Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 133)

Blueberry pancake mix, blueberry
Ingredients: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, dextrose, sugar, partially hydrogenated vegetable shortening (contains soybean and cottonseed oil with emulsifier (mono - and diglycerides), relecithinated soy flour, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of the following: whey, salt, soy flour, nonfat milk, artificial flavor, cellulose gum, citric acid, color (blue 2 lake, red 40 lake).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Complete buttermilk pancake & waffle mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), sugar. contains 2% or less of the following: buttermilk., baking soda, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, monoglyceride, soybean oil, soy flour, dextrose, salt, palm oil, corn syrup solids, sodium caseinate (milk protein), dipotassium phosphate, food starch-modified.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Fresh Microwave Popcorn
Ingredients: Popcorn, partially hydrogenated soybean oil, salt, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hersheys made with chocolate and caramel
Ingredients: Corn syrup; sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; dextrose; nonfat milk; reduced protein whey (milk); chocolate; contains 2% or less of: brown sugar; mono - and diglycerides; whey (milk); baking soda; confectioner's glaze; salt; tapioca dextrin; lecithin (soy); vanillin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruit chews candy
Ingredients: Sugar; corn syrup; palm oil; contains 2% or less of: malic acid; gelatin; natural and artificial flavor; glyceryl monostearate; artificial color (red 40; yellow 5; blue 1; yellow 6); sulfur dioxide, to maintain freshness; cornstarch; soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cocoa Roast Almonds
Ingredients: Almonds, natural and artificial flavors, cocoa powder (processed with alkali), potato starch, modified food starch, salt, acesulfame potassium, sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nuts
Ingredients: almonds, seasoning (maltodextrin, salt, sugar, monosodium glutamate, roast flavor [maltodextrin, natural flavor, autolyzed yeast extract, modified food starch, corn syrup solids, tricalcuim phosphate, salt], paprika, onion powder, autolyzed yeast extract, garlic powder), modified food starch,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chunky Chocolate Chip Cookies, White Chip
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), confectionery chips (sugar, partially hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, vanillin), sugar, partially hydrogenated soybean and cottonseed oils, chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanilla extract), water. contains 2% or less of: molasses, salt, whey, baking soda, ammonium bicarbonate, natural and artificial flavor, dextrose, corn starch, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chipmates chunky chocolate chip cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate pieces (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soya lecithin [an emulsifier], vanilla extract), sugar, partially hydrogenated soybean and cottonseed oils, water. contains 2% or less of: molasses, salt, baking soda, whey, soy lecithin, ammonium bicarbonate, natural and artificial flavor, dextrose, corn starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lindor holiday assorted chocolate truffles bag
Ingredients: Sugar, vegetable oil, (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, milkfat, soy lecithin (emulsifier), barley malt powder, caramel paste [sugar, cocoa butter, cream, salt, soy lecithin (emulsifier)], natural and artificial flavors, vanilla seeds, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lindor, Assorted Chocolate Truffles
Ingredients: Sugar, vegetable oil (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, milkfat, soya lecithin (emulsifier), barley malt powder, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Truffles
Ingredients: Dark sweet chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, soya lecithin (emulsifier), vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soya lecithin (emulsifier), barley malt powder, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lindor holiday milk with white chocolate truffles mini bag
Ingredients: Milk chocolate [sugar, milk, cocoa butter, chocolate, soy lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smart Fries - Classic Sea Salt
Ingredients: potato sticks (potato flour, rice flour, potato starch, tapioca starch, salt), sunflower oil, sea salt, best ey 17 jan 2021 n5-21bhnv 690 14:29 0
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zesty garlic kosher spears fresh
Ingredients: cucumbers, water, vinegar, salt, garlic flakes, calcium chloride, 0,1% sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sweet & Spicy Cajun Trail Mix
Ingredients: PEANUTS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), CAJUN CORN STICKS (YELLOW CORN MASA, SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORNSTARCH]), ROASTED CORN (CORN, CANOLA AND/OR SAFFLOWER OIL, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES AND HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, WHEAT STARCH, HONEY, BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC IRON (REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, [COLOR]), ALMONDS, SUNFLOWER AND/OR PEANUT AND/OR CANOLA OIL, SPICY PEANUT SEASONING (SALT, PAPRIKA (COLOR, BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), SOY LECITHIN CONTAINS: MILK, PEANUTS, SESAME, SOY, TREE NUTS ALMONDS), WHEAT. ST&
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Super Moist French Vanilla Cake Mix
Ingredients: Enriched Flour Bleached, Sugar, Corn Syrup, Leavening, Corn Starch, Propylene Glycol, Water, Dextrose, Salt, Monoglycerides, Palm Oil, Potassium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Chip Crispy Treat
Ingredients: crisp rice, rice, brown sugar, salt, glucose syrup, seeds, sunflower seed, brown flaxseed, pumpkin seed, sugar, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, sunflower oil, glycerin, agar, natural flavor, chickpea, salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Stroopwafels
Ingredients: Glucose-fructose syrup, wheat flour, vegetable fat (palm), sugar, whey powder, rapeseed oil, wheat starch, soy flour, raising agent: sodium carbonates, salt, emulsifiers: soy lecithin, mono - and diglycerides of fatty acids, skimmed milk powder, eggs, acidity regulator: citric acid, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Veggie flats
Ingredients: ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC PUMPKIN SEEDS, ORGANIC CARROT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC RED BELL PEPPER, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, ORGANIC MINCED ONION, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, HIMALAYAN SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Berry sunflower butter
Ingredients: Cacao Butter, Pea Protein, Coconut Oil, Almond Flour, Flax Seed, Coconut Nectar, Almond, Coconut Milk Powder, Tapioca Maltodextrin, Strawberry Powder, Sunflower Butter, Inulin Powder, Sunflower Lecithin, Cinnamon, Blue Weber Agave, Coconut Sugar, Vanilla Extract, Beet Root Powder, Himalayan Pink Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Jolly Rancher Gummies Original
Ingredients: SUGAR: CORN SYRUP; MODIFIED CORNSTARCH: CONTAINS 2% OR LESS OF: MALIC ACID; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SODIUM CITRATE; MINERAL OIL; CARNAUBA WAX; LIMONENE; ARTIFICIAL COLOR [RED 40: BLUE 1; YELLOW 5; YELLOW 6].
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Unfrosted strawberry pastries
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour. contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, caramel color, xanthan gum, soy lecithin, red 40, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

S’mores
Ingredients: Oat (rolled oat, evaporated cane sugar, canola oil and tocopherol), brown rice syrup, dark chocolate flavored compound (sugar, palm kernel oil, cocoa powder, sunflower lecithin and salt), extruded rice (rice flour, sugar, sea salt), brown rice crisp, semi sweet chocolate, water, honey, sunflower oil, cane sugar, glycerin, natural flavors, alkalized cocoa powder, agar, apple extract, onion extract, broccoli, kale, cranberry, raspberry, sea salt, cinnamon, tocopherols
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bamba peanut butter puffs
Ingredients: Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. 1 May contain: Soy. Produced by: Osem Food Industries Ltd.. DOD L
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

All butter loaf cake
Ingredients: Sugar, bleached wheat flour, eggs, butter, nonfat milk, water, glycerin, modified cornstarch, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (potassium sorbate, sorbic acid, sodium propionate), salt, sorbitan monostearate, artificial flavors, cornstarch, polysorbate 60, xanthan gum, mono - and diglycerides, phosphoric acid, sodium stearoyl lactylate, cellulose gum, soy flour, coconut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Organic Snack Bar Trail Mix Crumble
Ingredients: organic whole grain oats, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic sunflower oil, organic chocolate chips, organic brown rice crisps, organic cocoa, organic oat flour, organic molasses, organic vanilla extract, sea salt, organic cinnamon, organic natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal Crumble Strawberry
Ingredients: Organic Strawberry Filling (Organic Brown Rice Syrup, Organic Strawberry Puree, Organic Cane Sugar, Organic Glycerin, Pectin, Organic Natural Flavors, Citric Acid, Trisodium Citrate, Organic Fruit and Vegetable Juice Color), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Unfrosted Berry Strawberry Toaster Pastries
Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, apples*, whole wheat flour*, corn starch*, vital wheat gluten*, dextrose*, strawberries*, rice starch*, strawberry flavor*, sea salt, leavening (baking soda, cream of tartar), tapioca starch*, honey*, molasses*, citric acid, colored with betalains, paprika extract (from plants), vanilla flavor*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
