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Salad Roundup

We analyzed 678 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
333
Sugar
7g
Primal Kitchen

Balsamic Vinaigrette & Marinade

Ingredients: Organic balsamic vinegar, avocado oil, water, sea salt, organic lemon juice concentrate, organic garlic powder, organic onion powder, konjac root, organic black pepper, organic basil, organic oregano

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
17g
Del Sol Food Company Inc.

Home style dressing

Ingredients: Canola oil, honey, rice wine vinegar, water, balsamic vinegar, salt, garlic puree (garlic, citric acid), dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), spices, concentrated grape juice, xanthan gum, mixed tocopherols (antioxidant - vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
7g
Unknown

Ken& steak house simply vinaigrette balsamic salad dressing

Ingredients: blend of vegetable oils (canola oil, extra virgin olive oil), water, balsamic vinegar, sugar, distilled vinegar, salt, contains less than 2% of garlic, spice, onion, xanthan gum, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
24g
Kraft

Classic Catalina Dressing

Ingredients: sugar, tomato puree (water, tomato paste), vinegar, soybean oil, water, salt, contains less than 2% of modified food starch, phosphoric acid, dried onions, xanthan gum, guar gum, dried garlic, red 40, blue 1, potassium sorbate and calcium disodium edta (to protect flavor)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
219
Sugar
9g
Wish-Bone

Zesty Robusto Italian Dressing

Ingredients: distilled vinegar, water, soybean oil, sugar, salt, garlic*, contains 2% or less of: onion*, red bell peppers*, spice, xanthan gum, yeast extract, rosemary extract, natural flavor, lemon juice concentrate, annatto extract (color),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
437
Sugar
13g
Kraft

Thousand island dressing

Ingredients: soybean oil, tomato puree (water, tomato paste), vinegar, sugar, water, chopped pickles, egg yolks, salt, contains less than 2% of natural flavor, mustard flour, dried onions, xanthan gum, dried red bell peppers, citric acid, paprika, oleoresin turmeric, potassium sorbate and calcium disodium edta (to protect flavor) contains: egg kraft foods global, inc. northe aft foods

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
0g
Del Sol Food Company Inc.

Real french vinaigrette

Ingredients: Canola oil, water, white vinegar, apple cider vinegar, salt, garlic puree (garlic, citric acid), spices, mustard flour, xanthan gum, mixed tocopherols (antioxidant - vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Hidden Valley

Ranch Plant Powered Topping & Dressing

Ingredients: water, vegetable oil (soybean andor canola), sugar, vinegar, less than 1% of. spices, phosphoric acid, garlc&quot

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
586
Sugar
0g
Ken's Steak House

Creamy Caesar Dressing

Ingredients: soybean oil, water, distilled vinegar, egg yolk, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, contains less than 2% of olive oil, garlic, sugar, lemon juice concentrate, spice, natural flavor, egg, titanium dioxide (color), onion,* xanthan gum, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, molasses, lactic acid, corn syrup, caramel color, garlic, *calcium disodium edta (to protect flavor), tamarind, celery seed, anchovies, maltodextrin,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
414
Sugar
3g
Kraft

Classic Ranch Dressing

Ingredients: soybean oil, water, vinegar, sugar, egg yolks, salt, buttermilk, contains less than 2% of modified food starch, garlic*, monosodium glutamate, xanthan gum, whey, natural flavor, onions*, phosphoric acid, spice, parsley*, disodium guanylate, disodium inosinate, yeast extract, potassium sorbate and calcium disodium edta (to protect freshness), *dried contains: egg, milk

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
345
Sugar
0g
Briannas

Blush Wine Vinaigrette Dressing

Ingredients: Sugar, water, red wine vinegar, canola oil, salt, spices, garlic puree (garlic, citric acid), xanthan gum, mixed tocopherols (antioxidant - vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Bragg

Organic Dressing - Vinaigrette

Ingredients: Organic extra virgin olive oil, organic apple cider vinegar, water, organic honey, organic garlic, organic coconut liquid aminos (organic coconut blossom nectar, water, organic apple cider vinegar and sea salt), organic dried onion, less than 2% of: organic black pepper and xanthan gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
20g
Trader Joe's

Balsamic Vinaigrette

Ingredients: water balsamic facts vinegar (wine vinegar per container concentrated grape must), canola oil, sugar, contains 2% tbsp. (30ml or less of salt, dried garlic, xanthan gum. 90

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Primal Kitchen

Green Goddess Dressing & Marinade

Ingredients: Avocado oil, water, organic apple cider vinegar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices), organic coconut aminos* (organic coconut sap, sea salt), organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, organic eggs, organic lemon juice concentrate,* organic black pepper, organic garlic, organic chives, tarragon, organic parsley, organic savory, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
7g
Bolthouse Farms

Creamy Caesar Yogurt Dressing & Dip

Ingredients: filtered water, yogurt cultured pasteurized milk, cream, pectin, buttermilk cultured nonfat milk, sodium citrate, vitamin A palmitate, whey protein concentrate, soybean oil, asiago and parmesan cheeses, pasteurized milk, cheese cultures, salt, enzymes, onion puree, onion, cane sugar, salt, spices, lemon juice concentrate, sour cream, cultured pasteurized milk, cultures, cream, salt, garlic puree, reduced pineapple juice concentrate, xanthan gum, vinegar, water, distilled vinegar, mustard seed, salt, spices, onion powder, black pepper, egg yolks, mustard seed

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
13g
Wish-Bone

Thousand Island Dressing

Ingredients: SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, ALUM, TURMERIC [COLOR]), TOMATO PASTE, SALT, EGG YOLKS 2%, XANTHAN GUM, SPICE, NATURAL FLAVOR, DRIED ONION, MODIFIED GUM ACACIA, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Sugar
20g
Publix

Honey Mustard Dressing

Ingredients: Soybean oil, distilled vinegar, sugar, water, Dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice), honey, egg yolks, salt, mustard flour, xanthan gum, mustard bran, paprika, calcium disodium EDTA, spice, natural flavor, yellow 5. Contains eggs.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Fresh Gourmet

Walnut Apple Salad Topping

Ingredients: Home roasted walnuts, honey powder, sugar, wheat starch, candied honey, cane sugar, molasses, salt, corn starch, carrot powder, gum arabic, xanthan gum, propylene glycol, natural and artificial flavor, caramel color, dried apples, sunflower oil, ascorbic acid, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stop & Shop

Seafood Salad

Ingredients: SURIMI (FISH PROTEIN (ALASKA POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, TAPIOCA STARCH, SOYBEAN OIL, POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT, SALT, EGG WHITES, ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, ARTIFICIAL COLORS), CELERY, MAYONNAISE (VEGETABLE OIL [CANOLA AND/OR SOY, EGG YOLKS AND WHOLE EGGS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), ONION, WATER, SUGAR, DISTILLED VINEGAR, SEAFOOD SEASONING (SUGAR, SALT, YEAST EXTRACT, DEHYDRATED ONION AND GARLIC, SPICE, SUCRALOSE, NATURAL FLAVORS [INCLUDING EXTRACTIVES OF CELERY SEED], NOT MORE THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, SPICE AND COLORING, AND NISIN (PRESERVATIVE). CONTAINS: EGGS, WHEAT, FISH (ALASKAN POLLOCK, WHITING), CRUSTACEAN SHELLFISH (BLUE CRAB), SOY.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
DiLusso

Chicken Club Salad

Ingredients: Romsine Lettuce, Chicken, Water, Sea Salt, Flavoring, Dextrose, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Rice Starch, Vinegar Powder (Dried Vinegar, Cultured Dextrose, Maltodextrin), Sodium Phosphate, Salt, Tomatoes, Eggs, Colby Jack Cheese (Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto (Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Anti-caking Agent), Natamycin (Mold Inhibitor), Fully Cooked Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
110
Sugar
4g
Nob Hill Trading Co.

Honey Harissa Salad With Turkey & Couscous

Ingredients: harissa flavored turkey breast (turkey breast, turkey broth, salt, dextrose, sodium phosphate, harissa sauce [bell peppers, jalapenos, canola/olive oil blend, garlic, cilantro, paprika, cumin, caraway seed, citric acid]), couscous (cooked couscous pasta [water, wheat flour, salt, turmeric, natural flavors], contains less than 2% of: cilantro, distilled vinegar, salt, natural flavors, spices, xanthan gum, dehydrated garlic, hot honey sauce [honey, sugar, water, distilled vinegar, aged red cayenne pepper mash, corn starch, contains less than 2% salt, invert sugar, spices, dehydrated garlic, paprika, canola oil], harissa sauce [bell peppers, jalapenos, canola/olive oil blend, garlic, cilantro, paprika, cumin, caraway seed, citric acid]), romaine lettuce, red cabbage, honey lime vinaigrette dressing (water, honey, sugar, distilled vinegar, lime juice, Dijon mustard [water, mustard seed, vinegar, salt, citric acid, tartaric acid, spices], canola oil, sea salt, black pepper), spring mix (spinach, red leaf lettuce, oak leaf, radicchio, red chard, red oak, mizuna, tango, iceberg, arugula, green chard, frisee, green leaf lettuce), dry roasted red bell peppers, roasted carrots (carrot, canola and extra virgin olive oil, sea salt, black pepper), chickpeas (chickpeas, high oleic sunflower oil, canola and/or sunflower, and/or safflower oil, sea salt)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stop and Shop

Cranberry White Meat Chicken Salad

Ingredients: WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR!), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CELERY, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, CONTAINS LESS THAN 2% MUSTARD WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICE], SALT, SPICES INCLUDING PAPRIKA, TORULA YEAST, XANTHAN GUM, TITANIUM DIOXIDE [FOR COLORI, OLEORESIN PAPRIKA [FOR COLOR), NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]), CONTAINS LESS THAN 2% OF PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, CITRIC ACID (ANTIOXIDANT), BLACK PEPPER.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
140
Sugar
1g
Member’s Mark

Cobb Chicken Salad with Chicken

Ingredients: Romaine lettuce, grape tomatoes, chicken breast with rib meat (water, less than 2% potato starch, salt, vinegar, sodium phosphate, spice), vegetable oil (canola oil and/or soybean oil), water, avocado, egg yolks, Dijon mustard, distilled vinegar, mustard seed, white wine, citric acid, turmeric, tartaric acid, spices, cilantro, buttermilk powder, ground tart acacia, dried garlic, natural flavor, dried onion, seasoning blend (dextrose, salt, natural flavors, modified corn starch, phosphoric acid), lemon juice concentrate, lime juice concentrate, xanthan gum, fruit juice color, turmeric extract, ascorbic acid, cooked eggs, bacon crumbles (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), blue cheese crumbles (blue cheese, cultured pasteurized milk, salt, enzymes, Penicillium roqueforti, potato starch), red onion.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
259
Sugar
0g
Walmart

Egg Salad Sandwich

Ingredients: Wheat flour, water, sugar, yeast, vegetable oil (canola or soybean), wheat gluten, salt, vinegar, calcium propionate, soybean flour, sorbic acid, soybean lecithin, egg, mayonnaise (canola oil, water, liquid whole egg, white vinegar, liquid egg yolk, salt, sugar, concentrated lemon juice, calcium disodium EDTA, spices), relish (cucumber, sugars (glucose-fructose, sugar), water, vinegar, salt, modified corn starch, dehydrated red peppers, spices, calcium chloride, xanthan gum, potassium sorbate, sodium benzoate, seasonings, turmeric, tartrazine, sunset yellow FCF, brilliant blue FCF), sushi seasoning (sugars (sugar, brown sugar), water, distilled vinegar, rice vinegar, salt), mustard (vinegar, water, mustard seed, salt, spices, natural flavor, garlic powder).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Phoenix Bean

Thai (green) Peanuts Tofu Salad

Ingredients: sprouted soybeans, calcium sulfate, extra firm tofu, canola oil, whole blanched peanuts, ginger, fresh ginger, fresh garlic, unsweetened coconut milk, gluten free soy sauce, sugar cane, sugar, fresh lime juice, kosher salt, fresh mint, fresh Thai basil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
24
Sugar
2g
Publix

Spinach salad

Ingredients: Spinach, grape tomatoes, radish, cucumber, carrot, green bell pepper, yellow bell pepper, red bell pepper, green onion.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader joes

chunky blue cheese dressing, and dip

Ingredients: Mayonnaise, water, red wine vinegar, sugar, sea salt, mustard powder, blue cheese crumbles, pasteurized milk, salt, enzyme, penicillin, Roquefort cheese, buttermilk, sour cream, blue cheese concentrate, cheese cultures, microbial enzyme, onion.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Dole

Pesto Ranch Chopped Kit

Ingredients: Romaine lettuce, basil pesto (basil, canola oil, water, Parmesan cheese [part skim milk, culture, salt, enzymes], dried garlic, salt), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, vegetable oil (canola and/or soybean oil), maltodextrin, distilled vinegar, egg yolk, salt, seasoning blend (dextrose, salt, natural flavors, modified corn starch), lemon juice concentrate, sugar, dried garlic, dried onion, phosphoric acid, xanthan gum, spices, dried green onion, natural flavor, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, yeast, dehydrated garlic, roasted dehydrated garlic, natural flavor, Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin. Contains: milk, egg, wheat.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Swad

Jain Tomato Sauce

Ingredients: Water, Sugar, Tomato Paste (23%), Salt, Acetic Acid (Acidity Regulator 260), Acetylated Distarch Adipate (Thickener (1422)), Xanthan Gum (Stabilizing & Emulsifying Agent (415)), Sodium Benzoate (Preservative (211)), Spices (Cumin, Ginger, Clove, Chilli, Cinnamon). ALLERGEN ADVICE: This product was processed on machinery and in a plant that also processes cereals containing gluten (including wheat), peanuts, tree nuts, sesame seeds, soy, mustard and milk (dairy products).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
221
Sugar
4g
SE Grocers

Macaroni Salad

Ingredients: mononitrate, riboflavin, folic acid, water, soybean oil, vinegar, egg yolks, sugar, salt, corn syrup, mustard seed, salt, sugar, onion powder, garlic powder, spice, turmeric (color), xanthan gum, celery seed, sodium benzoate (preservative), calcium disodium EDTA (to protect flavor), carrots, peas, water, modified corn starch, salt, sugar, onion, celery, sodium benzoate (preservative), potassium sorbate (preservative), xanthan gum, paprika extract (color), annatto extract (color)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Salad category always vegan?+
Not necessarily. We analyzed over 678 products in the Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad?+
We rank Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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