Snacks Sweet Snacks Biscuits And Cakes Roundup
We analyzed 2267 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 65)

Blueberry Streusel Muffin
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LOWFAT BUTTERMILK (CULTURED REDUCED FAT MILK, SALT), BLUEBERRIES, EXPELLER PRESSED CANOLA OIL, WHOLE EGGS (WHOLE a) EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), SOUR CREAM (PASTEURIZED CULTURED CREAM AND SKIM, NONFAT MILK POWDER), BROWN SUGAR, BUTTER (CREAM [MILK], NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), NATURAL MOLD INHIBITOR (CULTURED WHEAT STARCH, WHEAT FLOUR AND CITRIC ACID), NATURAL FLAVOR, CINNAMON, WHEAT FLOUR, ENZYMES.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Biscuits
Ingredients: SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, CULTURED BUTTER (CREAM, CULTURES), GLUCOSE SYRUP, WHEY, WHEY PERMEATE, BUTTERFAT, SALT, SODIUM BICARBONATE, MILK, SUNFLOWER LECITHIN, SODIUM ACID PYROPHOSPHATE, EGG YOLKS, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nibbles Chocolate Cookies
Ingredients: WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE AND SOY LECITHIN), VEGETABLE SHORTENING (PALM OIL AND/OR PALM STEARIN OIL AND/OR PALM OLEIN OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOURS. ALLERGEN STATEMENT: CONTAINS WHEAT, MILK AND SOYBEAN. PRODUCED IN A FACILITY THAT USES EGGS, PEANUTS AND TREE NUTS (PECANS, COCONUTS, ALMONDS). STORAGE INSTRUCTIONS: ONCE OPENED, KEEP IN A CLOSED CONTAINER AND CONSUME WITHIN 3-5 DAYS. BAKED BY: BERMUDEZ BISCUIT CO. LTD. 6 MALONEY STREET, MT LAMBERT, TRINIDAD & TOBAGO. PRODUCT OF TRINIDAD & TOBAGO. CONTACT US: 868-638-2675 • www.mybermude
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

4 count cinnamon rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO - AND DIGLYCERIDES, POLYSORBATE 60), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, CORN SYRUP SOLIDS, SODIUM CASEINATE, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOYBEAN OIL).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

OREO Reese's
Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b21, folic acid), reese's peanut butter flavored sauce (peanuts, sugar, peanut oil, dextrose, salt, tbhq and citric acid [to maintain freshness]), palm oil, soybean and/or canola oil, partially defatted peanuts, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), whole grain wheat flour, soy lecithin, invert sugar, chocolate, artificial flavor contains: peanut, wheat, soy. mondelez global llc, east hanover, usa contains a bioengineered food ingredient made in canada reese's trademar
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Protein Buttermilk Pancakes
Ingredients: Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Jumbo Gourmet Cookie Dough chocolate chips & chunks
Ingredients: Wheat flour, sugar, palm oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor), brown sugar, water, semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor), whey protein concentrate, fiber blend (pea fiber, potato dextrin, psyllium fiber, bamboo fiber, flaxseed fiber), salt, baking soda, natural vanilla flavor, natural butter flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond Flour Crackers Fine Ground Sea Salt
Ingredients: almonds, sunflower seeds, flax seeds, tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Dot
Ingredients: WHEAT FLOUR, VEGETABLE FAT (PALM, PALM KERNEL AND COCONUT FAT), SUGAR, WATER, APPLE PUREE, GLUCOSE SYRUP, WHEY (MILK), GLUCOSE-FRUCTOSE SYRUP, SUNFLOWER OIL, LACTOSE (MILK), YEAST, DEXTROSE, HUMECTANT (GLYCERIN), POTATO STARCH, CORN STARCH, WHEAT FIBER, SOY FLOUR, EMULSIFIERS (SOY LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS), LEAVENING (DISODIUM DIPHOSPHATE, BAKING SODA), SALT, FIRMING AGENT (PECTIN), ANTIOXIDANT (ASCORBIC ACID), ARTIFICIAL FLAVOR, CITRIC ACID, NATURAL FLAVOR, THICKENERS (PECTIN, LOCUST BEAN GUM, XANTHAN GUM), PRESERVATIVE (POTASSIUM SORBATE), BETA-CAROTENE COLOR, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT, SOY, MILK. MAY CONTAIN: TREE NUTS, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Chocolate Vanilla Creme Sandwich Cookies
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (CANE SUGAR, CORNSTARCH), SUGAR, PALM OIL, COCOA POWDER PROCESSED WITH ALKALL CANOLA OIL, INVERT SUGAR, CORNSTARCH, NATURAL FLAVORS, SODIUM BICARBONATE, SEA SALT, SOY LECITHIN, VANILLA BEAN SPECKS, AMMONIUM BICARBONATE. CONTAINS SOY, WHEAT. MAY CONTAIN MILK, EGG, COCONUT. 814287
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Blueberry French Toast Mix
Ingredients: Unbleached flour, non-fat dry milk; sugar, dried egg, blueberry flakes, dried blueberries, salt, vanilla, blueberry flavor
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Choco-Pie
Ingredients: SUGAR, WHEAT FLOUR, CORN SYRUP, SHORTENING (PALM OIL, PALM OLEIN OIL, BEEF TALLOW, COCONUT OIL, PALM STEARIN OIL, OLEORESIN ROSEMARY), VEGETABLE OIL (PALM OIL, PALM OLEIN OIL, SHEA OIL), COCOA POWDER, WHOLE MILK POWDER, GLUCOSE, GELATIN, SODIUM BICARBONATE, LIQUID WHOLE EGG, SALT, AMMONIUM BICARBONATE, COCOA MASS, CALCIUM PHOSPHATE, MONOBASIC, ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM CASEINATE, XANTHAN GUM, CALCIUM HYDROXIDE, LACTOSE, ARABIC GUM, PALM OIL.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Multi Cake Lemon Cream flavour
Ingredients: Борошно пшеничне, цукор, жир рослинний (негідрогенізовані пальмова, пальмоядрова олії), крохмаль, крохмаль пшеничний, сироватковий пермеат сухий (з молока), розпушувачі (гідрокарбонат калію, гідрокарбонат амонію, гідрокарбонат натрію), сіль, молоко сухе незбиране, емульгатори лецитини (містить сою), ароматизатори, регулятори кислотності (лимонна кислота, молочна кислота), сік лимонний концентрований 0,06%, барвники (екстракт паприки, бета-каротин).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Donut Vanilla Glazed
Ingredients: Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch, Nutmeg, Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cellulose, Sucralose, Cellulose Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Chips Ahoy Gluten Free
Ingredients: Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin, tapioca starch, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, DATEM, caramel color, natural and artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein Donuts
Ingredients: Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Collagen Peptides, Polydextrose, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Cocoa Processed With Alkali, Natural Flavors, Modified Resistant Tapioca Starch, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cocoa Extract, Cellulose, Sucralose, Cellulose Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Boston Creme Donut
Ingredients: BISMARK BAVARIAN CREAM: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, whey, soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, soy protein concentrate, guar gum, soy lecithin, ascorbic acid, turmeric, annatto, enzymes, yeast, mono - and diglycerides, citric acid, egg, cinnamon. FILLING: Water, sugar, food starch-modified, palm oil, natural flavors, artificial flavors, salt, titanium dioxide, agar, sorbic acid (preservative), FD&C Yellow #5, FD&C Yellow #6, high fructose corn syrup, cocoa powder (processed with alkali), corn syrup, corn starch, mono - and diglycerides, polysorbate 60, potassium sorbate (preservative), TBHQ (to protect flavor). Contains: Milk, egg, wheat, soy. Contains a bioengineered food ingredient.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry Ice Bar
Ingredients: Water, Imitation Chocolate (soy lecithin, polyglycerol polyricinoleate, colored with cochineal extract, colored with paprika extract, Red 40 lake), Strawberry Jam (strawberry, sugar, Yellow 5, Red 40), skim milk powder, maltodextrin, cream, coconut oil, butter, sugar, egg, mono - and diglycerides, guar gum, xanthan gum, sodium carboxymethyl cellulose, carrageenan, artificial strawberry flavor, Red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Protein Donuts Vanilla Glazed Flavored
Ingredients: Total Fat, Saturated Fat, Trans Fat, Total Carbohydrates, Dietary Fiber, Total Sugars, Added Sugars, Erythritol, Cholesterol, Sodium, Protein, Vitamin D, Calcium, Iron, Potassium, Milk, Tree Nuts.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Orange Bundt Cake
Ingredients: SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM OIL, PALM KERNEL OIL), CONTAINS LESS THAN 2% OF MALTODEXTRIN, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, SOY FLOUR, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, MODIFIED WHEY, VITAL WHEAT GLUTEN, CRUSH ORANGE FLAVORED CONCENTRATE (WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, ESTER GUM, YELLOW 6, CITRIC ACID, SALT, RED 40, SODIUM BENZOATE PRESERVATIVE), SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, NONFAT MILK, CALCIUM CARBONATE, DEXTROSE, GROUND ORANGES, SODIUM STEAROYL LACTYLATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, SODIUM PROPIONATE (PRESERVATIVE), AGAR-AGAR, SODIUM ALUMINUM SULFATE, XANTHAN GUM, CALCIUM ACETATE, SOY LECITHIN, CALCIUM SULFATE, LEMON PEEL, POLYSORBATE 60, GLYCERIN, MONOCALCIUM PHOSPHATE, CARRAGEENAN, FOOD STARCH-MODIFIED, ORANGE OIL, CITRIC ACID, YELLOW 6, SODIUM ALGINATE, SODIUM BENZOATE CONTAINS MILK, EGGS, WHEAT AND SOY. MAY CONTAIN TREE NUTS AND SESAME.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Pistachios Filled Mini Donuts
Ingredients: WHEAT FLOUR, VEGETABLE FAT (PALM, PALM KERNEL AND COCONUT FAT), SUGAR, WATER, CHOPPED PISTACHIOS, SUNFLOWER OIL, WHEY (MILK), LACTOSE (MILK), PISTACHIO PASTE, YEAST, DEXTROSE, POTATO STARCH, CORN STARCH, SOY FLOUR, SKIM MILK POWDER, EMULSIFIERS (SOY LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS), LEAVENING (DISODIUM DIPHOSPHATE, BAKING SODA), SALT, NATURAL FLAVOR, BETA-CAROTENE COLOR, ASCORBIC ACID (DOUGH CONDITIONER. CONTAINS: TREE NUTS (PISTACHIO), WHEAT, SOY, MILK. MAY CONTAIN: OTHER TREE NUTS, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Cookies ecológicas de avena, almendra y avellana
Ingredients: Fibra vegetal* (FOS), copos de avena* (21%), harina de almendras (16%), pasta de avellana tostada* (14%), manteca de karité*, almendra tostada* (7%), harina de lino*, canela*, agua.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Alphabet Shortbread Cookies
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHAT, SOY LECITHIN, NATURAL FLAVOR, MILK, EGG
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

8 Stroopwafels
Ingredients: WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP, SUGAR, VEGETABLE FAT & OIL (PALM, RAPESEED), BUTTER, EGG, SALT, POTATO STARCH, CARAMELIZED SUGAR, SUNFLOWER LECITHIN, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CINNAMON, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Cranberry
Ingredients: oats, sugar, coconut oil, almond meal, dried cranberries (cranberries, sugar, sunflower oil), water, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), chia seeds, cocoa powder, molasses, chicory root (prebiotic fiber), almond extract (organic cane alcohol, water, bitter almond oil), baking soda, salt, vitamin E (tocopherols to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter Roll
Ingredients: Wheat Flour, Sugar, Coconut Oil, Emulsifier (soy lecithin), Margarine (contains emulsifier (mono - and di - glycerides of fatty acids), artificial flavoring, acidity regulator (citric acid), antioxidant (mixed tocopherols concentrate), colour (beta-carotenes (blakeslea trispora))), Butter (milk product), Artificial Flavoring, Antioxidant (soy lecithin, ascorbyl palmitate, dl-a-tocopherol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Coconut Cookie Thins
Ingredients: DRIED COCONUT, CASHEWS, TAPIOCA SYRUP, SUGAR, MOLASSES, BROWN RICE FLOUR, CARAMEL PIECES (CANE SUGAR), SEA SALT, NATURAL FLAVORS, TREE NUTS (COCONUT, CASHEWS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Protein mini muffins Chocolate Fudge
Ingredients: Whey protein concentrate, whey protein isolate, collagen hydrolysate, almond flour, cocoa powder, graham flour, erythritol, eggs, tapioca fiber, coconut oil, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, stevia), inulin, baking powder, sea salt, natural and artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Coated Butter Cookies
Ingredients: SUGAR, WHEAT FLOUR, COCOA BUTTER°, CHOCOLATE LIQUOR°, SKIM MILK, BUTTER, LACTOSE, GLUCOSE SYRUP, BUTTERFAT, CONTAINS 2 PERCENT OR LESS OF SODIUM BICARBONATE AND AMMONIUM BICARBONATE (LEAVENING AGENTS), SOY LECITHIN (EMULSIFIER), MILK, DRIED WHEY (FROM MILK), SALT, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHEDDAR BISCUITS
Ingredients: Buttermilk (Reduced Fat Milk, Nonfat Milk, Sea Salt, Cultures, Vitamin A Palmitate), White Rice Flour, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color), Tapioca Flour, Almond Flour, Eggs, Brown Rice Flour, Coconut Oil, Chives, Butter (Cream, Lactic Acid), Sunflower Oil, Potato Starch, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Garlic Powder, Baking Soda, Natural Flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
