Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 139)

Pepperlicious - Roasted Red Pepper Freeze Dried Snacks
Ingredients: RED PEPPERS SUNFLOWER OIL SEA SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

10” Chocolate Cake Filled with Chocolate Mousse
Ingredients: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), COCOA, PALM OIL, CANOLA OIL, PALM KERNEL OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT OIL, WHEY, CARBOHYDRATE GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL, MONOESTERS, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE), CORN STARCH, EGG YOLKS, SALT, MODIFIED CORN STARCH, NONFAT MILK, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, CITRIC ACID, GELLAN GUM, SODIUM CITRATE, POTASSIUM SORBATE, SODIUM BENZOATE, SUNFLOWER LECITHIN, SORBITAN TRISTEARATE, VANILLIN, BHA, BETA CAROTENE, CARAMEL COLOR, ARTIFICIAL COLORS (FD&C RED #3, RED #40, RED #40 LAKE, BLUE #1, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Solid Dark Chocolate
Ingredients: SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mint Dark Chocolate
Ingredients: semisweet chocolate (sugar, chocolate, amount per cocoa butter, soy lecithin, vanilla powder), contains less than 2% of natural mint flavor with other natural flavors, contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, calori total fat 8g saturated fa trans fat 0g cholesterol sodium 0mg total carboh dietary fiber total sugars includes 12 protein 1g fairtrade cocoa program vit , d omcg 0%
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Black jelly bird eggs
Ingredients: sugar, corn syrup, modified food starch (corn), cornstarch, natural and artificial flavors, carnauba wax, confectioner's glaze (shellac), white mineral oil, beeswax, red 40, blue 1, yellow 6, yellow 5, this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, soy and wheat are used in the production of other products, manufactured by ferrara candy company chicago, il 60607 www,ferrarausa,com © 2019 ferrara candy company product of mexico safety warning: small objects such as hard and soft throat candies may inadvertently become lodged in the t 135488
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

3 Seed Sweet Potato Crackers
Ingredients: Stone ground yellow corn, Vegetable oil (sunflower oil, safflower oil, corn oil and/or canola oil), sweet potato, stone ground white corn, flaxseed, poppy seeds, chia seeds, sea salt. ALLERGY INFORMATION: Made in a facility that uses dairy, soy. Made in a peanut-free facility.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Pretzel Rounds Sea Salted
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, malt (tapioca syrup, malt extract), yeast, soda,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gut Health Snack
Ingredients: Organic apple, organic strawberry, organic acacia prebiotic fiber, organic blueberry, organic ginger extract, organic lemon juice, organic dandelion root extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

G2G Protein Bar Almond Coconut
Ingredients: Freshly ground almond butter, whey protein isolate, honey, organic brown rice syrup, organic oats, coconut flakes, diced almonds, organic coconut oil, organic flax seed meal, organic tapioca flour, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Laffy Taffy Strawberry
Ingredients: CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MALIC ACID. MONO - AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, RED 40. CONTAINS: SOY. MANUFACTURED BY FERRARA CANDY COMPANY PRODUCT OF MEXICO 7978821 CHICAGO, IL 60607
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Orange Flavored Chocolate Confection
Ingredients: Sugar, chocolate liquor, cocoa butter, nonfat milk, whey, vegetable oil (palm, shea nut oil), milkfat, soy lecithin, orange oil, polyglycerol polyricinoleate, vanillin (artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Potato Chips Backyard Barbeque
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Crisps
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Pie
Ingredients: Pumpkin, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm oil, soybean oil and/or canola oil), milk, eggs, brown sugar, nonfat milk, water, corn syrup, food starch-modified, salt, spices, maltodextrin, dextrose, citric acid, potassium sorbate (preservative), locust bean gum, carrageenan, agar-agar, sodium propionate (preservative), l-cysteine monohydrochloride.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Condeza cuban crackers
Ingredients: Enriched bleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the followings: partially hydrogenated soybean oil, and/or partially hydrogenated sunflower seed oil), salt and yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ZBAR Chocolate Chip
Ingredients: oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced Oatmeal cookie
Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, cocoa butter*, natural flavors, soy flour*, baking soda, sea salt, cinnamon*, soy lecithin*, vanilla extract*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mini beignets mixed berries
Ingredients: Unbleached unbromated wheat flour, mixed berry filling (fruit puree (raspberry, blueberry, blackberry), wheat glucose-fructose syrup, water, sugar, modified corn starch, natural flavors), vegetable oils (rapeseed, sustainable palm), water, eggs, sugar, butter, decoration (dextrose, wheat starch, palm fat), wheat gluten, yeast, salt, mono - and diglycerides of fatty acids, beta carotene (color), ascorbic acid (antioxidant), wheat malt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blue diamond nutthins sriracha flavored almond
Ingredients: Rice flour, almonds, potato starch, safflower oil, sugar, salt, corn maltodextrin, paprika, garlic powder, cayenne pepper sauce (salt, aged cayenne red peppers, vinegar solids, garlic), tomato powder, citric acid, yeast extract, vinegar solids, extractives of paprika, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Potato Puffs Cinnamon Churro
Ingredients: SPUDSY BASE BLEND (RICE FLOUR, PEA PROTEIN ISOLATE, SWEET POTATO FLOUR, TAPIOCA STARCH), SUNFLOWER OIL, CINNAMON SEASONING (SUGAR, ORGANIC RAW CANE SUGAR, NATURAL FLAVORS, CINNAMON, SEA SALT)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet chili pistachios
Ingredients: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bar
Ingredients: Corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cheez balls, cheese
Ingredients: degerminated yellow corn meal, soybean and/or corn and/or canola oil, dried cheese blend (whey [from milk], semisoft cheese [pasteurized milk, cheese culture, salt enzymes], sunflower oil, lactose, modified food starch, maltodextrin, whey protein concentrate, salt, sodium phosphate, natural flavor, citric acid, lactic acid, yellow 6, yellow 5, annatto [color]),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry vanilla & cashew bars
Ingredients: Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Salmon Smoked Maple Strip
Ingredients: Wild caught salmon, maple sugar, organic extra virgin coconut oil sea salt, onion powder, garlic powder, dill.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cauliflower crackers nacho
Ingredients: Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt, sugar, natural flavors, baking powder, onion powder, paprika, garlic powder, sunflower lecithin, rice fibers, tomato powder, vinegar powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), spices, lactic acid, citric acid, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spearmint sugar-free gum value
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
