Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 125)

Flatbread crisps
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured 1% milk, salt, sodium citrate), canola oil, olive oil, onion, garlic, sesame seeds, black sesame seeds, whole wheat flour, rye flour, corn flour, sea salt, chia seeds, baking soda, caraway seeds, shallots, quinoa flour, amaranth flour
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Milk chocolate bar
Ingredients: Milk chocolate (sugar, cocoa butter, dry whole milk, unsweetened chocolate, soy lecithin [an emulsifier], vanilla).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Spicy Corn Relish imp
Ingredients: Corn, pure cane sugar, cider vinegar, onion, red bell pepper, green chiles (green chili peppers, salt, citric acid), jalapenos, salt, mustard seeds, guar gum, xanthan gum, black pepper, cayenne pepper, celery seeds, ground turmeric
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chips
Ingredients: Potatoes, sunflower oil and/or safflower oil, malt vinegar powder (maltodextrin, modified corn starch, malt vinegar), white vinegar powder (maltodextrin, distilled white vinegar), sea salt, fructose, maltodextrin, citric acid, malt extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MUFFIN MIX DOUBLE DARK CHOCOLATE
Ingredients: 100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, Cocoa (Processed with Alkali), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Oat Flour, Natural Flavor, Leavening (Cream of Tartar, Baking Soda), Sea Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flapjack Power Cup Blueberry & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

PETIT ÉCOLIER dark chocolate 45% COCOA
Ingredients: Sweet chocolate (sugar, chocolate, cocoa butter, lactose, nonfat milk, milkfat, soy lecithin, artificial vanilla flavor), wheat flour, sugar, butterfat, nonfat milk, salt, leavening (baking soda, sodium acid pyrophosphate). contains: milk, soy, wheat. manufactured on equipment that processes tree nuts.ingrã‰dients : chocolat sucr㉠(sucre, chocolat, beurre de cacao, lactose, lait ã‰crã‰mã‰, matiãˆre grasse du lait, lã‰cithine de soja, arã”me artificiel de vanille), farine de blã‰, sucre, matiãˆre grasse butyrique, lait ã‰crã‰mã‰, sel, agent levant (bicarbonate de sodium, pyrophosphate acide de sodium). contient : lait, soja, blã‰. produit fabriqu㉠sur de l’ã‰quipement transformant des noix.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Bar slim variety sampler brownie crunch
Ingredients: Protein mix [soy crisp (soy protein, tapioca starch, salt), whey protein isolate, calcium caseinate, rice protein], chicory root, dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), vegetable glycerine, almonds, alkalized cocoa, peanuts, chocolate liquor, rice bran, natural flavors, salt.
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ahold mixed nuts
Ingredients: Blanched and unblanched peanuts, cashews, almonds, brazil nuts, hazelnuts, pecans, peanut and/or canola and/or cottonseed oil, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Giant, nature's promise, organic natural style microwave popcorn
Ingredients: Organic popcorn, organic palm oil, salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kalamata Olive Spread
Ingredients: Kalamata olive paste (kalamata olives, salt), red wine vinegar, garlic, spices (oregano), extra virgin olive oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Croccantini Whole Wheat Crackers
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil and extra virgin olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mini Croccantini Rosemary Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil and extra virgin olive oil, sea salt, dried rosemary.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Raw Sunflower Seeds
Ingredients: Sunflower kernels.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dills
Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, YELLOW 5
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter & Dark Chocolate Chip Granola Bars
Ingredients: Isolated soy protein (tapioca starch, salt), peanuts, fructooligosaccharides, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin [emulsifier], salt), peanut butter, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], salt, natural flavor), corn syrup, glycerin, chicory root inulin, canola oil, maltodextrin, wheat flakes, soy lecithin (emulsifier), salt, ascorbic acid, rosemary extract, natural flavor, milk protein hydrolysate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Endulge chocolate peanut candies
Ingredients: Chocolate coating (maltitol, unsweetened chocolate, cocoa butter, sodium caseinate, milk fat, soy lecithin, vanilla, natural and artificial flavors, salt, sucralose), roasted peanuts (peanuts, corn oil), maltitol, less than 1% of pure vanilla extract, confectioner's glaze, carnauba wax, beeswax, titanium dioxide color, yellow 5 lake, red 40 lake, blue 1 lake, blue 2 lake, yellow 6 lake, yellow 6, gum arabic.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Treat
Ingredients: Pecans, maltitol, fructooligosaccharides, polydextrose, cocoa butter, inulin, unsweetened chocolate, palm kernel oil and palm oil, nonfat dry milk, water, glycerin, whole milk powder, salted butter (cream, salt), milk fat, less than 1.5% of cocoa powder (processed with alkali), vanilla, natural and artificial flavors, soy lecithin, salt, sodium citrate, carrageenan, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

CARAMEL NUT CHEW BAR
Ingredients: Milk chocolate flavored coating (maltitol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, sucralose, natural and artificial flavors, salt), roasted peanuts, maltitol syrup, protein blend (whey protein isolate, milk protein isolate), inulin, polydextrose, water, butter (cream, salt), contains less than 2% of: palm kernel oil, peanut butter [peanuts, mono and diglycerides, salt, mixed tocopherols (to maintain freshness)], nonfat dry milk, soy lecithin, salt, natural and artificial flavors, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

high protein bar CHOCOLATE CHIP GRANOLA
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, milk protein isolate), glycerin, polydextrose, palm kernel oil, chocolate flavored chips [maltitol, chocolate liquor (processed with alkali), cocoa butter, soy lecithin, vanilla extract], hydrolyzed gelatin, whole grain rolled oats, maltitol, sunflower oil, roasted almonds, cellulose, cocoa powder (processed with alkali), calcium carbonate, natural and artificial flavors, soy lecithin, vitamin mineral mix [dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), sodium ascorbate, vitamin e acetate, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), vitamin a palmitate, folic acid, biotin, chromium amino acid chelate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, whole milk powder, sucralose, acesulfame potassium.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Bar
Ingredients: Chocolate flavored coating [palm kernel oil, polydextrose, maltitol, whey protein concentrate, cocoa powder (processed with alkali), whole milk powder, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium], soy protein isolate, polydextrose, glycerin, chocolate chips [maltitol, unsweetened chocolate (processed with alkali), cocoa butter, soy lecithin, vanilla extract], palm oil, water, hydrolyzed gelatin, canola oil, natural and artificial flavors, salt, soy lecithin, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, biotin, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], sucralose, acesulfame potassium.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini gummi
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, pectin (derived from fruit), natural and artificial flavors, vegetable oil (palm) and carnauba leaf wax (to prevent sticking), fd&c red #40, yellow #6, blue #1, yellow #5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gluten free animal cookies
Ingredients: CANE SUGAR, PEA STARCH, POTATO STARCH, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, SALT, PEA FIBER, NATURAL FLAVOR, MODIFIED CELLULOSE, INULIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN, BETA-CAROTENE (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Cream & Cheddar Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), cheddar and sour cream seasoning (whey, maltodextrin, salt, monosodium glutamate, onion powder, buttermilk, sour cream solids [cream, nonfat milk, cultures], cheddar cheese solids [pasteurized milk, cultures, salt, enzymes], partially hydrogenated soy bean oil, garlic powder, citric acid, artificial sour cream flavor [with edta, bha], artificial color [including yellow 6 lake, yellow 5 lake, yellow 5, yellow 6], butter [cream, salt], natural cheddar cheese flavor [with yeast extract, whey, annatto (color), natural flavor], disodium inosinate, disodium guanylate, extractive of paprika [color], sodium citrate, natural butter flavor [with annatto and turmeric], natural flavoring), and salt.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Ginger Oat Grahams
Ingredients: Whole grain oats (66%), sustainable palm oil, demerara sugar, stem ginger (6%) (stem ginger, sugar), tapioca starch, ground ginger, raising agents (ammonium bicarbonate, sodium bicarbonate), golden syrup, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
