Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 150)

Mixed fruit snacks, mixed fruit
Ingredients: Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol ace
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Martin's value size butter flavored popcorn
Ingredients: Popcorn, soybean oil, salt, natural and artificial flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toast'em, pop-ups, toaster pastries, frosted strawberry
Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, strawberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), color added (includes red 40, blue 1), citric acid, malic acid, natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic soft oatmeal raisin cookies
Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), rolled oats, high fructose corn syrup, glycerin, corn syrup, modified cornstarch, baking soda, nonfat dry milk, whole eggs, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Classic soft oatmeal cookies
Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin paste, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), glycerin, corn syrup, high fructose corn syrup, nonfat dry milk, baking soda, whole eggs, modified cornstarch, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Peanut Butter & Dark Chocolate Protein Chewy Bars
Ingredients: Roasted peanuts, soy protein isolate, chicory root extract (inulin), sugar, vegetable oil (palm kernel oil, high oleic canola oil, peanut oil), corn syrup, whey protein concentrate, contains less than 2% of: peanut butter (peanuts), vegetable glycerin, rice starch, cocoa (processed with alkali), chocolate liquor, salt, water, soy lecithin, nonfat dry milk, cocoa powder, fructose, cocoa butter, natural flavors, xanthan gum, mixed tocopherols, almond flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Jack Link's Original
Ingredients: Beef, sugar, brown sugar, water, contains 2% or less of salt, beef stock, flavors, vinegar, soy sauce (wheat, soybeans, salt), hydrolyzed corn protein, yeast extract, maltodextrin, citric acid, cherry extract, bromelain (from pineapple).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jack link s beef jerky original
Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Beef Jerky Teriyaki
Ingredients: Beef, water, sugar, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, salt, yeast extract, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Nature Valley Crunchy Variety Pack
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Bugles Original
Ingredients: Degermed Yellow Corn Meal, Coconut Oil, Sugar, Salt, Baking Soda. Freshness Preserved (BHT).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chex Mix Cheddar Snack Mix
Ingredients: Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, sunflower, rice bran, and/or canola), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose corn syrup, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, yeast, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow corn flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, barley malt syrup, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Maui Milk Chocolate Coconut Almond
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, coconut (sulfites), almonds, butter, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (cashews, macadamia nuts, pecans, walnuts). contains: wheat, milk, soy, coconut, almonds, eggs, cashews, macadamia nuts, pecans, walnuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Brussels
Ingredients: SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VEGETABLE OILS (PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED), OATMEAL, 2% BUTTER (MILK), EGG WHITES, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Snacks
Ingredients: Green pea, sugar, wheat flour, glutinous rice flour, modified starch, vegetable oil (palm/coconut/sunflower), salt, yeast extract powder, dextrose, tapioca starch, silicon dioxide, citric acid, garlic powder, artificial coloring, artificial flavoring, onion powder, spices.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hapi snacks, sriracha peas, spicy, chili garlic coated green peas
Ingredients: Green peas, glutinous rice flour, wheat flour, sugar, palm oil, garlic powder, salt, coconut oil, chili powder, artificial flavor, hydrolyzed soy protein, garlic essence (soybean oil, ethyl maltol, vanillin, 2-methylpyrazine, 4-hydroxy-2, 5-dimethyl-3 (2h) furanone, 2-ethyl-3-methylpyrazine, 3-(methylthio), propionaldehyde), onion powder, ginger powder, fd&c yellow no. 5, fd&c red no. 40, dextrin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Private selection, rosemary entertainment crackers, a bold rosemary flavor
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, rosemary seasoning (dextrose, tapioca dextrin, spice [rosemary, black pepper], onion powder, garlic powder, sugar, dehydrated garlic, sunflower oil, natural, flavor), sugar, invert sugar, salt, ammonium bicarbonate, sodium bicarbonate, sodium metabisulfite, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Honey roasted peanuts
Ingredients: Peanuts, sugar, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), honey, sea salt, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chocolate malted milk balls candy
Ingredients: Sugar; corn syrup; hydrogenated palm kernel oil; whey (milk); cocoa; malted milk [barley malt; wheat flour; milk; salt; baking soda]; confectioner's glaze; lecithin (soy); salt; natural flavor and artificial flavor; calcium carbonate; tapioca dextrin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tic Tac Orange
Ingredients: Sugar, maltodextrin, tartaric acid, natural and artificial flavors, rice starch, gum arabic, magnesium, ascorbic acid, yellow 6, carnauba wax.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fine hazelnut chocolates diamond gift box
Ingredients: milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheatflour, whey (milk), lowfatcocoapowder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BLUEBERRY WAFFLES
Ingredients: (that we are proud of!) water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), van's power grain mix (whole wheat flour, wheat, oats, millet, rice), wheat protein isolate, non-gmo expeller pressed canola oil, cane sugar, organic blueberry flavor (organic cane sugar, organic rice flour, organic potato starch, organic dried blueberries, organic natural flavor, organic sunflower oil), contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, wheat gluten, oat fiber, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cheddar Cheese Baked Pretzel
Ingredients: wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch, less than 2% of: salt, cheese blend (bakers, cheddar, parmesan and romano [milk, cheese cultures, salt, enzymes, annatto]), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed wheat gluten, natural flavor, colors (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate, whey. contains milk, wheat and soy
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Avocado Crisps, Guacamole
Ingredients: avocado, citric acid, pumpkin seeds, brown rice flour, tapioca starch, coconut milk powder, coconut milk, maltodextrin, sunflower seeds, onion powder, flax seeds, vinegar, lime juice concentrate, sea salt, sesame seeds, black pepper, cayenne pepper, mustard flour
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kind Breakfast Cereal Bar Cinnamon with Almonds
Ingredients: Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whatchamacallit King Size
Ingredients: Sugar, High fructose corn syrup, Rice flour, Hydrogenated vegetable oil (palm kernel oil, coconut oil, soybean oil), Partially defatted peanuts, Vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil and/or safflower oil), Chocolate, Skim milk, Corn syrup solids, Dairy butter (milk), Whey (milk), Salt, Malt extract, Mono - and diglycerides, LEcithin (soy), Monoglycerides, Molasses, Vanillin, Artificial flavor, Artificial flavor, Disodium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Blue Corn Tortilla Chips
Ingredients: Organic blue corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, sea salt, quinoa.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
