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Salm Roundup

We analyzed 172 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
109
Protein
22g
Bumble Bee Foods, Bumble Bee

Pink salmon

Ingredients: PINK SALMON, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
2g
Philadelphia

Philadelphia Smoked Salmon

Ingredients: Pasteurized milk and cream, whey protein concentrate, smoked salmon, salt, yeast extract, sugar, carob bean gum, guar gum, natural smoke flavor, lactic acid, sorbic acid (as a preservative), color added, vitamin a palmitate, red 40, cheese culture

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
129
Protein
22g
Great Value

Great value, alaskan pink salmon

Ingredients: Pink salmon, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
21g
Kirkland Signature

Alaskan Smoked Sockeye Salmon

Ingredients: SOCKEYE SALMON, SALT., FISH (SOCKEYE SALMON)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
99
Protein
23g
Great Value

Pink Salmon

Ingredients: salmon, water, vegetable broth (peas and carrot extract), salt. contains salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
24g
Chicken Of The Sea, Chicken Of The Sea Intl.

Pink salmon heart healthy omega - 3*

Ingredients: Pink salmon, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
21g
Specially Selected

Cold smoked atlantic salmon

Ingredients: Atlantic Salmon (Salmo salar), Astaxanthin, Salt, Sodium Lactate, Natural Flavors, Beechwood Smoke

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
24g
StarKist

Wild Alaskan Pink Salmon

Ingredients: Pink salmon, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
20g
OBI Seafoods

Pink Salmon

Ingredients: Pink _Salmon_, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
22g
Kirkland

Wild Caught Alaska Sockeye Salmon

Ingredients: sockeye salmon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Chicken of the Sea

Pink Salmon

Ingredients: PINK SALMON, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
19g
Morey's

Wild Alaskan Salmon Seasoned Grill

Ingredients: WILD KETA _SALMON_, WATER, OLIVE OIL BLEND (CANOLA OIL, OLIVE OIL), SALT, NATURAL FLAVORS (SMOKE AND GRILL FLAVOR), AUTOLYZED YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, RED BELL PEPPER, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
Kirkland

Wild Alaska Pink Salmon

Ingredients: PINK SALMON (Oncorhynchus gorbuscha), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
20g
Chicken of the Sea

Wild Caught Alaskan Pink Salmon in water

Ingredients: pink salmon, water, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
Kirkland Signature

Pink Salmon

Ingredients: Pink Salmon (Oncorhynchus gorbuscha), Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
20g
Aldi,Northern Catch

Wild Alaska Pink Salmon

Ingredients: PINK SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
21g
Bumble Bee

Pink salmon

Ingredients: Pink salmon, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
15g
Honey Smoked Fish Co.

Honey Salmon Stackers

Ingredients: Atlantic salmon, water, salt, honey, extractives of white pepper, garlic, coriander, onion, dillweed, citric acid, color added through feed, pasteurized milk and cream, sucrose, honey, natural flavors, salt, cultures, carob bean gum, rice, sesame seeds, expeller-pressed safflower oil, wheat flour, free tamari soy sauce (soybean, rice, salt), garlic powder, soybean, tocopherols (to preserve freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
21g
Fish Market by LiDL

Sockeye Salmon

Ingredients: WILD SOCKEYE SALMON, FISH (SALMON)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
205
Protein
21g
Trader Joe’s

Fresh Salmon

Ingredients: Fresh Atlantic Salmon, boneless fillet, Norwegian farm raised.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
20g
Generic

Whiskey Pepper Salmon Tp

Ingredients: Atlantic Salmon, canola oil, sugar, spices, dehydrated bell pepper, brandy vinegar, bourbon whiskey, salt, smoked paprika, palm fat, smoke, spice extracts, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
21g
Acme Smoked Fish

Pastrami Smoked Salmon

Ingredients: Atlantic Salmon (Color added to feed"), Salt, Garlic Powder, Spices, Sugar, Caramel Color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Protein
35g
Fit Flavors

Maple mustard salmon & fall veggies

Ingredients: Salmon, Brussels Sprouts, Water, Butternut Squash, Basmati Rice, Yellow Onion, Yellow Mustard (water, distilled vinegar, mustard seed, salt, mustard bran, turmeric, paprika, natural flavor), Maple Syrup, Whole Grain Mustard (water, mustard seeds, vinegar, salt), Apple Cider Vinegar (pure apple cider vinegar, water, white distilled vinegar), Extra Virgin Olive Oil, Kosher Salt, Monk Fruit (erythritol and monk fruit extract), Smoked Paprika, Ground Mustard, Chili Powder, Granulated Onion, Black Pepper, Garlic Powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
5g
Kitchen Table

Teriyaki Salmon

Ingredients: Cooked long grain white rice (water, white rice), grilled fully cooked salmon (pink and/or keta salmon, water, sea salt, sugar, sodium phosphates, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavors, spice extractives), carrots, broccoli, teriyaki sauce (sugar, soy sauce [water, wheat, soybeans, salt], food starch-modified, prune concentrate juice, caramel color, salt, yeast extract), sesame seeds.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Protein
31g
Fit- Flavors

Loaded salmon burger & Fries

Ingredients: Sweet Potato, Yellow Onion, Salmon, Green Beans, Pickles (Cucumbers, Water, Salt, Vinegar, Garlic, Spices, Benzoate of Soda, Natural Flavoring, Polysorbate 80, Turmeric), Avocado Oil, Eggs, Oat Flour, Green Bell Pepper, Red Bell Pepper, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Sorbate, Sodium Bisulfite, Xanthan Gum), Extra Virgin Olive Oil, Egg Yolks, Lemon Juice, Paprika, Kosher Salt, Black Pepper, Chili Powder, Cumin, Garlic, Dijon Mustard, Granulated Onion, Cayenne, Garlic Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
19g
The Icelander

Gravad Lax Salmone Norvegese

Ingredients: Salmone 95% (Salmo salar), sale, zucchero, aneto (0,5%). Salsa Miele e Senape: senape (55%) (acqua, farina di senape, aceto d'alcool, zucchero, sale, spezie), acqua, miele (10%), olio di colza, zucchero, aceto d'alcool, spezie

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
23g
ALDI

Norwegian Atlantic Salmon

Ingredients: ATLANTIC SALMON (Salmo salar) (COLOR ADDED THROUGH FEED). CONTAINS: FISH (SALMON). MAY CONTAIN BONES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
250
Protein
23g
Foppen

Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor

Ingredients: Atlantic salmon (fish), salt, distilled vinegar powder, natural flavor, caramel sugar syrup, smoke, color added, pepper, maple flavor, dextrose

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
600
Protein
25g
Sprouts

Garlic Sesame Salmon Bowl

Ingredients: Grain Blend (Cooked Brown Rice, Cooked Farro, Cooked Lentils), Olive Oil, Sea Salt, Garlic Powder, Black Pepper, Turmeric, Grilled Atlantic Salmon, Extra Virgin Olive Oil, Sesame Garlic Ponzu (Soy Sauce, Sesame Oil, Brown Sugar, Chili Garlic Sauce, Rice Vinegar, Canola Oil, Ginger Puree, Chopped Garlic, White Distilled Vinegar, Lime Juice Concentrate, Xanthan Gum), Bok Choy, Cucumber, Kimchi (Napa Cabbage, Green Onion, Sea Vegetable, Chili Pepper, Sea Salt, Sesame Seeds, Garlic, Ginger), Roasted Mushrooms (Cremini Mushrooms, Olive Oil, Sea Salt, Black Pepper), Green Onion, Sesame Seed.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
19g
Kinder’s

Buttery steakhouse salmon

Ingredients: FARMED COHO SALMON, UNSALTED BUTTER, KINDER'S BUTTERY STEAKHOUSEⓇ SEASONING, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED BELL PEPPER, DEXTROSE, PARSLEY, MALTODEXTRIN, YEAST EXTRACT, SUNFLOWER OIL, NATURAL BUTTER FLAVOR, TURMERIC EXTRACT, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salm category always vegan?+
Not necessarily. We analyzed over 172 products in the Salm category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salm?+
We rank Salm based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salm here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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