Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 141)

Chocolate Chip Granola Bars
Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, dried coconut, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil. contains 2% or less of calcium carbonate, sorbitol, salt, water, soy lecithin, molasses, natural flavor, bht (preservative), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole kosher dill cocktail pickles
Ingredients: Fresh cucumbers, water, vinegar, contains less than 2% of: salt, calcium chloride, natural dill flavor, gum arabic, turmeric extract (color), natural garlic flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pumpkin Muffins
Ingredients: Sugar, bleached wheat flour, pumpkin, soybean oil, eggs, water, glycerin, molasses, modified cornstarch, whey, dextrose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), natural and artificial flavor, fructose, mono - and diglycerides, dextrose, spices, salt, sorbitan monostearate, polysorbate 60, phosphoric acid, preservatives (sodium propionate, potassium sorbate), cinnamon, sodium stearoyl lactylate, xanthan gum, cellulose gum, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Assorted Sandwich Creme Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and palm oil, dextrose, high fructose corn syrup, cornstarch, cocoa (processed with alkali), caramel color, corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), soy lecithin (emulsifier), artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Angel Food
Ingredients: Egg whites, sugar, wheat starch, enriched flour (bleached wheat flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), baking soda, sodium aluminum phosphate, soy lecithin, invert sugar, monocalcium phosphate, sodium acid pyrophosphate, salt, artificial flavor, gum arabic, cellulose gum, sodium propionate (preservative), citric acid, sodium lauryl sulfate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mini Frosted Donuts
Ingredients: Confectionery coating (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, whey powder [milk], soy lecithin, salt, artificial flavor), unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil and soybean oil), water, sugar, whey (milk), contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), glycerine, nonfat milk solids, dextrose, salt, corn syrup solids, wheat flour, bleached wheat flour, soy lecithin, wheat starch, distilled monoglycerides, sucrose, enzymes, egg yolks, guar gum, sodium stearoyl lactylate, modified corn starch, artificial flavor, whey (milk) protein, propylene glycol monoester, tapioca dextrin, xanthan gum, corn dextrin, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

garden Veggie Straws Sea Salt
Ingredients: Potato starch, potato flour, canola oil and/or safflower oil and/or sunflower oil, spinach powder, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric (color), beetroot powder (color), sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate Baking Chunks
Ingredients: Chocolate liquor, cane sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Golden Oreo Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola and/or palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Thins chocolate sandwich cookies family size
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, peppermint oil, artificial color (yellow 5 lake, blue 1 lake), chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Gluten Free Protein Bar
Ingredients: Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), yogurt flavored coating [maltitol, fractionated palm kernel oil, calcium caseinate, milk protein concentrate, nonfat milk, yogurt powder (nonfat milk and lactic acid), soy lecithin, natural flavor], maltitol syrup, hydrolyzed gelatin, glycerine, soy protein crisps (soy protein isolate, tapioca starch, salt), water, soy protein isolate, sprinkles (sugar, cornstarch, confectioner's glaze, yellow 5, red 3, carnauba wax, blue 1, red 40, yellow 6, blue 2), icing sugar (sugar, cornstarch), canola oil (with tocopherols added to protect flavor), natural flavors, maltitol, fractionated palm kernel and palm oil, salt, soy lecithin, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate con menta
Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cocoa++, organic soy flour, organic high oleic sunflower oil, organic cane sugar, organic oat flour, organic oat fiber, natural flavors, alkalized cocoa++, organic cocoa butter++, sunflower oil, salt, barley malt extract, green tea extract (contains caffeine), unsweetened chocolate++, soy lecithin, baking soda. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium Cookies
Ingredients: Wheat flour, sugar, non-hydrogenated palm oil, vegetable oil (non-hydrogenated palm oil with bha & bht for freshness), butter (cream [milk], water), whole egg powder, corn starch, desiccated coconut, butter flavor, leavening agents (ammonium bicarbonate, sodium bicarbonate)
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

Whole Grain Corn Tortilla Chips
Ingredients: Non-gmo stone ground whole corn, sunflower oil, sprouted seed and grain blend (sprouted flax seed, sprouted quinoa, sprouted chia), avocado ranch seasoning blend [vegetables (onion, tomato, garlic, avocado, spinach), cheddar cheese (whey, cheddar cheese {pasteurized milk, sea salt, enzymes}, sunflower oil, salt, natural flavors, disodium phosphate), cane sugar, salt, buttermilk, lactic acid, spice, cilantro, yeast extract].
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle style potato chips
Ingredients: POTATOES, VEGETABLE OIL, DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almond & Coconut
Ingredients: Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original saltines, original
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, salt, sodium bicarbonate (leavening), wheat gluten, yeast with ascorbic acid, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten free cookies
Ingredients: semi sweet chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, tapioca flour, rice flour, resistant corn starch, palm oil, water, tapioca syrup, eggs, flax seed meal, molasses, baking soda, salt, vanilla extract, soy lecithin, xanthan gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Complete pancake & waffle mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, soybean oil, contains 2% or less of: salt, egg yolk, natural and artificial flavor, calcium carbonate, cornstarch, egg white, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Energy Gel
Ingredients: Organic tapioca syrup, organic honey, water, potassium citrate, natural flavor, citric acid, sodium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Thin & Crispy Chocolate Chip Cookies
Ingredients: Steve & andy's all purpose organic & gluten free flour mix (organic white rice, organic sorghum, organic brown rice, organic tapioca, organic potato starch, xanthan gum), organic semi-sweet chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin (emulsifier), organic vanilla extract), organic butter, organic evaporated cane sugar, organic brown sugar, organic eggs, organic palm oil, purified water, organic molasses, baking soda, organic vanilla extract, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pocky chocolate banana
Ingredients: Wheat flour, sugar, interesterified vegetable oil(palm kernel oil, palm oil, rapeseed oil), lactose, whole milk powder, palm oil shortening, cocoa powder, contains 1 percent or less of: artificial flavors, banana powder, lecithin, salt, yeast, leavening(sodium bicarbonate), sodium hydroxide, beta-carotene color, papain.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hatch Green Chile Smoked Shorty Sausages
Ingredients: Pork, diced hatch green chiles, sea salt, cane sugar, spices, yeast extract, dried garlic, celery powder, vinegar, dried jalapeno pepper, dried green bell pepper, natural flavor, citric acid. made with beef collagen casing (caramel, carmine).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Graham Crackers cinnamon
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, contains 2% or less of: molasses, honey, leavening (baking soda, calcium phosphate), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Mixed Nuts
Ingredients: Peanuts, almonds, cashews, hazelnuts, pecans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Sweet Pickle Relish
Ingredients: Cucumbers, sugar, distilled vinegar, water, salt, acetic acid, dehydrated red peppers, dehydrated onions, mustard seed, xanthan gum, calcium chloride, alum, caramel color, polysorbate 80, natural spice flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Honey Buns Glazed
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and/or palm), corn syrup, yeast, contains 2% or less of each of the following: cinnamon, dextrose, cornstarch, salt, distilled monoglycerides, soy flour, monocalcium phosphate, calcium carbonate, leavening (sodium acid pyrophosphate and sodium bicarbonate), agar, soy lecithin, datem, natural and artificial flavor, titanium dioxide (color), monoglycerides, enzymes, wheat starch, colored with turmeric and annatto, ascorbic acid, dry honey, calcium stearate, hydroxylated soy lecithin, preserved with calcium propionate, sodium propionate, potassium sorbate, natamycin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbaras original cheese puffs gluten free real aged cheese
Ingredients: Yellow cornmeal, expeller pressed high oleic (sunflower, safflower and/or canola ) oil, aged cheddar cheese [pasteurized milk†, salt, annatto extract (for color), cheese cultures†, enzymes], whey (milk†), buttermilk†, salt, butter†, soybean oil, blue cheese (pasteurized milk†, salt, cheese cultures†, enzymes), lactic acid, natural flavors, annatto and paprika extracts (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
