Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 69)

Marinara sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC OLIVE OIL, CONTAINS 2% OR LESS OF: ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONIONS, ORGANIC MINCED GARLIC, ORGANIC PARSLEY FLAKES, SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Redhot wings
Ingredients: distilled vinegar, water, aged red cayenne peppers, salt canola oil sugar, modified corn starch, molasses, garlic powder, spices including paprika, celery seed), xanthan gum (thickener) & natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Stir fry veggie and sauce
Ingredients: vegetables (brocoli, bok choy, carrots, red bell peppers, yellow bell peppers, onions), sauce soy sauce [water, soybeans, wheat, salt, water, sugar garlic modified corn starch, honey, shaoxing-style rice cooking wine [rice wine, salt, natural flavor, invert sugar, sugar], cooking wine [white wine, natural flavor salt], ginger, salt, canola oil, chili paste (red chili peppers, distilled vinegar, salt], crushed red pepper contains: wheat, soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage
Ingredients: pork, water and less than 2% of the following: salt, vinegar, flavorings, dextrose, dist,,sold excluslively by: aldi batavia, il 60510 p sa op sti eve spr safe handling instruction
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GOTCHU Korean Hot Sauce
Ingredients: WATER, HOT PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL, KOJI), SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, RED JALAPENO PUREE, GARLIC PUREE SPICE, MOLASSES, MODIFIED CORN STARCH, OLEORESIN CAPSICUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVA TIVE), XANTHAN GUM, OLEORESIN PAPRIKA
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Traeger ‘que bbq sauce
Ingredients: water, cane sugar, tomato paste, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent), soy sauce (water, salt, hydrolyzed soy protein, corn syrup, less than 2% of: caramel color, potassium sorbate [preservative]), distilled vinegar, salt, apricot juice concentrate, modified food starch, mustard flour, potassium sorbate (preservative), natural smoke flavor contains: soy contains: sulfites, mustard
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Italian Dressing
Ingredients: sugar, salt, sodium citrate, garlic*, onion*, spice, red bell peppers*, carrots*, xanthan gum, maltodextrin, parsley*, guar gum, natural flavor, soy sauce (wheat, soybeans, salt). *dried contains: wheat, soy. dist.by kraft heinz foods company chicago, il 60601 nopreservatives kraftheinz scan for info.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

roasted garlic pasta sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC OLIVE OIL, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC ROASTED GARLIC POWDER, NATURAL FLAVOR, SEA SALT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Summer Sausage
Ingredients: pork, beef, salt, contains less than 2% of the following: flavoring, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Turkey Pepperoni
Ingredients: DARK TURKEY MEAT, SALT, SPICES, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SMOKE FLAVORING, LACTIC ACID, STARTER CULTURE, FLAVORING, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, CITRIC ACID, BHA, BHT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Toasted sesame dressing
Ingredients: ORGANIC HIGH-OLEIC SUNFLOWER OIL, WATER, ORGANIC TOASTED SESAME OIL, ORGANIC BROWN SUGAR, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC SOY SAUCE, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC SESAME SEEDS, YEAST EXTRACT, ORGANIC BLACK SESAME SEEDS, EGG, SEA SALT, XANTHAN GUM
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Traditional Pasta Sauce (No Sugar Added)
Ingredients: tomato puree (water, |28g) tomato paste), tomatoes, dried onion, salt, dried garlic, citric acid, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: tomato puree (water, tomato paste), soybean oil, contains less of: garlic, salt, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Broccoli & Cheese Sauce
Ingredients: Broccoli, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (Color), Paprika Extract (Color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dill Pickle Mustard
Ingredients: WATER., DISTILLED VINEGAR., MUSTARD SEED., DILL PICKLE, PIECES (CUCUMBER. WATER. DISTILLED VINEGAR. SALT. DRIED GARLIC,, SPICES. CALCIUM CHLORIDE. DRIED DILL WEED), SEA SALT, TURMERIC,, DRIED DILL WEED., GARLIC POWDER., PAPRIKA, NATURAL FLAVOR, SPICE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

SALSA ESPECIAL MEDIUM
Ingredients: whole peeled tomatoes (whole peeled tomatoes, tomato juice, salt, calcium chloride, citric acid), cilantro, dried chili de arbol, salt, garlic puree (garlic, citric acid), dried oregano
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic pesto sauce
Ingredients: organic basil, organic sunflower oil, organic parmigiano reggiano pdo (milk, salt, rennet), organic extra virgin olive oil, salt, organic potato starch, organic pine nuts ascorbic acid, lactic acid. contains: milk and tree nuts (pine nuts) not produced with genetic engineering.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Mayonnaise
Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS. CONTAINS EGG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked sausage
Ingredients: BEEF AND PORK, PORK BROTH, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), FLAVORINGS CARAWAY SEED, GRANULATED GARLIC. CASING COLORED WITH CARAMEL AND CARMINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pine Nut Hummus
Ingredients: CHICKPEAS, WATER, TAHINI PASTE (SESAME SEEDS), CANOLA OIL, SUNFLOWER OIL, CUMIN, PINE NUTS, CITRIC ACID, GRANULATED GARLIC, RED PEPPERS, SEA SALT, PARSLEY, ONION, OREGANO, GUAR GUM.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything Hummus
Ingredients: chickpeas, water, tahini (ground sesame seeds), garlic, onion, poppy seeds, dried garlic, dried red peppers, natural flavors, citric acid, sea salt, sesame seeds, black sesame seeds, guar gum, cumin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Mustard
Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice), honey, egg yolk, contains less than 2% of spice, xanthan gum, salt, mustard bran, natural flavor, paprika, calcium disodium edta to protect flavor, beta carotene (for color), contains: eggs, aldi dist,,sold exclusively by: aldi batavia, il 60510 twice as nice empty before recycling best if used by date on neck label shake well, refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Genoa Salami
Ingredients: pork, sea salt, dextrose, contains less than 2% of the following: spices, garlic powder, wine, swiss chard powder, lactic acid starter culture (not from milk).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tomato Sauce
Ingredients: ORGANIC TOMATO PUREE, SEA SALT, CITRIC ACID, ORGANIC SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Creamy Caesar Dressing
Ingredients: organic high oleic sunflower oil, organic expeller pressed canola oil, organic expeller pressed sunflower seed oil, water, organic white wine vinegar, organic lemon juice concentrate, organic distilled vinegar, organic whole egg, organic egg yolk, organic parmesan cheese (organic pasteurized milk, salt, culture, enzymes), organic garlic, organic black pepper, organic mustard seed, organic white pepper, organic xanthan gum, organic guar gum, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
