Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 112)

Original cocorolls
Ingredients: Coconut cream, rice flour, coconut sugar, eggs, sesame seeds, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Snack Cakes
Ingredients: Corn syrup, high fructose corn syrup, water, sugar, unbleached and bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), coconut (with sodium metabisulfite to preserve whiteness), vegetable oils (soybean oil, palm oil), contains 2% or less of each of the following: cocoa (processed with alkali), gelatin, eggs, dextrose, leavening blend (sodium acid pyrophosphate, baking soda, monocalcium phosphate), modified cornstarch, cornstarch, corn flour, mono - and diglycerides, salt, wheat starch, sodium stearoyl lactylate, natural and artificial flavors, wheat gluten, potato starch, polysorbate 60, propylene glycol monoester, datem, monoglycerides, wheat flour, sodium alginate, soy lecithin, sorbitan monostearate, maltodextrin, sunflower lecithin, xanthan gum, beta-carotene (color), guar gum, tricalcium phosphate, ascorbic acid, enzymes, citric acid, caramel color, potassium sorbate and sorbic acid (to retard spoilage). if pink, contains: colored with vegetable juice, fd&c red #40 aluminum lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Kosher Dill Halves
Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, polysorbate 80, dried red bell peppers, oleoresin turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sandwich Slices
Ingredients: Fresh cucumbers, high fructose corn syrup, water, distilled vinegar, contains less than 2% of salt, mustard seed, celery seed, dried onions, calcium chloride, sodium benzoate (to preserve freshness), polysorbate 80, oleoresin turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Creme Puffs
Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ferrous sulfate), sugar, vegetable oil (contains one or more of the following: palm, palm kernel, soybean and canola oils), corn syrup, water, glycerin, apples (contains malic acid), salt, pectin, soy protein, emulsifiers (mono - and diglycerides, polysorbate 60, soy lecithin), modified cornstarch, potassium sorbate (preservative), citric acid, artificial flavor, gums (guar, xanthan, arabic), cornstarch, sodium bisulfate, raspberries, sodium acid pyrophosphate, raspberry seeds, sodium carboxymethylcellulose, colors (red 40, blue 1, caramel), calcium chloride, dough conditioners (l-cysteine monohydrochloride, datem, tricalcium phosphate), maltodextrin, creme of tartar, dried yeast.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sticky rice chips
Ingredients: Organic rice, palm fruit oil+, cane sugar, watermelon juice, coconut milk, sesame seeds, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

soft croissant with vanilla flavor filling
Ingredients: Dough: wheat flour, vegetable oils (palm oil, sunflower oil, cotton seed oil, rapeseed oil), sugar, mono - and diglycerides of fatty acids (emulsifier), egg yolk, corn syrup, yeast, salt, vanillin, milk proteins, calcium propionate (preservative). vanilla flavour filling (29%) [sugar, palm oil, skimmed dry milk, dextrose, ethyl alcohol, dried egg yolks, emulsifiers (polyglycerol esters of fatty acids, cellulose gum), acidity regulators (disodium diphosphate, phosphoric acid), vanilla flavouring, potassium sorbate (preservative), lactose].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Apple Cider Donuts
Ingredients: Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), soybean oil, soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), invert sugar, apples, cornstarch, food starch-modified (corn), nonfat milk, corn syrup solids, salt, egg yolks, whey, dextrose, buttermilk, tapioca starch, polyglycerol esters of fatty acids, potassium sorbate (preservative), cellulose gum, xanthan gum, natural and artificial flavors, malic acid, milk protein concentrate, spices (cinnamon, allspice, ginger, cloves, nutmeg), whey protein concentrate, calcium carbonate, wheat protein isolate, soy lecithin, guar gum, mono - and diglycerides, agar, locust bean gum, beta carotene (color), sorbitan monostearate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Soda crackers
Ingredients: Wheat flour, vegetable shortening (palm), inverted sugar, skim milk powder, salt, sugar, leavening agent (sodium bicarbonate), yeast, enzymes (protease and amylase).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fiber One 70 Calorie Birthday Cake Baked Bar
Ingredients: Wheat flour bleached, sugar, chicory root extract, vanilla flavored chips (sugar, vegetable oil [palm kernel, hydrogenated palm], nonfat milk, soy lecithin, color [red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, blue 1 lake], natural and artificial flavor, salt), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin. contains 2% or less of: water, dried egg white, leavening (baking soda, sodium aluminum phosphate), nonfat milk solids, corn starch, salt, natural and artificial flavor, xanthan gum, locust bean gum, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Organic Nacho Sliced Jalapenos
Ingredients: Organic jalapeno peppers, water, organic distilled vinegar, sea salt, contains less than 2% of calcium chloride, organic turmeric.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic
Ingredients: Wheat flour, palm oil, salt, oat fiber, sugar, dehydrated garlic 1%, yeast, natural garlic flavoring, coloring (annatto), soya flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanuts
Ingredients: Peanuts roasted in peanut and/or cottonseed oil, salt, sugar, spices, corn syrup solids, onion powder, garlic powder, extractive of paprika, spice extractive, with not more than 2% silicon dioxide (a processing aid).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Protein Bar
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, calcium caseinate), glucose syrup, fructose, sugar, cocoa (processed with alkali), water, fractionated palm kernel oil, coconut oil, contains 2% or less: cocoa, whey, nonfat milk, natural flavor, soy lecithin, maltodextrin, guar gum, salt, carrageenan, tocopherols added to protect flavor. vitamins and minerals: calcium phosphate, magnesium oxide, ascorbic acid, ferrous fumarate, alpha-tocopherol acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, biotin, potassium iodide, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Annie's organic cheddar squares
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, organic whole grain wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat milk, organic annatto (for color), organic onion powder, organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gummi candy
Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, contains less than 2% of: natural and artificial flavors, colored with fruit and vegetable juice, colored with spirulina extract, palm kernel oil, white beeswax, yellow beeswax, carnauba wax, invert sugar.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

� buttered popcorn bag case
Ingredients: Sugar, corn syrup, modified food starch, contains 2% or less of the following: natural and artificial flavors, color added, yellow 5, beeswax, carnauba wax, confectioner's glaze, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Marshmallows
Ingredients: Corn syrup, sugar, modified food starch (corn), gelatin, water, dextrose, natural and artificial flavor, tetrasodium pyrophosphate.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Puff cheddar
Ingredients: Organic whole grain sorghum flour, organic sunflower or safflower oil, tapioca maltodextrin, sea salt, natural flavors, onion powder, lactic acid, malic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sandwich relish
Ingredients: Soybean oil, pickles, corn sweeteners, distilled vinegar, eggs, water, salt, spice, red bell pepper, natural flavors, xanthan gum, and calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bar
Ingredients: Coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, sugar, natural flavors, salt, soy lecithin, peanut flour, sucralose, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], peanut butter [peanuts]), caramel layer (maltitol syrup, nonfat dry milk, heavy cream [cream, milk, cellulose gel, milk solids, cellulose gum], milk protein concentrate, palm kernel oil, butter, water, disodium phosphate, caramel, natural flavor, soy lecithin, carrageenan), hydrolyzed collagen, protein blend (milk protein isolate, whey protein isolate), glycerin, soy crisps (soy protein isolate, tapioca starch, salt), caramel flavored chips (sugar, palm kernel oil/palm oil, nonfat dry milk, whole milk powder, cocoa [processed with alkali], soy lecithin, natural flavors, annatto extract color, natural vanilla extract), natural flavors, maltitol syrup, water, canola oil, sucralose, soy lecithin, almond butter, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

PEANUT BUTTER PRETZEL Big 100
Ingredients: Metamyosyn pbp protein blend (soy crisps [soy protein isolate, tapioca starch, salt], whey protein isolate, casein, soy protein isolate, hydrolyzed whey protein isolate, egg white, l-glutamine), peanut butter flavored coating (sugar, fractionated palm kernel oil, partially defatted peanut flour, sodium caseinate, soy lecithin, salt, natural flavor), corn syrup, high fructose corn syrup, enriched wheat flour (wheat starch, reduced iron, thiamin mononitrate, riboflavin, folic acid), glycerin, rolled oats, invert evaporated cane syrup, peanuts, water, partially defatted peanut flour, sugar, oligofructose, peanut butter (peanuts), fractionated palm kernel oil, nonfat milk, natural flavor, vitamin and mineral blend (calcium carbonate, magnesium oxide, ascorbic acid, ferric orthophosphate, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), fructose, salt, caramel color, soy lecithin, whey protein concentrate, mono - and diglycerides, unsweetened chocolate, vegetable oil (corn, canola, cottonseed and/or soybean), heavy cream (cream, milk, cellulose gel, milk solids, carrageenan, cellulose gum), butter (cream, salt, annatto color), tocopherols, sodium citrate, carrageenan, sodium bicarbonate, maltodextrin, sodium phosphate, yeast, dextrose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cookies And Cream Covered Biscuits Sticks
Ingredients: Wheat flour, sugar, blend of vegetable oil(palm kernel oil, palm oil, rapeseed oil), lactose, whole milk powder, palm oil shortening, cocoa powder, contains 1 percent or less of : artificial flavors, lecithin, salt, yeast, corn starch, modified starch, leavening (sodium bicarbonate), sodium hydroxide, papain.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicken Dunks
Ingredients: Fruit punch flavored juice drink blend from concentrate - filtered water; sugar; pear and grape juice concentrates; citric acid; orange, apple, and pineapple juice concentrates; natural flavor. fully cooked breaded nugget - shaped chicken patties - (nugget shaped chicken patties - white chicken, water, potassium lactate, modified corn starch, contains less than 2% of salt, potassium chloride, dextrose, sodium phosphates, carrageenan, sodium diacetate, lemon juice solids, flavor. breading - wheat flour, dextrose, yellow corn flour, modified corn starch, wheat gluten, egg whites, whey [from milk], spices, caramel color, salt, paprika [color], onion powder, extractive of paprika, celery seed extract. batter - bleached wheat flour, food starch-modified, yellow corn flour, dextrose, flavor, garlic powder, extractives of paprika, monosodium glutamate, caramel color. seasoning blend - enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca dextrin, modified corn starch, salt, garlic powder, onion powder, soybean oil (as a processing aid), spices, spice extractive, extractives of celery seed. browned in soybean oil.) ketchup with starch added - water, tomato paste, high fructose corn syrup, corn syrup, distilled vinegar, sucrose, salt, potassium chloride, modified food starch, soybean oil, sodium benzoate and potassium sorbate (preservatives), dextrose, onion powder, xanthan gum, guar gum, spice, natural flavor. strawberry flavor candy with other natural flavors - dextrose, sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, red 40 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

popchips Sea Salt & Vinegar
Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (maltodextrin, sea salt, white distilled vinegar, citric acid, cane sugar, natural flavor), potato starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Japanese Kimchi
Ingredients: Napa cabbage, daikon radish, carrots, water, horseradish root, tamari soy sauce (water, soybeans, salt), red miso (water, soybean, rice, salt, ethyl alcohol), sea salt, ginger, garlic, orange peel, chili pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almonds
Ingredients: Almonds, vegetable oil (canola, safflower, and/or sunflower), sugar, salt, tomato, molasses powder (cane refinery syrup, molasses), vinegar powder (maltodextrin, vinegar solids), onion, garlic, natural smoke flavor (contains soybean oil), yeast extract, habanero chile pepper, mustard, malic acid, spices and extractive of paprika.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Sweet Cornbread Mix
Ingredients: Enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, sodium bicarbonate, contains less than 2%: dextrose, salt, monocalcium phosphate, sodium aluminum phosphate, honey.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Snack mix
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
