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Salad Vegan Roundup

We analyzed 13616 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 419)

Calories
620
Protein
16g
Kirkland Signature

Salted Mixed Nuts

Ingredients: cashews, almonds, pecans, brazil nuts, macadamia nuts, peanut oil*, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
204
Protein
13g
Mission

ZERO Net Carbs Original

Ingredients: modified wheat starch, water, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean dils, salt, calcium propionate (to preserve freshness), sodium acid pyrophosphate, baking soda, distilled monoglycerides, sorbic acid (to preserve freshness), fumaric acid, cellulose gum, sunflower oil natura zavors, steviol glycosides. vains: wheat 2022 gruma corporation, irving, tx 75038

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
18g
Kirkland Signature

Unsalted Mixed Nuts

Ingredients: Cashews, Almonds, Pistachios, Pecans, Highly refined peanut oil. May contain: Peanuts, Other tree nuts, Milk, Sesame, Soy, Wheat, Mustard, Sulfites.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Potato Chips

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Kirkland Signature,Kirkland

Organic Whole Cashews Unsalted Unroasted

Ingredients: organic cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ducros

Muscade

Ingredients: Muscade moulue.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Kettle

Potato Chips Sea Salt & Vinegar

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), vinegar powder (corn maltodextrin, distilled white vinegar), sea salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
26g
Quaker

Instant Oatmeal Apples & Cinnamon

Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
25g
Simply Nature

Creamy Peanut Butter

Ingredients: Dry roasted organic peanuts - sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
14g
Quaker

Instant Oatmeal Original

Ingredients: Whole grain oats, calcium carbonate, salt, reduced iron.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
28g
Quaker

Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, sugar, salt, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
421
Protein
26g
:ratio

Maple almond crunch cereal

Ingredients: almonds, soy protein isolate, erythritol, corn meal, whole grain corn, maple syrup, corn bran, sugar, canola and/or sunflower oil, modified corn starch, coconut oil, whey protein isolate, sunflower seeds, pumpkin seeds, salt, inulin, cinnamon, caramel color, sea salt, baking soda, stevia extract, natural flavor, vanilla extract, almond extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3. contains almonds, milk and soy

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
11g
Kirkland Signature

Butter Toffee Cashews

Ingredients: CASHEWS, SUGAR, BUTTER, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SEA SALT), TOFFEE BITS (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT), PEANUT OIL, BROWN SUGAR, NATURAL FLAVOR (NATURAL FLAVOR, SUGAR), SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
60
Sugar
15g
Freshona

Mandarin oranges

Ingredients: 60% Mandarin Orange Segments, Grape Juice from Concentrate, Lemon Juice from Concentrate, Ascorbic Acid, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
443
Sugar
10g
Cascadian Farm Organic, Cascadian Farm

No Added Sugar Mixed Berry Cereal

Ingredients: Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Dried Blueberries*, Dried Strawberries*, Sea Salt, Natural Flavor*., Vitamin E (Mixed Tocopherols)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
3g
Oatly!

Barista edition oat drink

Ingredients: water, oats 10%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (d2, riboflavin, b12),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
40g
Bear

Variety Pack Strawberry, Raspberry

Ingredients: apples, pears, raspberries, black carrot extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
857
Sugar
0g
Crisco

Crisco Pure Vegetable Oil

Ingredients: soybean oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
PRIME

Prime Ice pop

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITATE, NATURAL FLAVOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12) CONTAINS ALLERGEN: TREE NUTS (COCONUT) *COCONUT WATER FROM CONCENTRATE

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Protein
18g
Trader Joe's

Papadums

Ingredients: LENTILS, CHICKPEAS, RICE BRAN OIL, BAKING SODA, CUMIN, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
15g
Member's Mark

Better Nut Bar Dark Chocolate & Sea Salt

Ingredients: dry roasted almonds, dry roasted cashews, fiber blend (soluble tapioca fiber, inulin), dark chocolate flavored coating (organic sugar, palm kernel oil, cocoa powder, cocoa powder [processed with alkali], unsweetened chocolate, sunflower lecithin, natural flavor), pumpkin seeds, honey, sunflower seeds, soy protein isolate, brown rice syrup, walnuts, sea salt, natural flavor, soy lecithin, tapioca starch, caramelized sugar syrup

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Sugar
3g
M&S

Plain Folded Flatbread

Ingredients: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Yeast Vinegar Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates. Salt Preservative: E282 Inactive Yeast. Wheat Starch (contains Gluten).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Generic

seasoned vegetable base

Ingredients: MIREPOIX* (CARROTS*, CELERY*, ONION*), RECONSTITUTED TOMATO JUICE (TOMATO PASTE*, WATER), MALTODEXTRIN*, SALT, CANE SUGAR, FOOD STARCH, YEAST EXTRACT, CARROT JUICE CONCENTRATE*, CELERY JUICE CONCENTRATE GARLIC POWDER*, ONION JUICE CONCENTRATE*, NATURAL FLAVORS, SPICES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Simple Mills

Sweet Thins Honey Cinnamon

Ingredients: Seed and Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract, Sea Salt, Cream of Tartar, Vanilla Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
1g
Trader Joe's

Organic Creamy Cashew Cultured Yogurt Plain Unsweetened

Ingredients: WATER, ORGANIC CASHEWS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA STARCH, ORGANIC GUAR GUM, PECTIN, AGAR, LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS 150 BULGARICUS, L. ACIDOPHILUS, % Daily Value 14% BIFIDOBACTERIUM BIFIDUM, L. LACTIS, L. PLANTARUM). CONTAINS CASHEW, COCONUT 18%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Protein
16g
August Töpfer,Farm naturals

Walnusskerne

Ingredients: Walnusskerne

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
25g
Smash Foods

Blueberry Superfood Fruit Spread

Ingredients: BLUEBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
279
Sugar
3g
Simply M&S

baguette bread

Ingredients: Wheatflour (contains Gluten) Water Salt Wheat Gluten Yeast (Yeast, Vitamin D) Malted Wheatflour (contains allergy Gluten) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Flour Treatment Agent: Ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
18g
Kellogg's

Special K Original Toasted Rice Cereal

Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, salt, malt flavor, BHT, reduced iron, vitamin C, niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6, vitamin B1, vitamin B2, vitamin D3, vitamin B12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Golden Raisins

Ingredients: GOLDEN RAISINS, SULFER DIOXIDE (SULFITES) ADDED AS A PRESERVATIVE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Salad Vegan category always vegan?+
Not necessarily. We analyzed over 13616 products in the Salad Vegan category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad Vegan?+
We rank Salad Vegan based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad Vegan here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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