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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 133)

Calories
367
Sugar
15g
Fast Shake

Blueberry pancake mix, blueberry

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, dextrose, sugar, partially hydrogenated vegetable shortening (contains soybean and cottonseed oil with emulsifier (mono - and diglycerides), relecithinated soy flour, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of the following: whey, salt, soy flour, nonfat milk, artificial flavor, cellulose gum, citric acid, color (blue 2 lake, red 40 lake).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
375
Sugar
14g
Kroger

Complete buttermilk pancake & waffle mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), sugar. contains 2% or less of the following: buttermilk., baking soda, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, monoglyceride, soybean oil, soy flour, dextrose, salt, palm oil, corn syrup solids, sodium caseinate (milk protein), dipotassium phosphate, food starch-modified.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Sugar
0g
The Kroger Co.

Fresh Microwave Popcorn

Ingredients: Popcorn, partially hydrogenated soybean oil, salt, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
53g
Unknown

Hersheys made with chocolate and caramel

Ingredients: Corn syrup; sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; dextrose; nonfat milk; reduced protein whey (milk); chocolate; contains 2% or less of: brown sugar; mono - and diglycerides; whey (milk); baking soda; confectioner's glaze; salt; tapioca dextrin; lecithin (soy); vanillin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
379
Sugar
66g
Jolly rancher

Fruit chews candy

Ingredients: Sugar; corn syrup; palm oil; contains 2% or less of: malic acid; gelatin; natural and artificial flavor; glyceryl monostearate; artificial color (red 40; yellow 5; blue 1; yellow 6); sulfur dioxide, to maintain freshness; cornstarch; soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Protein
21g
Emerald

Cocoa Roast Almonds

Ingredients: Almonds, natural and artificial flavors, cocoa powder (processed with alkali), potato starch, modified food starch, salt, acesulfame potassium, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
17g
Emerald

Nuts

Ingredients: almonds, seasoning (maltodextrin, salt, sugar, monosodium glutamate, roast flavor [maltodextrin, natural flavor, autolyzed yeast extract, modified food starch, corn syrup solids, tricalcuim phosphate, salt], paprika, onion powder, autolyzed yeast extract, garlic powder), modified food starch,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
444
Sugar
30g
Chipmates

Chunky Chocolate Chip Cookies, White Chip

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), confectionery chips (sugar, partially hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, vanillin), sugar, partially hydrogenated soybean and cottonseed oils, chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanilla extract), water. contains 2% or less of: molasses, salt, whey, baking soda, ammonium bicarbonate, natural and artificial flavor, dextrose, corn starch, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Kroger

Chipmates chunky chocolate chip cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate pieces (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soya lecithin [an emulsifier], vanilla extract), sugar, partially hydrogenated soybean and cottonseed oils, water. contains 2% or less of: molasses, salt, baking soda, whey, soy lecithin, ammonium bicarbonate, natural and artificial flavor, dextrose, corn starch.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
639
Sugar
39g
Lindt

Lindor holiday assorted chocolate truffles bag

Ingredients: Sugar, vegetable oil, (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, milkfat, soy lecithin (emulsifier), barley malt powder, caramel paste [sugar, cocoa butter, cream, salt, soy lecithin (emulsifier)], natural and artificial flavors, vanilla seeds, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
639
Sugar
39g
Lindt,Lindt & Sprungli (Schweiz) Ag

Lindor, Assorted Chocolate Truffles

Ingredients: Sugar, vegetable oil (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, milkfat, soya lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
639
Sugar
36g
Lindt, Lindt & Sprungli (Usa) Inc.

Dark Chocolate Truffles

Ingredients: Dark sweet chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, soya lecithin (emulsifier), vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soya lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Sugar
42g
Lindt, Lindt & Sprungli (Usa) Inc.

Lindor holiday milk with white chocolate truffles mini bag

Ingredients: Milk chocolate [sugar, milk, cocoa butter, chocolate, soy lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
0g
Gourmet Basics

Smart Fries - Classic Sea Salt

Ingredients: potato sticks (potato flour, rice flour, potato starch, tapioca starch, salt), sunflower oil, sea salt, best ey 17 jan 2021 n5-21bhnv 690 14:29 0

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Mt. Olive

Zesty garlic kosher spears fresh

Ingredients: cucumbers, water, vinegar, salt, garlic flakes, calcium chloride, 0,1% sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Protein
13g
Southern Grove

Sweet & Spicy Cajun Trail Mix

Ingredients: PEANUTS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), CAJUN CORN STICKS (YELLOW CORN MASA, SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORNSTARCH]), ROASTED CORN (CORN, CANOLA AND/OR SAFFLOWER OIL, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES AND HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, WHEAT STARCH, HONEY, BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC IRON (REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, [COLOR]), ALMONDS, SUNFLOWER AND/OR PEANUT AND/OR CANOLA OIL, SPICY PEANUT SEASONING (SALT, PAPRIKA (COLOR, BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), SOY LECITHIN CONTAINS: MILK, PEANUTS, SESAME, SOY, TREE NUTS ALMONDS), WHEAT. ST&

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
381
Sugar
43g
Betty Crocker

Super Moist French Vanilla Cake Mix

Ingredients: Enriched Flour Bleached, Sugar, Corn Syrup, Leavening, Corn Starch, Propylene Glycol, Water, Dextrose, Salt, Monoglycerides, Palm Oil, Potassium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
409
Sugar
36g
Blake's Seed Based

Chocolate Chip Crispy Treat

Ingredients: crisp rice, rice, brown sugar, salt, glucose syrup, seeds, sunflower seed, brown flaxseed, pumpkin seed, sugar, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, sunflower oil, glycerin, agar, natural flavor, chickpea, salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
35g
Unknown

Stroopwafels

Ingredients: Glucose-fructose syrup, wheat flour, vegetable fat (palm), sugar, whey powder, rapeseed oil, wheat starch, soy flour, raising agent: sodium carbonates, salt, emulsifiers: soy lecithin, mono - and diglycerides of fatty acids, skimmed milk powder, eggs, acidity regulator: citric acid, cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Protein
19g
Unknown

Veggie flats

Ingredients: ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC PUMPKIN SEEDS, ORGANIC CARROT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC RED BELL PEPPER, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, ORGANIC MINCED ONION, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, HIMALAYAN SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
620
Protein
22g
Urban Remedy

Berry sunflower butter

Ingredients: Cacao Butter, Pea Protein, Coconut Oil, Almond Flour, Flax Seed, Coconut Nectar, Almond, Coconut Milk Powder, Tapioca Maltodextrin, Strawberry Powder, Sunflower Butter, Inulin Powder, Sunflower Lecithin, Cinnamon, Blue Weber Agave, Coconut Sugar, Vanilla Extract, Beet Root Powder, Himalayan Pink Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
60g
Jolly Rancher

Jolly Rancher Gummies Original

Ingredients: SUGAR: CORN SYRUP; MODIFIED CORNSTARCH: CONTAINS 2% OR LESS OF: MALIC ACID; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SODIUM CITRATE; MINERAL OIL; CARNAUBA WAX; LIMONENE; ARTIFICIAL COLOR [RED 40: BLUE 1; YELLOW 5; YELLOW 6].

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
26g
Kellogg's

Unfrosted strawberry pastries

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour. contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, caramel color, xanthan gum, soy lecithin, red 40, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Protein
12g
This Saves Lives

S’mores

Ingredients: Oat (rolled oat, evaporated cane sugar, canola oil and tocopherol), brown rice syrup, dark chocolate flavored compound (sugar, palm kernel oil, cocoa powder, sunflower lecithin and salt), extruded rice (rice flour, sugar, sea salt), brown rice crisp, semi sweet chocolate, water, honey, sunflower oil, cane sugar, glycerin, natural flavors, alkalized cocoa powder, agar, apple extract, onion extract, broccoli, kale, cranberry, raspberry, sea salt, cinnamon, tocopherols

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Unknown

Bamba peanut butter puffs

Ingredients: Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. 1 May contain: Soy. Produced by: Osem Food Industries Ltd.. DOD L

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
370
Sugar
32g
Entenmann's

All butter loaf cake

Ingredients: Sugar, bleached wheat flour, eggs, butter, nonfat milk, water, glycerin, modified cornstarch, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (potassium sorbate, sorbic acid, sodium propionate), salt, sorbitan monostearate, artificial flavors, cornstarch, polysorbate 60, xanthan gum, mono - and diglycerides, phosphoric acid, sodium stearoyl lactylate, cellulose gum, soy flour, coconut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
440
Sugar
20g
Dave's Killer Bread

Organic Snack Bar Trail Mix Crumble

Ingredients: organic whole grain oats, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic sunflower oil, organic chocolate chips, organic brown rice crisps, organic cocoa, organic oat flour, organic molasses, organic vanilla extract, sea salt, organic cinnamon, organic natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Sugar
0g
Signature Select

Yellow Corn Kernels

Ingredients: Popcorn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
30g
Nature's Bakery

Oatmeal Crumble Strawberry

Ingredients: Organic Strawberry Filling (Organic Brown Rice Syrup, Organic Strawberry Puree, Organic Cane Sugar, Organic Glycerin, Pectin, Organic Natural Flavors, Citric Acid, Trisodium Citrate, Organic Fruit and Vegetable Juice Color), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
404
Sugar
35g
Nature's Path

Unfrosted Berry Strawberry Toaster Pastries

Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, apples*, whole wheat flour*, corn starch*, vital wheat gluten*, dextrose*, strawberries*, rice starch*, strawberry flavor*, sea salt, leavening (baking soda, cream of tartar), tapioca starch*, honey*, molasses*, citric acid, colored with betalains, paprika extract (from plants), vanilla flavor*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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