Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 105)

Trail mix
Ingredients: Peanuts, milk chocolate candies (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), sugar, artificial color (blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl and propyl parabens), corn syrup, wax, dextrin, raisins, almonds, sunflower and/or safflower oil, sea salt, sulfur dioxide (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bold habanero bbq almonds
Ingredients: Almonds, vegetable oil (almond, canola and/or safflower), sugar, salt, tomato, molasses powder (cane refinery syrup, molasses), vinegar powder (maltodextrin, vinegar solids), onion, garlic, natural smoke flavor (contains soybean oil), yeast extract, habanero chile pepper, mustard, malic acid, spices, extractive of paprika.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Turkey Jerky
Ingredients: Organic turkey breast, organic gluten free tamari soy sauce (water, organic soybeans, salt), organic brown sugar (organic sugar, organic molasses), organic garlic powder, organic pineapple juice concentrate, liquid smoke (water, natural hickory smoke flavor), organic worcestershire sauce (water, organic vinegar, organic gluten free tamari [water, organic soybeans, salt], organic sugar, salt, organic garlic powder, organic onion powder, organic spices), organic black pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almonds and peanut butter with cocoa drizzle nut bar
Ingredients: Peanuts, almonds, honey, rice syrup, isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, chicory root inulin, sugar, palm kernel oil, peanut butter (peanuts), cocoa powder (processed with alkali), soy lecithin, salt, natural flavor, whole milk powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic grass-fed beef jerky teriyaki
Ingredients: Organic beef, organic brown sugar (organic sugar, organic molasses), organic gluten free tamari soy sauce (water, organic soybeans, salt), organic rice vinegar dressing (organic rice vinegar, organic sugar, water, salt), organic pineapple juice concentrate, water, organic garlic powder, organic worcestershire sauce (water, organic vinegar, organic gluten free tamari [water, organic soybeans, salt], organic sugar, salt, organic garlic powder, organic onion powder, organic spices), organic black pepper, organic ginger.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Life savers butter rum hard candy
Ingredients: Sugar, corn syrup, high fructose corn syrup, molasses, salt, dextrose, natural and artificial flavors, hydrogenated palm kernel oil, vinegar, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sundried tomatoes
Ingredients: Sundried tomato, tassos extra virgin olive oil, salt, balsamic vinegar, garlic, laurel, piment, oregano.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh salads gourmet caprese salad with fresh mozzarella
Ingredients: Spring mix (lolla rosa, red leaf, red oak, red romaine, red chard, green romaine, green oak, green leaf, tango, mizuna, tatsoi, green chard, spinach, baby kale, arugula, frisee, radicchio. ingredients may vary by season), fresh mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), balsamic dressing (soybean oil and/or canola oil, balsamic vinegar [wine vinegar, concentrated grape must, caramel color], sugar, salt, contains less than 2% of: spices, xanthan gum), tomatoes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gansito
Ingredients: Coating [sugar, hydrogenated vegetable shortening (palm kernel oil), cocoa, butter fat, polyglycerol polyricinoleate, soy lecithin, vanillin, cinnamon], filling [sugar, strawberry puree, high fructose corn syrup, cornstarch, apple juice concentrate, guar gum, locust bean gum, xanthan gum, citric acid, hydrogenated vegetable shortening (coconut oil), sodium benzoate (preservative), red 40, red 3, artificial flavor], sugar, sprinkles [sugar, cocoa, hydrogenated vegetable shortening (palm kernel oil), invert sugar, dextrose, maltose, arabic gum, preservatives (sodium benzoate, potassium sorbate), vegetable oil (coconut and/or palm oil), salt, cinnamon, soy lecithin], wheat flour, high fructose corn syrup, water, eggs, vegetable shortening (palm and/or fractionated palm and canola oil, soy lecithin), nonfat milk, glycerin, dextrose, modified cornstarch, propylene glycol esters of fatty acids, monoglycerides, sodium stearoyl lactylate, preservatives (potassium sorbate, sodium propionate, sorbic acid), salt, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda, monocalcium, phosphate), mono and diglycerides, sorbitan monostearate, polysorbate 60, enzymes, cellulose gum, corn syrup, carrageenan, xanthan gum, guar gum, natural and artificial flavor, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original
Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, titanium dioxide, blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Droëwors
Ingredients: Beef, vinegar, sea salt, water, coriander, pepper, cloves in a sheep casing
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brightside bite size candies
Ingredients: sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sweet potato crinkle cut chips
Ingredients: Sweet potatoes, vegetable oil (canola oil and/or safflower oil and/or sunflower oil), sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chewy fruit candies tropical mix flavors standup
Ingredients: Glucose syrup, sugar, vegetable oil (hydrogenated palm kernel oil, palm kernel oil), less than 2% of gelatin, malic acid, citric acid, natural and artificial flavors, chia seeds, mango puree, sucrose fatty acid esters, sorbitan monostearate, kiwi puree, maltodextrin, apple juice concentrate, pineapple juice concentrate, dragon fruit juice, fruit juice concentrate (color), vegetable juice concentrate (color), honey, purple carrot juice concentrate (color), ascorbic acid (vitamin c), beta-carotene (color), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Caramel chocolate nut roll bar
Ingredients: roasted peanuts (peanuts, salt), milk chocolate flavored coating (maltitol, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural flavor), maltitol syrup, whey protein isolate, inulin, polydextrose, salted butter (cream, salt), water, peanut butter [peanuts, mono and diglycerides, salt, mixed tocopherols (to maintain freshness)], contains less than 2% of: palm kernel oil, milk protein isolate, nonfat dry milk, peanut oil, vitamin mineral mix, salt, soy lecithin, sucralose, vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate (vitamin b5), vitamin a palmitate, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid (vitamin b9), biotin (vitamin b7), sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12),
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Life savers hard candy 5 flavors
Ingredients: Made of: sugar, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavors, colors (red 40, yellow 5, blue 1).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Almonds, Cranberries & Macadamia Nuts
Ingredients: Almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), chicory root extract, macadamia nuts, honey, rice flour, rice syrup, sugar, soy lecithin, vitamins blend (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopherol acetate]), dried unsweetened coconut, calcium carbonate, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almonds peanuts & sea salt with coco drizzle
Ingredients: Almonds, peanuts, chicory root extract, chicory root inulin, sugar, palm kernel oil, honey, rice syrup, walnuts, cocoa powder (processed with alkali), rice flour, sea salt, soy lecithin, salt, calcium carbonate, natural flavor, whole milk powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

All Purpose Buttermilk Baking Mix
Ingredients: Wheat flour, leavening (baking powder [sodium phosphate, sodium bicarbonate, corn starch, calcium sulfate, calcium phosphate], baking soda), sugar, soybean oil. contains 2% or less of each: salt, buttermilk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Daisy's banana nut
Ingredients: Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, vegetable oil (soybean or cottonseed), modified corn starch, bananas, walnuts, whey, baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium, sorbate and citric acid (preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Cinnamon apple sauce
Ingredients: Apples, corn syrup, high fructose corn syrup, sugar, water, cinnamon, ascorbic acid (to maintain color).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Homestyle apple sauce
Ingredients: Apples, corn syrup, high fructose corn syrup, sugar, water, ascorbic acid (to maintain color).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Good & gather sliced smoked turkey with crackers
Ingredients: Smoked turkey (turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar), crackers (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil, sugar, salt, contains 2% or less of: leavening [ammonium bicarbonate, baking soda, calcium phosphate], malted barley extract, natural flavor, enzymes), provolone cheese not smoked (pasteurized part-skim milk, cheese cultures, salt, enzymes), dried sweetened cranberries (cranberries, cane sugar).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Assorted milk & dark chocolates
Ingredients: Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, sugar, corn syrup, peanuts, condensed milk, cashews, almonds, butter, cream, brown sugar, palm kernel oil, invert sugar, pecans, cherries {cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), natural flavor, fd&c red 40, sulfur dioxide (preserves color)}, coconut with sodium metabisulfite (preserves whiteness), salt, raisins (raisins, sunflower oil), apricots with sulfur dioxide (preserves color), strawberries, natural and artificial flavors, gum arabic, tapioca starch, dried egg whites, soy lecithin (emulsifier), walnuts, cocoa powder, spice, invertase (enzyme), potassium sorbate and sodium benzoate (preservatives), mono and diglycerides with citric acid (antioxidant), edible shellac, soybean oil, citric acid, mixed tocopherols (antioxidant), fd&c colors (red 40, yellow 5 & 6, blue 1), honey, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt}, sorbitol, maple sugar, caramel color, orange peel (orange peel, water, citric acid), carmine color, maltodextrin, sodium hydroxide, raspberries, lemon peel, apples, whole milk and nonfat milk solids.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Simple Crunch Chocolate Oat
Ingredients: Oats, cane sugar, canola oil, honey, tapioca syrup, cocoa powder, unsweetened chocolate, sea salt, vanilla extract, cocoa butter.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rice crispy treats
Ingredients: Crisp rice cereal (rice, sugar, salt, barley malt, reduced iron, niacinimide, thiamine hydrochloride, calcium d-pantothenate, ascorbic acid, folic acid, maltodextrin and bht [preservative]), corn syrup, candy coated chocolaty chips (sugar, palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin, sugar, titanium dioxide [color], fd&c red 40 aluminum lake, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2 aluminum lake, fd&c red 3, shellac, maltodextrin, gum arabic and carnuaba wax), sugar, vegetable shortening (palm oil, canola oil), crystalline fructose, water, contains less than 2% of each of the following: glycerine, gelatin, natural flavors, soy lecithin, monoglycerides.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Party wafers vanilla cream filling
Ingredients: Wheat flour, coconut oil, sugar, glucose syrup, whey powder, soy lecithin, salt, sodium bicarbonate, vanilla extract (bourbon).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Big fig bar blueberry
Ingredients: Cake [flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [blueberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, blueberry juice concentrate, natural flavor, pectin, citric acid (as an acidifier), red cabbage extract (for color)), fig paste, water, citric acid (as an acidifier)].
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sugar-free xylitol berryblast mints
Ingredients: Xylitol, calcium lactate, magnesium stearate, gum arabic, natural flavors, natural colors, carnauba wax
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
