Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 110)

Cinnamon Bear
Ingredients: Corn syrup, sugar, modified food starch, contains less than 2% of the following: mineral oil, natural and artificial flavor, carnauba wax, artificial color (fd&c: red #40).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pure mint with herbal accents sugar free gum
Ingredients: Maltitol, gum base, sorbitol, maltitol syrup, natural and artificial flavoring (including a blend of natural botanical extracts), erythritol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1, candelilla wax, gelatin, glycerin, soy lecithin, sucralose, titanium dioxide (color), xylitol, yellow 5. phenylketonurics: contains phenylalanine
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Mini ritz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ruffles Queso Cheese Flavored Potato Chips
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Queso Seasoning (Salt, Whey, Maltodextrin [Made from Corn], Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Citric Acid, Spices [Including Chili Pepper], Yeast Extract, Sunflower Oil, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gum Arabic, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk, and Annatto Extract). CONTAINS MILK INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

16.00Oz Santitas Regular
Ingredients: Corn, Vegetable Oil (Corn, Sunflower, and/or Canola), and Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Layers wild strawberry tangy citrus
Ingredients: Gum base, maltitol, maltitol syrup, sorbitol, natural and artificial flavoring, mannitol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), gelatin, partially hydrogenated coconut oil, red 40, red 40 lake, soy lecithin, sucralose. phenylketonurics: contains phenylalanine
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Bubble gum stick count
Ingredients: Sorbitol, gum base, xylitol, glycerin; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, natural and artificial flavor, red 40 lake, soy lecithin, sucralose.phenylketonurics: contains phenylalanine
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mini nilla wafers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Handi-Snacks Cookies 1X1 Oz
Ingredients: Oreo cookie sticks: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artificial color, soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Delicje Cookies Strawberry
Ingredients: Glucose syrup, sugar, bittersweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, artificial flavor, polyglycerol polyricinoleate (emulsifier)), enriched wheat flour(wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), eggs, potato starch, strawberry juice concentrate, glycerin, canola oil, strawberrypuree concentrate, pectin, citric acid, malic acid, sodium citrate, salt, natural and artificial flavor, glyceryl monostearate, cochineal extract (color), artificial color manufactured on equipment that processes milk and tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Gluten Free Graham Style Cookies Coated In Dark Chocolate
Ingredients: Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin), corn starch, brown sugar, corn flour, palm fat, soy flour, soy bran, honey, modified tapioca starch, ammonium bicarbonate, baking soda, salt, caramelized sugar.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tropical Gel Snacks
Ingredients: Water, gelatin, less than 1% of: citric acid, sodium citrate, salt, natural and artificial flavors, sodium benzoate (a preservative), aspartame*, acesulfame potassium, red #40, yellow #5, yellow #6, blue #1.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Artisanal pork rinds
Ingredients: fried pork skins, salt, black pepper, sea salt, onion powder, garlic powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Planters Honey Roasted Peanuts
Ingredients: Peanuts, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Honey Roasted Peanuts
Ingredients: Peanuts, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Uncured bacon bar
Ingredients: Uncured bacon - no nitrites or nitrates added* (pork, water, sea salt, vinegar, celery powder), natural** pork, maple sugar, lactic acid***, sea salt, celery powder
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Roasted Cashews
Ingredients: Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Wholesome Medley
Ingredients: Peanuts (peanuts, peanut and/or sunflower oil, salt). dried cranberries (cranberries, sugar, sunflower oil). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). almonds (almonds, peanut and/or sunflower oil). cas
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Belvita Biscuit 1X
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, spice, baking soda, dried pumpkin, dried sweet potato, salt, soy lecithin, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mega smarties
Ingredients: LOIENTS DEXTROSE WITH MALTODEXTRIN CITRIC ACID. CALCIUM STEARATE, NATURAL ARTIFICIAL FLAVOR (Red 40 LAKE, yellow 5 lake, yellow 6 lake, blue 2 lake)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Loaded potato salad
Ingredients: POTATOES, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, DEHYDRATED GARLIC, DEHYDRATED ONION), WATER, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, SALT, DISTILLED WHITE VINEGAR, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BACON FLAVOR [SUNFLOWER OIL, NATURAL SMOKE FLAVOR, NATURAL FLAVORS], RICE STARCH, SALT, TOCOPHEROLS), DEHYDRATED GREEN ONION, GARLIC POWDER, WHITE PEPPER, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, DEHYDRATED PARSLEY, DEHYDRATED CHIVES, GLUCONO DELTA LACTONE, LACTIC ACID, CALCIUM LACTATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Salted Caramel Dark Chocolate
Ingredients: Sugar, unsweetened chocolate, glucose syrup (wheat), cocoa butter, milk fat, cream (milk), butter (cream, salt), nonfat dry milk, sea salt, natural flavor, soy lecithin, salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lunchmakers pepperoni cracker crunchers
Ingredients: Light pasteurized process american cheese: milk, water, milk protein concentrate*, whey*, cheese culture, modified food starch*, sodium citrate, salt, skim milk*, lactic acid, potassium citrate, sorbic acid (preservative), sodium phosphate, cream, color added, tetra sodium pyrophosphate, enzymes. buttercrisp crackers: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid), canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin. pepperoni: pork, beef, salt, contains 2% or less of dextrose, spice, water, extractives of paprika, dehydrated garlic, sodium nitrite, lactic acid starter culture, citric acid, bha, bht, natural flavor. nestle crunch bar: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Peanut Caramel Bar
Ingredients: Peanuts; sugar; corn syrup; skim milk; vegetable oil [palm oil; sunflower oil]; contains 2% or less of: salt; carrageenan; mono - and diglycerides.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit chews mini bites candy coated
Ingredients: Sugar, corn syrup, anhydrous dextrose, palm oil, condensed skim milk, gum arabic, whey, malic acid, confectioner's glaze, tapioca dextrin, soy lecithin, artificial and natural flavors, titanium dioxide, carnauba wax, artificial colors (including fd&c yellow 5, blue 1, red 40, yellow 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bread & butter spears
Ingredients: Cucumbers, high fructose corn syrup, water, vinegar, salt, mustard seeds, onion flakes, calcium chloride, 0.1% sodium benzoate (preservative), celery seeds, yellow 5, and maltol.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diced peaches fruit cup snacks
Ingredients: Peaches, water, ascorbic acid (to protect color), acesulfame potassium, sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Jalapeno Peppers
Ingredients: Jalapeno peppers, water, distilled vinegar, salt, contains less than 2% of calcium chloride, sodium metabisulfite (preservative), turmeric.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite
