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Salsa Roundup

We analyzed 281 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
0
Sugar
0g
Del racimo

Tajaditas de plátano salsa verde

Ingredients: Plátano verde, aceite vegetal comestible, vinagre, chile picante, sal.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Chi-Chi's

Chi Chi’s Garlic lovers salsa

Ingredients: tomatoes in tomato juice (contains citric acid, calcium chloride), water, concentrated crushed tomatoes, onions, jalapeño peppers, dehydrated garlic, white vinegar, salt, jalapeño peppers, onion powder, spices, citric acid, natural flavoring

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Cien Chiles

The Jalapeño Salsa

Ingredients: Jalapeños, Onions, Tomatillos, Avocado oil, *ACV, Serrano peppers, Water, Sea salt, Lime juice, Garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Park Street Deli

Fresh Cut Salsa - Medium

Ingredients: Tomatoes, onions, water, tomato juice, cilantro, jalapeño peppers, salt, canola oil, dried garlic, lemon juice concentrate, citric acid, xanthan gum, beet powder, potassium sorbate, lemon oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
0g
Mateo’s

Salsa Con Queso

Ingredients: Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Jalapeño Peppers, Maltodextrin, Modified Corn Starch, Red Bell Peppers, Whey Protein Concentrate, Contains Less than 2% of: Green Chiles, Salt, Diced Tomatoes in Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Lime Juice Concentrate, Sodium Phosphate, Natural Flavors, Cilantro, DATEM, Sodium Citrate, Vinegar, Sodium Alginate, Xanthan Gum, Natural Extractives of Cumin Seed, Beta Carotene (Color), Garlic Oil, Paprika and Annatto Extract (Color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
3g
Wengerds Farm Market

Mild Salsa

Ingredients: Diced Tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), Onions, Tomato Paste, Green Peppers, Water, Vinegar, Sugar, Salt, Food Starch-Modified, Garlic, Spices, Garlic Powder, Jalapeno Peppers.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Simply Mild Chunky Salsa

Chunky Salsa

Ingredients: Diced tomatoes in juice, tomato puree, jalapeño peppers, onions, vinegar, salt, dehydrated onions, sugar, garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
10g
Taylor Farms

Pineapple Mango Salsa Mild

Ingredients: MANGO, PINEAPPLE, PASTEURIZED LEMON JUICE, LIME FLAVOR, SALT, LEMON PEEL, CILANTRO, WATER AND CITRIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Amor Salsita

Tomatillo Salsa

Ingredients: Tomatillo, water, onion,, serrano pepper, salt, garlic,, cilantro, extra virgin olive oil,, spice, less than 0.1% of, sodium benzoate, xanthan, gum, lime juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Glaser Organic Farms

Salsa Picante

Ingredients: Organic fresh jalapeño, organic cold-pressed extra-virgin olive oil, organic fresh cilantro, organic onions, organic scallions, organic fresh lemon juice, organic parsley, organic raw apple cider vinegar, organic fresh garlic, French grey sea salt, organic black pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jose's Famous Salsa

Gringo Mild Salsa

Ingredients: DICED TOMATE(TOMATOES, TOMATO JUICE SALT CALCIUM CHLORIDE CITRIC ACID), TOMATOES, CILANTRO, JALAPENOS, GARLIC, SPICES, SALT & LIME

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Fresh Innovations LLC

Red Salsa Mild

Ingredients: TOMATO (TOMATO, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONION, CONTAINS 2% OR LESS OF: JALAPENO PEPPER, GARLIC, SALT, WATER, LIME JUICE, CILANTRO, VINEGAR, CITRIC ACID, SPICE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
199
Sugar
1g
bettergoods

Salsa Verde Hash Brown Breakfast Sandwich

Ingredients: COOKED CHORIZO SAUSAGE PATTY (PORK, SEASONING [SPICES, SALT, PAPRIKA, SUGAR, DRIED GARLIC, NATURAL FLAVOR, PAPRIKA EXTRACT), WATER), SHREDDED HASH BROWNS (POTATOES), SALSA VERDE (POBLANO PEPPERS, TOMATILLOS [TOMATILLOS, CITRIC ACID], TOMATOES, HATCH CHILI PEPPER, ONIONS, JALAPEÑO PEPPERS, CILANTRO, WATER, SUGAR, SALT, LIME JUICE POWDER, SEA SALT, SPICES, NATURAL FLAVORS, CANOLA OIL, GREEN CHILE POWDER), CHEDDAR CHEESE PRODUCT (CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, COLOR, SALT, SODIUM ALGINATE), WHOLE EGGS, WATER, XANTHAN GUM, SALT, BLACK PEPPER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cosecha P'Urhepecha

Salsa picante habanero naranja

Ingredients: Agua, chile habanero naranja, zanahoria, sal de grano yodada, ácido acético, ácido cítrico, goma xantana, cebolla en polvo, ajo en polvo, beta caroteno E160a, benzoato de sodio (0.1%) y metabisulfito de sodio.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Picante

Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), WATER, JALAPENO PEPPERS, ONION, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DRIED ONION, SALT, DRIED GARLIC, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Trader Joe's

Mango Pineapple Pico de Gallo Salsa

Ingredients: TOMATO, YELLOW ONION, MANGO, PINEAPPLE, JALAPENO PEPPERS, LIME JUICE, CILANTRO, SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mark's Good Stuff

Roasted Salsa Tortilla Chips

Ingredients: Stoneground White Corn, Vegetable Oil (May contain one or more of the following: corn and/or soybean and/or cottonseed oil), Maltodextrin, Salt, Dextrose, Tomato Powder, Onion Powder, Dehydrated Jalapeno, Corn Starch, Yeast Extract, Garlic Powder, Citric Acid, Paprika, Torula Yeast, Parsley, Cayenne Pepper, Natural Flavors, Distilled Vinegar, Yellow 6 Lake, Soy Lecithin, (processing aid), Calcium Silicate, (processing aid), Red 40 Lake

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
7g
Sun Chips

Garden Salsa

Ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, cheddar cheese, milk, cheese cultures, salt, enzymes, dextrose, buttermilk, onion powder, whey, yeast extract, maltodextrin, made from corn, natural flavors, corn oil, spices, jalapeño pepper, citric acid, paprika extracts, lactic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Salsa Verde

Ingredients: TOMATILLOS, SERRANO PEPPERS, POBLANO PEPPERS, JALAPENO PEPPERS, WATER, CILANTRO, GARLIC, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Farmstand

Original Salsa

Ingredients: FRESH TOMATOES, FRESH ONIONS, FRESH JALAPENO PEPPERS, FRESH CILANTRO, SALT, WATER, GARLICY LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE [MAINTAINS FRESHNESS]), LACTIC ACID, SODIUM BENZOATE & POTASSIUM SORBATE (MAINTAINS FRESHNESS), XANTHAN GUM, BEET POWDER (COLOR), PHOSPHORIC ACID

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Santa Fe Restaurant

Cantina Salsa

Ingredients: tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato puree (water, crushed tomatoes), jalapeño peppers, serrano peppers, salt, garlic powder, cilantro, distilled vinegar, spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sun Chips

Sun Chips Garden Salsa

Ingredients: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CORN OIL, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Anita

Salsa Macha Red Pepper Sauce

Ingredients: CANOLA OIL, DRIED PEPPERS, GARLIC, SALT, TBHQ TO PREVENT OXIDATION

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
150
Sugar
3g
505 Southwestern

Guacamole Salsa

Ingredients: Water, Tomatillos, Onion, Coconut Oil, Dried Guacamole Mix (maltodextrin, salt, sugar, food starch modified, xanthan gum, citric acid, onion, garlic, natural flavor, ascorbic acid, parsley, baker's yeast, spice extractives, titanium dioxide [color], yellow 5, blue 1 lake, yellow 6), Avocado, Jalapeno Peppers (jalapeno peppers, water, salt), Hatch Valley Green Chile Peppers, Lime Juice (filtered water, key lime juice concentrate, natural flavors), Dehydrated Cilantro.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
32
Sugar
3g
Tostitos

Ghost Pepper Salsa

Ingredients: TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, VINEGAR, AND LESS THAN 2% OF SALT, POTASSIUM SALT, GHOST CHILI PEPPERS, NATURAL FLAVORS, AND GARLIC POWDER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Mateo's

Medium Salsa

Ingredients: Tomatoes, Salt, Cilantro, Red Wine Vinegar, Spice, Lemon Juice Concentrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
7g
Hacendado

Salsa basílico

Ingredients: Tomate, cebolla, azúcar, aceite de oliva, sal, almidón modificado de maiz alo, especias (contiene albahaca 0,14%) y aroma natural. Tomate, cebola, açúcar, azeite, sal, amido modificado de milho, alho, especiarias (contém manjericão 0,14%) e aroma natural.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Kirkland

Organic Salsa (Medium)

Ingredients: Organic tomatoes, organic jalapeno peppers, organic onions, water, organic tomato paste, organic cilantro, sea salt, organic sugar, organic vinegar, organic cumin, organic garlic, organic cayenne pepper.organic organic tomatoes, organic jalapeno peppers, organic onions, water, organic tomato paste, organic cilantro, organic sugar, sea salt, organic vinegar, organic cayenne pepper, organic garlic, organic cumin, organic dried ancho chile pepper, organic dried chipotle pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Garden Fresh Gourmet

Jack's Cantina Organic Salsa

Ingredients: organic tomatoes, organic tomato juice, organic onions, organic green peppers, organic cilantro, organic jalapeno peppers, water, contains less than 2% of: sea salt, organic vinegar, organic agave syrup, organic spice, citric acid, organic lime juice, organic garlic,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Sugar
0g
tajín

Tajín Clásico - Salsa en polvo

Ingredients: Mezcla de chiles, sal de mar yodada, ácido cítrico y 0.5% de dióxido de silicio (como antiaglomerante).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salsa category always vegan?+
Not necessarily. We analyzed over 281 products in the Salsa category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salsa?+
We rank Salsa based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salsa here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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