Snack Cakes Roundup
We analyzed 2285 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 54)

Pirouette Chocolate Hazelnut
Ingredients: SUGAR, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY POWDER 2%, RICE FLOUR, HAZELNUTS, CARAMEL COLOR, SOY LECITHIN, MILK POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), COCONUT OIL, ENZYME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Fig And Olive Crackers
Ingredients: Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pop tarts
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thianin mononitrate] vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, ión envase s (96g) 870 370 velow 6, blue 1, color added, contains wheat and soy ingredients, dv*/% vd* 12% ingredientes: harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina b1 [mononitrato de tiamina), vitamina b2 15% a 3,5g
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Butter cookie
Ingredients: sugar, wheat flour, cocoa butter, chocolate liquor, nonfat milk, butter, whey, butterfat, glucose syrup, whey permeate, lactose, sunflower lecithins, sodium bicarbonate, salt, milk, disodium phosphate, citric acid, egg yolk, coconut oil, palm oil, soy lecithin, contains: wheat, milk, egg, coconut, soy, may contain: peanuts, tree nuts (almond, hazelnut),
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Frosted S'mores
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains 2% or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate Hazelnut cookies
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk], Salt), Granulated Sugar, Powdered Sugar, Hazelnut Meal, Brown Sugar, Baking Soda. HAZELNUT FILLING: Powdered Sugar, Invert Sugar, Palm Oil, Hazelnut Butter, Cocoa Powder, Whey (Milk), Soy Lecithin, [Emulsifier], Natural Vanilla Flavor. TOPPING: Powdered Sugar. CON AING, WHI
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Classic Creme Cookies
Ingredients: cane sugar, unbleached wheat, flour, palm oil, safflower oil, cocoa powder (processed with alkali), brown rice syrup, sea salt, baking soda, soy lecithin, ammonium bicarbonate, natural flavor, contains soy, wheat made on the same equipment that processes milk and tree nuts (coconut),
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Brown Rice Cakes Cinnamon Toast
Ingredients: organic whole grain brown rice, organic evaporated cane syrup, organic cinnamon sugar topping (organic evaporated cane syrup, organic spices [cinnamon, allspice], sea salt, natural cinnamon oil), organic caramel flavor, organic cinnamon flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Belgian Butter Waffle Cookies
Ingredients: WHEAT FLOUR, SUGAR, per container 3 cookies (30g) ing BUTTER (CREAM [MILK], NATURAL FLAVOR, EGGS, WHEAT STARCH, SALT, AMMONIUM BICARBONATE (LEAVENING)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breakfast biscuits
Ingredients: whole grain wheat flour, sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole grain blend (rolled oats, rye flakes), palm oil, wheat starch, canola oil, cocoa (processed with alkali), malt syrup (from corn and barley), invert sugar, oligofructose, soy lecithin, baking soda, chocolate, salt, cornstarch, disodium pyrophosphate, cocoa, datem, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk Pancake
Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), soybean oil, buttermilk, dextrose, contains 2% or less of the following: sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cookie Thins, Chocolate Chip
Ingredients: WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), VANILLA EXTRACT, WHEY, EGGS, BAKING SODA, SALT. CONTAINS: WHEAT, MILK, SOY AND EGGS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Strawberry Pop-Tarts
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added. contains wheat and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Baked Snack Crackers
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil with tbhq for freshness, contains two percent or less of salt, calcium carbonate, paprika, yeast, paprika oleoresin for color, turmeric extract for color, annatto extract for color, bht for freshness, vitamin a palmitate, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chocolate Chip Cookies
Ingredients: gluten-free flour (brown rice flour, potato starch, tapioca flour), semi-sweet chocolate chips (evaporated cane juice, non-alcoholic natural chocolate liquor, non-dairy cocoa butter), organic palm oil shortening, brown sugar, evaporated cane juice, fructose, brown rice syrup, unsulphured molasses, water, grape juice, rice dextrin, egg replacer (potato starch, tapioca flour, leavening {calcium lactate*, calcium carbonate, citric acid}, cellulose gum, carbohydrate gum), prebiotic tapioca fiber, vanilla extract, baking soda, sea salt, xanthan gum, sunflower lecithin,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oreos
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

ABC Bars
Ingredients: Almond butter filling (almonds, powdered sugar, tapioca starch), Oats, Oat flour, Brown rice syrup, Invert sugar syrup, Canola oil, Fig paste (figs, fig concentrate), Almond butter (almonds), Sweet rice flour, Glycerin, Cocoa processed with alkali, Tapioca starch, Natural flavors, Sea salt, Baking soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rosemary raisin pecan crackers
Ingredients: Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), thompson raisins, pumpkin seeds, pecans, flax seeds, organic skim milk, sesame seeds, brown sugar, leavening (baking soda), refinery syrup, sea salt, rosemary, honey, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cracked black pepper almond flour crackers
Ingredients: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca, cassava, organic sunflower oil cracked black pepper organic onion organic garlic sea salt, rosemary extract (for freshness)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mott's Soft Baked Bars Berry
Ingredients: Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, palm oil, corn flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid), Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Crunchy Poppers Frosted Strawberry Crunch
Ingredients: Enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, corn syrup, high fructose corn syrup, dextrose, palm oil, modified corn starch, wheat starch, salt, leavening, citric acid, gelatin, sodium citrate, pectin, yellow 5, yellow 6, red 40, blue 1, natural and artificial flavor, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor. mondelez, international contains: wheat, soy. mondelez global llc east hanover, nj 07936 usa contains a bioengineered food ingredient made in mexico for best when used by information, please see date printed on package. 0% 0% 8% 0% visit us at: oreo.com call us at: 1-800-622-4726 to open slide finger under flap and loosen gently 13 oreo cookies per stay fresh pack \/\/
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

blueberry muffin
Ingredients: organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic vanilla chips, organic cocoa butter, organic cane sugar, organic tapioca starch, organic rice syrup solids, organic rice maltodextrin, organic vanilla extract, organic invert sugar, organic cane sugar, organic oat hull fiber, organic freeze dried blueberries, organic apple juice concentrate, organic sunflower oil, organic natural flavors, baking powder, sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monosodium phosphate, sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Chip Soft Baked Cookies
Ingredients: Gluten Free Flour Blend (Organic Light Buckwheat flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non GMO Sunflower Oil, Organic Fair Trade Cane Sugar, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Fructose, Tapioca Syrup, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Water, Milled Flax Meal, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toasted Coconut Cookie Thins
Ingredients: coconut, wheat flour, sugar, butter, cream, salt, brown sugar, whey, baking soda, eggs, soy lecithin
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Frosted Cherry Pop Tarts
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1, contains wheat and soy ingredients, ión nvase s (96g) 70 v*l% vd* 100/
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Thin & Crispy Toffee Milk Chocolate
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, milk chocolate (sugar, chocolate, cocoa butter, milk, soy lecithin, salt, natural vanilla flavor), sugar, brown sugar (sugar, invert sugar, molasses), toffee (sugar, butter, corn syrup, coconut oil, brown sugar, natural flavor, salt, soy lecithin), contains 2% or less of: eggs, vanilla extract, salt, baking soda. contains: wheat, milk, soy, eggs.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Toasted Coconut Biscuits w/ Coconut Butter Filling
Ingredients: Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, honey, palm kernel oil, salt, baking soda, cream, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oreo Double Stuf
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nabisco lorna doone cookies-convenience pack 1x4.5 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, corn flour, salt, high fructose corn syrup, baking soda, soy lecithin, cornstarch, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
