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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
60
Sugar
0g
Athenos

Hummus

Ingredients: Chick peas water, thin (sesame seeds), high oleic sunflower oil, dried garlic, salt citric acid, contains less than 0.5 of spice sorbic acid as a preservative, guar gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Athenos

Hummus

Ingredients: chick peas, water, tahini (sesame seeds), red bell peppers, high oleic sunflower oil, roasted red peppers vinegar, salt, contains less than 0,5% of dried garlic , citric acid, spice , sorbic acid as a preservative, guar gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
13g
Applegate

Applegate, the great organic uncured beef hot dog

Ingredients: Organic grass-fed beef*, water. contains less than 2% of the following: sea salt, organic spices, organic dehydrated garlic, organic dehydrated onion, organic paprika, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
15g
Applegate

Breakfast Sausage Patties

Ingredients: Chicken**, dried apples, water. contains less than 2% of the following: honey, salt, spices, parsley.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Melinda's Limited

Marie sharps orange pulp habanero hot sauce

Ingredients: Select yellow habanero peppers, orange pulp, onions, key lime juice, vinegar, garlic and salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marie Shrap's

Mild habanero pepper sauce

Ingredients: Fresh carrots, onions, vinegar, select red habariero pepper, lime juice, salt, and garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
0g
Eden Foods Inc.

Sauerkraut

Ingredients: ORGANIC CABBAGE, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
44g
Eden Foods Inc.

Ponzu Sauce

Ingredients: SHOYU (WATER, SOYBEANS, WHEAT, SEA SALT), RICE VINEGAR, MIRIN (WATER, RICE, KOJI, SEA SALT), BARLEY MALT, YUZU AND SUDACHI CITRUS JUICES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Sugar
6g
Chicago Baking Co.

Brat & sausage rolls

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), wheat starch, turmeric, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
47g
Mae Ploy,ตราแม่พลอย

Sweet Chili Sauce

Ingredients: Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Stabilizer: Xanthan Gum

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
11g
Del Monte

Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, SALT, DRIED PEPPERS, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
5g
Del Monte

Garlic & Herb Chunky Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: GARLIC, SALT, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), DEHYDRATED ONIONS, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR, SPICES, CARROT FIBER.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
5g
Del Monte

Italian Herb Chunky Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), DEHYDRATED ONIONS, CALCIUM CHLORIDE, NATURAL FLAVOR, CARROT FIBER, SPICES, GARLIC, CITRIC ACID, DEHYDRATED CARROTS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
5g
Del Monte, Del Monte Foods

Four Cheese Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEESE CULTURES SALT, ENZYMES), WHEY, SALT, CITRIC ACID, LACTIC ACID,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
48
Sugar
6g
Del Monte

Del monte, pasta sauce, tomato & basil

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, contains less than 2% of the following: salt, dehydrated onions, natural flavors, soybean oil, carrot fiber, basil, citric acid, onion powder, garlic powder, spice, maltodextrin, yeast extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
56
Sugar
6g
Del Monte

Pasta Sauce, Meat

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, contains less than 2% of the following: beef, salt, natural flavors, soybean oil, dehydrated onions, carrot fiber, citric acid, hydrolyzed soy protein, spices, garlic puree, corn oil, onion powder, sugar, caramel color, potato flour, yeast extract, garlic powder, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
5g
Del Monte

Green Pepper & Mushroom Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MUSHROOMS, SALT, SOYBEAN OIL, NATURAL FLAVORS, DEHYDRATED ONIONS, CARROT FIBER, SPICES, CITRIC ACID, ONION POWDER, GARLIC POWDER, YEAST EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
56
Sugar
7g
Del Monte

Del monte, pasta sauce, garlic, onion

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, contains less than 2% of the following: salt, soybean oil, garlic, natural flavors, dehydrated onions, spices, carrot fiber, dehydrated celery, citric acid, dehydrated carrots, onion powder, garlic powder, maltodextrin, yeast extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
48
Sugar
7g
Del Monte

Del monte, pasta sauce, traditional

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, contains less than 2% of the following: salt, soybean oil, natural flavors, dehydrated onions, carrot fiber, citric acid, spices, garlic powder, onion powder, maltodextrin, yeast extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
32
Sugar
3g
Del Monte

Tomato sauce with basil, garlic & oregano

Ingredients: Tomato puree (water, tomato paste), water, contains less than 2% of the following: sea salt, basil, garlic powder, citric acid, onion powder, spice extracts, oregano, garlic extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
4g
Contadina

Deluxe Marinara Sauce

Ingredients: DICED TOMATOES IN JUICE, TOMATO PUREE, ONIONS, SAUTERNE WINE, CORN SYRUP, CRUSHED GARLIC, SALT, OLIVE OIL, SOYBEAN OIL, SPICES, CARROT FIBER, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE, LEMON JUICE CONCENTRATE, XANTHAN GUM.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
54
Sugar
8g
Del Monte

Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SPICE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
54
Sugar
5g
Del Monte

Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), SALT, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SPICE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
25
Sugar
3g
Del Monte

Tomato sauce

Ingredients: Tomato puree (water, tomato paste), water, sea salt, citric acid, spice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
347
Protein
27g
Acme

Herring In Dill Sauce

Ingredients: HERRING, ONIONS, WATER, WHITE VINEGAR, SUGAR, SALT, DILL AND SPICES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
0g
Summit Import Corporation

Chinese Rice Cooking Wine

Ingredients: Rice, water, salt, yeast.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Protein
15g
Butterball, Butterball Llc

Sweet Turkey Sausage

Ingredients: Turkey, water, less than 2% of salt, dextrose, sugar, spice extract, dehydrated garlic, bha, bht, citric acid, natural flavoring. made with pork casing.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
31
Sugar
3g
Unknown

Jardine's, ghost pepper, xxx hot

Ingredients: Tomatoes in juice (tomato, tomato juice, citric acid, calcium chloride), water, tomato paste, salt, cilantro, potato starch, lime juice concentrate, ghost pepper powder, fresh garlic, fresh onion, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Teasdale Foods Inc.

Texas Champagne

Ingredients: Red peppers, vinegar, salt and xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Teasdale Foods Inc.

Sontava!, Xx Hot Sauce, Habanero

Ingredients: Habanero peppers, carrots, onions, lime juice, vinegar, garlic, and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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