Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 145)

BUTTERMILK RANCH RICE CRISPS
Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Extra polar Ice mega pack
Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, less than 2% of: aspartame, mannitol, soy lecithin, acesulfame k, bht (to maintain freshness), color (blue 1 lake),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nabisco ritz crackers 1x34.300 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Himalayan Pink Salt Lentil Chips
Ingredients: Lentil flour(40%), Corn flour, Expeller Pressed Sunflower oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green pepper powder, Pink Himalayan Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Orgain protein snack bar
Ingredients: Orgain organic protein blend [organic brown rice protein, organic protein crisps (organic pea protein, organic rice flour), organic ground chia seeds], organic dry roasted peanuts, organic tapioca syrup, organic chocolate chunks (organic cane sugar
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Lightly Salted Mixed Nuts
Ingredients: Peanuts, cashews, almonds, brazil, nuts, pecans, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), filberts, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Toast Chee Cheddar Cheese
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), cheese powder (dairy whey, maltodextrin, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, whey protein concentrate, nonfat dry milk, dipotassium phosphate, natural & artificial flavors, citric acid, butter, lactic acid, yellow 5, yellow 6, buttermilk, caramel color), dairy whey, sugar, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, artificial color (yellow 6), malted barley flour, yeast, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cherry punch soft & chewy ropes candy, cherry punch
Ingredients: Sugar, corn syrup, wheat flour, water, and less than 2% of citric acid, sorbitol, confectioner's glaze (lac-resin), maltodextrin, sodium citrate, glycerin, malic acid (dl-malic acid), gelatin, vegetable juice color, natural flavors, salt, beta-carotene color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Blt Salad With Chicken
Ingredients: romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, avocado pulp, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 , 6, blue 1, calcium disodium edta [added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with: water, salt, sodium erythorbate, sodium nitrite, may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Turkey Sausage Sticks
Ingredients: Turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite. in collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sweetarts
Ingredients: dextrose, corn syrup, hydrogenated coconut oil, and less than 2% of maltodextrin, malic acid, calcium stearate, egg albumen, mono - and diglycerides, carnauba wax, natural flavors, blue 1 lake, blue 2 lake, red 40 lake, yellow 5 lake, yellow 6 lake,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peanut Butter Filled Pretzels
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Authentic belgian waffles
Ingredients: Wheat Flour, Canola OI, Liquid Margarine (Rapeseed Oil Water. Mono - And Diglycerides of Fatty ACids Citric Acid, Beta-carotene [Color] Natural Flavor). Egg Yolks Sugar, Leavening Agents (Disodlum Diphosphate. Sodum Hydrogen Carbonate, Ammonlum Bicarbonate), Soy Flour, Salt, Natural Flavors. CONTAINS EGG, SOY, WHEAT MAY CONTAIN TRACES OF MILK, COCONUT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Garden fresh gourmet, kettle style tortilla chips, unsalted
Ingredients: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original bite candies
Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (red 40 lake, titanium dioxide, red 40, yellow 5 lake, yellow 5, yellow 6 lake, yellow 6, blue 2 lake, blue 1, blue 1 lake), sodium citrate, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

85% Cacao Dark Chocolate Bar
Ingredients: organic cocoa mass, organic cocoa butter, organic cane sugar, organic vanilla pods
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Caramelle ripiene con succo di limone di sicuracusa IGP
Ingredients: Zucchero, sciroppo di glucosio, succo di Limone da concentrato (7%), acidificante: acido citrico, olio essenziale di Limone
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Japanese rice cracker
Ingredients: RIZ (45%), HUILES VÉGÉTALES (HUILE DE PALME, HUILE DE SON DE RIZ), AMIDON MODIFIE (CONTIENT DU BLE), SUCRE, SAUCE DE SOJA (EAU, SOJA DÉGRAISSE, BLE, SEL, GLUCOSE, RIZ, GRAINES DE SOJA, EXHAUSTEURS DE GOUT:E621 ET E635), SIROP DE FRUCTOSE-GLUCOSE, ÉPICES (ECORCE DE MANDARINE, PIMENT ROUGE), EXHAUSTEURS DE GOÛT: E621, E631 ET E627, ALGUE, SEL, PROTÉINE DE SOJA HYDROLISÉE, COLORANT: E150A.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

PURE DARK
Ingredients: Organic cocoa beans, organic cane sugar, organic cocoa butter, organic sunflower lecithin (emulsifier).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Chocolate Sunflower Butter Cups
Ingredients: dark chocolate (unsweetened chocolate*, sugar*, cocoa butter*), sunflower seeds, powdered sugar (evaporated cane juice*, tapioca starch), cocoa butter*, sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cocoa biscuits
Ingredients: Wheat flour (contains malted barley flour), butter, oats, sugar, barley malt extract, dried coconut, cocoa (processed with alkalai), salt, baking soda, water, turbinado sugar.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Protein Bar
Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, cocoa butter, erythritol, natural flavors, dried blueberries, contains less than 2% of the following: sea salt, cinnamon, baking soda, cellulose gum, xanthan gum, sucralose, steviol glycosides (stevia),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Iced Devil'S Food Cake With Creamy Filling
Ingredients: Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid, palm oil, corn syrup, high fructose corn syrup, tallow, cocoa processed with alkali, contains 2% or less: glycerin, soybean oil, modified corn starch, cocoa, whey, egg white, egg, baking soda, cornstarch, mono and diglycerides, natural and artificial flavor, hydrogenated tallow, salt, sorbic acid (to retain freshness), dextrose, defatted soy flour, cottonseed oil, cellulose gum, sodium aluminum phosphate, calcium caseinate, sodium caseinate, sodium acid pyrophosphate, soy protein isolate, monocalcium phosphate, agar, guar gum, fumaric acid, polysorbate 60, enzymes, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic Vitality Squeeze Snack Strawberry Banana
Ingredients: Hydrated organic chia seeds (water, organic chia seeds), organic banana puree, organic apple juice concentrate, organic strawberry puree, organic beet puree, organic natural strawberry flavor, organic berry flavor, citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Coconut Cocoa Truffle Bar
Ingredients: Organic Raw Honey, Organic Coconut, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Himalayan Pink Salt, Vanilla Extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Radical Raspberry Lemon Food Bar
Ingredients: organic figs, organic dates, organic shelled hemp seeds, organic sun butter (Organic roasted organic sunflower seed)*, organic raspberries, organic chia seeds, organic Lemon Powder, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Peanut Butter Chocolate
Ingredients: Soy protein isolate, organic tapioca syrup, ground peanuts, organic agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, organic agave inulin, partially defatted peanut flour, omega blend (flaxseed, chia seed), cocoa, tapioca starch, organic soy protein isolate, natural flavor, salt, soy lecithin, cocoa (processed with alkali), unsweetened chocolate, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Meal Bar Superfood Slam
Ingredients: Brown rice syrup**, oats**, peanut butter**. (peanuts**), dates**, sunflower seeds**, chocolate liquor drops, raisins**, cashews, flax seeds**, sesame seeds**, almonds, crisp brown rice**, dried cane syrup**, hemp seeds, raspberry puree, expeller pressed canola oil**, vegetable glycerin, acai powder**, dried pineapple, dried cane syrup, dried papaya, wheat grass**, barley grass**, alfalfa grass**, oat flour**, pumpkin seeds**, molasses**, arabic gum, raspberry flavoring, citric acid, salt, natural tocopherols and ascorbic acid (added to preserve flavor), rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content
