instantized)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
18g
Skout Organic

Chocolate Peanut Butter Protein Bar

Ingredients: Organic dates, organic peanut butter, organic peanut flour, organic cocoa powder, pink Himalayan sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
372
Protein
47g
Koia

Plant-Based Protein Chocolate Flavored

Ingredients: Pea Protein, Chicory Root Fiber, Organic Cocoa Powder (Alkalized), Organic Cane Sugar, Natural Flavors, Kola Vitamin and Mineral Premix (Tricalcium Phosphate, Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Zinc Gluconate, D-Alpha-Tocopheryl Acetate, Niacinamide, Beta Carotene, Potassium Iodide, Sodium Selenite, Ergocalciferol, Manganese Sulfate, D-Calcium Pantothenate, Chromium Chloride, Copper Gluconate, Biotin, Sodium Molybdate, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Methylcobalamin, Methylfolate), Sea Salt, Monkfruit Extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
25g
Redefine

Chocolate Chip Cookie Dough Protein Donut

Ingredients: Milk Protein Concentrate, Palm Kernel Oil, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavors, Allulose, Water, Glycerin, Whey Protein Concentrate, Maltitol Syrup, Sunflower Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Egg White Powder, Almond Powder, Collagen, Eggs, Milk Protein Isolate, Medium Chain Triglycerides (MCT), Baking Powder, Tapioca Starch, Sodium Bicarbonate, Salt, Monk Fruit Extract, Guar Gum, Oleoresin Rosemary Extract CONTAINS: MILK, EGGS, ALMONDS, AND SOY

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
64g
Sprouts Farmers Market

Whey Protein Lemon Blueberry

Ingredients: Ultrafiltered Low Temperature Processed Whey Protein Concentrate (Milk), Natural Lemon Blueberry Extract, Crossflow Microfiltered Whey Protein Isolate (Milk), L-Glutamine, Sunflower Lecithin, Stevia Leaf Extract, Gum Blend (Konjac Gum, Guar Gum, Tara Gum), Salt, Monk Fruit Extract, Prodigest Enzyme Blend

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
26g
Munk Pack

Cookie Dough

Ingredients: NUTS & SEED BLEND (CASHEWS, ALMONDS, SUNFLOWER, SEEDS), PLANT PROTEIN BLEND (NON-GMO SOY PROTEIN ISOLATE, FAVA, BEAN PROTEIN, PUMPKIN SEED PROTEIN, ALMOND PROTEIN), ALLULOSE, PREBIOTIC, FIBER (TAPIOCA, NON-GMO CORN), PALM KERNEL & PALM OIL*, ALKALIZED, COCOA POWDER, UNSWEETENED CHOCOLATE, VEGETABLE GLYCERIN, SEA, SALT COCOA BUTTER, NATURAL FLAVORS, LECITHIN, XANTHAN GUM, MONK, FRUIT EXTRACT, PROBIOTIC (B. COAGULANS), MIXED TOCOPHEROLS (VITAMIN, E) FOR FRESHNESS. *RESPONSIBLY SOURCED

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Protein
22g
Cheerios

Cookies & Creme - Protein

Ingredients: Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Canola Oil, Sunflower Oil, Salt, Caramel Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
387
Protein
32g
KIND

Protein Max

Ingredients: Peanuts, soy protein isolate, allulose,, tapioca fiber, chicory root fiber, palm kernel oil, vegetable, glycerin, natural flavor, tapioca starch,, milk powder, peanut oil, sea salt, cocoa,, soy lecithin, annatto extract, Vitamin E, (mixed tocopherols for freshness)., Peanuts, soy protein isolate, allulose,, tapioca fiber, palm kernel oil, vegetable, glycerin, chicory root fiber,, unsweetened chocolate, alkalized, cocoa, natural flavor, sea salt,, peanut oil, tapioca starch, soy lecithin,, Vitamin E (mixed tocopherols for, freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
475
Protein
20g
Modballs

Happy Wholesome Protein Balls

Ingredients: Peanut Butter, Whole Grain Rolled Oats, Natural Clover Honey, Dark Chocolate Chips (Cocoa Bean Liquor, Soluble Tapioca Fiber, Cocoa Butter, Natural Vanilla Flavor, Stevia), Milk Protein Isolate, Dried Cranberries (Cranberries, Apple Juice Concentrate, High Olen Sunflower Oil), Inulin Fiber (Chicory Root, Jerusalem Artichoke), Pistachios, Sprouted Pumpkin Seeds, Blue Agave Nectar, Soluble Tapioca Fiber, Natural Coconut Oil, Natural Rice Crisp, Hemp Seed Hearts, Whole Brown Flax Seed, Whole Black Chia Seeds, Sunflower Lecithin, Natural Vanilla Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
24g
Nature Balley

Creamy Protein Bar (Cinnamon Almond Butter)

Ingredients: Almond Butter (almonds), Soy Protein Isolate, Peanut Butter (peanuts), Almonds, Corn Syrup, Chicory Root Extract, Whole Grain Oats, Cinnamon Flavored Bits (sugar, palm and palm kernel oil, spices, soy lecithin, wheat flour, soybean, corn starch), Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola), Honey, Calcium Caseinate, Vegetable Glycerin, Sugar, Whey Protein Isolate, Gum Arabic, Spices, Salt, Molasses, Baking Soda, Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
324
Protein
59g
Clean Simple Eats

Protein Powder Coconut Cream

Ingredients: Grass-Fed Whey Protein Isolate, Xylitol, Prebiotic Isomalto-Oligosaccharide (IMO), Natural Flavors, Coconut Milk Powder, Non-Fat Dry Milk, Xanthan Gum, Stevia Leaf Extract (Reb A), Sea Salt, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
78g
Ghost

Whey clear protein isolate

Ingredients: Whey Protein Isolate, Natural and Artificial Flavors, Malic Acid, Citric Acid, Tartaric Acid, Sucralose, Spirulina Powder, Acesulfame Potassium, Antifoam (Silicone). Contains: Milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Protein Puffs category always vegan?+
Not necessarily. We analyzed over 1224 products in the Protein Puffs category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Protein Puffs?+
We rank Protein Puffs based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Protein Puffs here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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