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Salad Vegan Roundup

We analyzed 13616 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 382)

Calories
401
Protein
16g
O'PLANT, Podravka

DATE & MATCHA MUESLI

Ingredients: whole grain cereals (oat, spelt) 77.6%, seeds 19% (flax, sunflower, chia), powdered dates 3%, matcha 0.2%, cinnamon. Contains gluten. May contain hazelnuts, milk and soybeans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
OLIPOP

Crisp Apple

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Napal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
1g
Chestnut hill

Spanish rice

Ingredients: Cooked long grain rice, green bell pepper, Spanish style flavored seasoning (maltodextrin powder, edible common salt, corn starch, sugar, tomato powder, spices and condiments, mango powder, dehydrated onion, vegetable oil [refined soybean], dehydrated garlic, acidifying agent INS-296, yeast extract, sodium caseinate INS-469, anti-caking agent INS-551, cocoa powder, nature identical flavoring substances, acidifying agent INS-300), tomato paste, refined sunflower oil, tomatoes, sugar, red chili powder. Contains: milk and soy. May contain peanuts and tree nuts (almond, cashews), sesame, mustard.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
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Calories
43
Sugar
9g
President's Choice

Mangoes, Strawberries & Peaches Fruit Blend

Ingredients: Mangoes, Strawberries, Peaches (peaches, ascorbic acid, citric acid). May contain pits.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
55g
Javvy

Protein coffee

Ingredients: Whey Protein Concentrate, 100% Arabica Instant Coffee, Medium-Chain Triglycerides (as goMCT), Purified Acacia Hydrolysate (as Sukre), Natural Flavors, Pink Himalayan Salt, Reb M (as OnoSweet)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
18g
Gardein

Ultimate Plant-based Breakfast Saus'ge Spicy

Ingredients: water, textured pea protein, canola oil, textured wheat protein, wheat gluten, wheat flour, coconut oil, pea protein concentrate, vital wheat gluten, less than 2% of: methylcellulose, malt extract (malted barley, water), salt, spices, yeast extract, sugar, onion powder, red pepper, natural flavors, garlic powder, crushed red pepper, beet juice (color), lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
21g
Cheerios

Cinnamon Protein

Ingredients: Whole Grain Oats, Sugar, Pea Protein, Brown Sugar Syrup, Corn Starch, Canola Oil, Sunflower Oil, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin D.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
12g
Momofuku

Sesame Miso Noodles

Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce, Sugar, Sesame Paste, Canola Oil, Miso, Rice Wine, Sesame Oil, Water, Yeast Extract, Garlic, Molasses, Black Pepper, Sesame Seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
8g
Momofuku

Soy & Scallion Noodles

Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce, Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
21g
BRAMI

BRAMI Protein Pasta

Ingredients: Semolina Durum Wheat, Lupini Beans.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
5g
Generic

12 Sliced Hot Dog Buns

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH Roll (43g) CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, 110 ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, GUAR GUM.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
226
Sugar
0g
Del Real

Quesadilla Bites

Ingredients: MASA: WHOLE COOKED CORN, CANOLA OIL, POTATO POTATO FLAKES, DEHYDRATED) VINEGAR, WATER, SALT, CULTURED DEXTROSE. TRACE OF LIME. FILLING: OAXACA CHEESE (PASTEURIZED PART SKIM MILK, CITRIC ACID, LACTIC ACID SALT, ENZYMES), CHIHUAHUA CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES, AND CULTURE), WATER, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), MODIFIED CORN STARCH, SALT. CONTAINS: MILK DEL REAL FOODS 11041 INLAND AVE, MIRA LOMA CALIFORNIA 91752 COMMENTS OR CONCERNS CALL/ COMENTARIOS O PREGUNTAS LLAM (877-545 REAL (7325) 3. 4 1. 223 4 5 C N T NF PLEAS ZL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
13g
Seven Sundays

Sunflower Cereal Real Maple

Ingredients: Tapioca, Sunflower Protein, Maple Syrup, Coconut Oil, Dates, Vanilla Extract, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Forager Project

Coconut milk

Ingredients: Filtered water, coconut cream, coconut water, sea salt. Contains: Coconut. May contain: Cashews.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
earth harmony

Liquid Chlorophyll Immunity And Energy Support Vegan-friendly Drops

Ingredients: vegetable glycerin, triple distilled water, organic peppermint oil, trace minerals

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
25g
Nestle Coffee Mate

Peppermint Mocha Cold Foam Creamer

Ingredients: WATER, SUGAR, COCONUT OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN, MONO - AND DIGLYCERIDES, CELLULOSE GEL, BAKING SODA, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CELLULOSE GUM, SUCRALOSE, TOMATO LYCOPENE EXTRACT. CONTAINS: MILK DERIVATIVE. PROPELLANT: NITROUS OXIDE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Protein
28g
Renegade Foods

Artisan Vegan Salami Sweet Toscana

Ingredients: WHEAT GLUTEN, ROASTED RED PEPPER PUREE (RED SWEET PEPPER, WATER, SEA SALT, CITRIC ACID), WATER, KETCHUP (TOMATO PUREE*, SUGAR, VINEGAR*, SEA SALT, ONION POWDER GARLIC POWDER*), EXTRA VIRGIN OLIVE OIL*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL), SPICES*, TOMATO PASTE*, SEA SALT, DRIED ONION*, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), VEGATBLE GLYCERIN, DRIED GARLIC*, RED MISO* (SOYBEANS*, RICE KOJI* (RICE*, KOII SPORES), SEA SALT, WATER), BROWN SUGAR, APPLE CIDER VINEGAR*, PAPRIKA*, LYCOPENE, NUTRITIONAL YEAST, SMOKED PAPRIKA*, VEGAN LACTIC ACID *ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Wang Globalnet

Sweet Rice

Ingredients: Glutinous Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
35g
Premium Orchard

Mango Manía Macadamia Nut Blend

Ingredients: Dried Mango, Almonds, Cranberries, Macadamia Nuts, Sea Salt, Dry-Roasted Cashews, Dry-Roasted Macadamia Nuts, and Dry-Roasted Pumpkin Seed Kernels.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
65g
Generic

Fig Preserves

Ingredients: FIGS, SUGAR, BROWN CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Protein
19g
Lightlife

Smart Dogs Plant-based Hot Dogs

Ingredients: water, soy protein isolate, soybean oil, raw cane sugar, salt, pea protein, tapioca starch, yeast extract, natural flavor, garlic juice concentrate, sunflower oil, glutamic acid, xanthan gum, carrageenan, garlic powder, guar gum, hardwood smoked sugar, red rice flour, canola oil, oleoresin paprika (color)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
ACE Bakery

Sourdough Bistro Classic Sourdough Sliced Loaf

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, folic acid), water, rye flour, whole grain rye flour, contains 2% or less of: salt, cultured wheat flour, yeast, wheat gluten, wheat flour, lactic acid, malted barley flour, enzymes, ascorbic acid (dough conditioner)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
14g
Dole

Diced Mango in 100% fruit juice

Ingredients: Mango, white grape juice from concentrate, lemon juice from concentrate, natural flavors, ascorbic acid (vitamin C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Protein
11g
Kevin’s

Butter Chicken

Ingredients: Chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, xanthan gum, black pepper, citrus extract), brown rice, tomato curry sauce (water, coconut milk, tomato paste, clarified butter, spices, coconut nectar, sea salt, cilantro, yeast extract, tapioca starch, dehydrated garlic, ginger puree, xanthan gum, dehydrated onion, lime juice concentrate, monk fruit extract), green peas. Contains: coconut, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
17g
Tyson

rotisserie wings

Ingredients: Chicken wing sections, water, wheat flour, corn syrup solids, dehydrated chicken broth, dehydrated garlic, dextrose, garlic powder, maltodextrin, modified food starch, natural flavors, onion powder, paprika (color), rendered chicken fat, salt, sodium phosphates, spice, yeast extract, vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Asian Taste

Red Cargo Rice

Ingredients: Red cargo rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
3g
Nescafe

Nescafe Gold Espresso Blonde Instant Coffee

Ingredients: 100% Pure Coffee

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
1g
365 Whole Foods market

Unsweetened protein soymilk non-dairy beverage

Ingredients: Water, soybeans, calcium carbonate, natural flavors, gellan gum, sea salt, riboflavin (vitamin B2), cyanocobalamin (vitamin B12), ergocalciferol (vitamin D2). Contains soy ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
7g
Peanut Delight

Honey Peanut Butter Spread

Ingredients: Dry roasted peanuts, sugar, honey, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt, molasses. Contains: peanuts.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
382
Protein
59g
Chike

Protein ice coffe

Ingredients: Pea Protein Concentrate, Pumpkin Seed Protein Concentrate, Organic Cane Sugar, Coffee, Natural Flavors, Sea Salt, Xanthan Gum, Reb Caffeine

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad Vegan category always vegan?+
Not necessarily. We analyzed over 13616 products in the Salad Vegan category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad Vegan?+
We rank Salad Vegan based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad Vegan here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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