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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 150)

Calories
300
Sugar
40g
Welch's

Mixed fruit snacks, mixed fruit

Ingredients: Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol ace

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Martin's

Martin's value size butter flavored popcorn

Ingredients: Popcorn, soybean oil, salt, natural and artificial flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
29g
Toast'Em

Toast'em, pop-ups, toaster pastries, frosted strawberry

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, strawberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), color added (includes red 40, blue 1), citric acid, malic acid, natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
424
Sugar
36g
Archway

Classic soft oatmeal raisin cookies

Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), rolled oats, high fructose corn syrup, glycerin, corn syrup, modified cornstarch, baking soda, nonfat dry milk, whole eggs, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
424
Sugar
27g
Archway

Classic soft oatmeal cookies

Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin paste, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), glycerin, corn syrup, high fructose corn syrup, nonfat dry milk, baking soda, whole eggs, modified cornstarch, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
25g
Signature kitchens

Peanut Butter & Dark Chocolate Protein Chewy Bars

Ingredients: Roasted peanuts, soy protein isolate, chicory root extract (inulin), sugar, vegetable oil (palm kernel oil, high oleic canola oil, peanut oil), corn syrup, whey protein concentrate, contains less than 2% of: peanut butter (peanuts), vegetable glycerin, rice starch, cocoa (processed with alkali), chocolate liquor, salt, water, soy lecithin, nonfat dry milk, cocoa powder, fructose, cocoa butter, natural flavors, xanthan gum, mixed tocopherols, almond flour.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
39g
Seneca

Original Apple Chips

Ingredients: Apples, canola oil, corn syrup, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Protein
36g
Jack Links

Jack Link's Original

Ingredients: Beef, sugar, brown sugar, water, contains 2% or less of salt, beef stock, flavors, vinegar, soy sauce (wheat, soybeans, salt), hydrolyzed corn protein, yeast extract, maltodextrin, citric acid, cherry extract, bromelain (from pineapple).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
39g
Jack Link's

Jack link s beef jerky original

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1020
Protein
140g
Jack Link's

Beef Jerky Teriyaki

Ingredients: Beef, water, sugar, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, salt, yeast extract, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
29g
Nature Valley

Nature Valley Crunchy Variety Pack

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
General Mills,Bugles

Bugles Original

Ingredients: Degermed Yellow Corn Meal, Coconut Oil, Sugar, Salt, Baking Soda. Freshness Preserved (BHT).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Unknown

Chex Mix Cheddar Snack Mix

Ingredients: Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, sunflower, rice bran, and/or canola), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose corn syrup, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, yeast, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow corn flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, barley malt syrup, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
35g
Pepperidge Farm

Maui Milk Chocolate Coconut Almond

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, coconut (sulfites), almonds, butter, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (cashews, macadamia nuts, pecans, walnuts). contains: wheat, milk, soy, coconut, almonds, eggs, cashews, macadamia nuts, pecans, walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
481
Sugar
35g
Pepperidge Farm,Brussels

Brussels

Ingredients: SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VEGETABLE OILS (PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED), OATMEAL, 2% BUTTER (MILK), EGG WHITES, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Protein
13g
Hapi

Snacks

Ingredients: Green pea, sugar, wheat flour, glutinous rice flour, modified starch, vegetable oil (palm/coconut/sunflower), salt, yeast extract powder, dextrose, tapioca starch, silicon dioxide, citric acid, garlic powder, artificial coloring, artificial flavoring, onion powder, spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
17g
Hapi Snacks

Hapi snacks, sriracha peas, spicy, chili garlic coated green peas

Ingredients: Green peas, glutinous rice flour, wheat flour, sugar, palm oil, garlic powder, salt, coconut oil, chili powder, artificial flavor, hydrolyzed soy protein, garlic essence (soybean oil, ethyl maltol, vanillin, 2-methylpyrazine, 4-hydroxy-2, 5-dimethyl-3 (2h) furanone, 2-ethyl-3-methylpyrazine, 3-(methylthio), propionaldehyde), onion powder, ginger powder, fd&c yellow no. 5, fd&c red no. 40, dextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Private Selection,The Kroger Co.

Private selection, rosemary entertainment crackers, a bold rosemary flavor

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, rosemary seasoning (dextrose, tapioca dextrin, spice [rosemary, black pepper], onion powder, garlic powder, sugar, dehydrated garlic, sunflower oil, natural, flavor), sugar, invert sugar, salt, ammonium bicarbonate, sodium bicarbonate, sodium metabisulfite, enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
536
Protein
21g
Kroger

Honey roasted peanuts

Ingredients: Peanuts, sugar, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), honey, sea salt, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
57g
Unknown

Chocolate malted milk balls candy

Ingredients: Sugar; corn syrup; hydrogenated palm kernel oil; whey (milk); cocoa; malted milk [barley malt; wheat flour; milk; salt; baking soda]; confectioner's glaze; lecithin (soy); salt; natural flavor and artificial flavor; calcium carbonate; tapioca dextrin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
63g
Leaf Inc.

Good and plenty

Ingredients: confectioner's glaze

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Tic Tac

Tic Tac Orange

Ingredients: Sugar, maltodextrin, tartaric acid, natural and artificial flavors, rice starch, gum arabic, magnesium, ascorbic acid, yellow 6, carnauba wax.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
605
Sugar
39g
Ferrero,Ferrero U.S.A. Incorporated

Fine hazelnut chocolates diamond gift box

Ingredients: milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheatflour, whey (milk), lowfatcocoapowder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
247
Protein
11g
Van's

BLUEBERRY WAFFLES

Ingredients: (that we are proud of!) water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), van's power grain mix (whole wheat flour, wheat, oats, millet, rice), wheat protein isolate, non-gmo expeller pressed canola oil, cane sugar, organic blueberry flavor (organic cane sugar, organic rice flour, organic potato starch, organic dried blueberries, organic natural flavor, organic sunflower oil), contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, wheat gluten, oat fiber, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
35g
Solely

Organic Mango Whole Fruit Gummies

Ingredients: organic mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
14g
Combos

Cheddar Cheese Baked Pretzel

Ingredients: wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch, less than 2% of: salt, cheese blend (bakers, cheddar, parmesan and romano [milk, cheese cultures, salt, enzymes, annatto]), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed wheat gluten, natural flavor, colors (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate, whey. contains milk, wheat and soy

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
17g
Hippie Snacks

Avocado Crisps, Guacamole

Ingredients: avocado, citric acid, pumpkin seeds, brown rice flour, tapioca starch, coconut milk powder, coconut milk, maltodextrin, sunflower seeds, onion powder, flax seeds, vinegar, lime juice concentrate, sea salt, sesame seeds, black pepper, cayenne pepper, mustard flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
21g
Kind

Kind Breakfast Cereal Bar Cinnamon with Almonds

Ingredients: Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
480
Sugar
44g
Hershey

Whatchamacallit King Size

Ingredients: Sugar, High fructose corn syrup, Rice flour, Hydrogenated vegetable oil (palm kernel oil, coconut oil, soybean oil), Partially defatted peanuts, Vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil and/or safflower oil), Chocolate, Skim milk, Corn syrup solids, Dairy butter (milk), Whey (milk), Salt, Malt extract, Mono - and diglycerides, LEcithin (soy), Monoglycerides, Molasses, Vanillin, Artificial flavor, Artificial flavor, Disodium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Food Should Taste Good, Small Planet Foods Inc.

Blue Corn Tortilla Chips

Ingredients: Organic blue corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, sea salt, quinoa.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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