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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 155)

Calories
173
Protein
15g
Mw Polar

Kipper snacks smoked boneless herring fillets

Ingredients: All natural smoked boneless fillets of herring (85%), water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Mezzetta

Pitted Greek Kalamata Olives

Ingredients: Kalamata olives, water, distilled and red wine vinegars, sea salt, olive oil, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Reduced Salt Large Pitted Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Sugar
29g
Meiji, D. F. Stauffer Biscuit Co. Inc

Chocolate creme filled cookies

Ingredients: Wheat flour, vegetable oil (palm), sugar, cocoa mass, whole milk powder, emulsifiers (sucrose esters of fatty acids, soy lecithin, propylene glycol esters of fatty acids), seasoning (maltodextrin, hydrolyzed vegetable protein, yogurt powder, disodium inosinate, disodium guanylate), leavening agents (ammonium bicarbonate, sodium bicarbonate), salt, malt extract, yeast extract, enzymes (papain, alpha-amylase), caramel color, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
47g
Hawaiian Host Inc.

Island macs tiare milk chocolate covered macadamia nuts boxes

Ingredients: Milk chocolate [sugar, cocoa butter, milk, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)], dry roasted macadamia nuts.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
345
Sugar
52g
Tootsie

Assorted fruit gumdrops candy

Ingredients: corn syrup, sugar, food starch-modified, malic acid, natural and artificial flavors, sodium citrate, artificial colors (including fd&c red 40, yellow 5, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
0g
Reese,World Finer Foods Inc.

Quartered Marinated Artichoke Hearts

Ingredients: QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SUNFLOWER OIL, OLIVE OIL), DISTILLED CANE VINEGAR, SALT, SPICES, GARLIC, ASCORBIC ACID, TURMERIC, PAPRIKA, SAFFRON.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Talk O' Texas

Okra mild pickles

Ingredients: Okra, water, vinegar, salt, natural spices and flavors, calcium chloride, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Dare Breton

herb & garlic crackers

Ingredients: INGRÉDIENTS:FARINE DE TAPIOCA AMIDON DE MAiS, HUILE DE CANOLA, HUILE DE COPRA, FARINE DE LENTILLES VERTES, SUCRE, SON DE RIZ, SEL, PETIT-LAIT EN POUDRE, GRAINES DE SÉSAME, HERBES, BICARBONATE DE SOUDE. BICARBONATE D'AMMONIUM, GOMME XANTHANE, LECITHINE DE SOYA, AROME NATUREL. CONTIENT SOYA, LAIT ET GRAINES DE SÉSAME.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vlasic,Pinnacle Foods Group Llc

Stackers kosher dill pickles

Ingredients: CUCUMBERS, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, TURMERIC EXTRACT (COLOR), CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
355
Sugar
52g
Haribo,Haribo of America Inc,Haribo Sekerleme San. ve Tic. Ltd. Sti.

Haribo Goldbears Sour

Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, malic acid, calcium citrate, sodium malate, corn starch, artificial and natural flavors, artificial colors: yellow 5, red 40, blue 1, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
40g
Red Vines

Licorice

Ingredients: Corn syrup, wheat flour, citric acid, artificial flavor, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
53g
Skittles

Skittles Original Candy

Ingredients: orn syrup, hydrogenated palm kepnel oes th 2% ric acid, tapioca dextrin modified corn star d artificial flavors, colors (red 40 lake titanium do 0 40 yellow 5 weh 5, yellow 6 low6,blue 2 lake ue1ue 1 lake), sodium ctrate carnauba wax en free, gelatin-free ributed by the wrigley jr, company, chicago, il 60642, 2012 wm, wrigley jr, company questions? comments? call 1-800-wricley (1-800-974-40 e25sep14 024

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Protein
27g
Kellogg's SPECIAL K

STRAWBERRY PROTEIN MEAL BARS

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm kernel and palm oil, soybean and palm oil with tbhq for freshness), strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured whey protein concentrate, cultured skim milk, yogurt cultures; heat-treated after culturing), glycerin, color added, sorbitol, soy lecithin, natural and artificial flavor, salt, citric acid, strawberry juice concentrate, xanthan gum, bht for freshness, partially defatted peanut flour, almond flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Protein
18g
Planters

Planters, deluxe whole cashews

Ingredients: Cashews, sea salt, peanut oil.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
38g
Little Debbie, Mckee Foods

Chocolate chip mini muffins

Ingredients: water, sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, milk chocolate chips (sugar, whole milk powder, chocolate, cocoa butter, milk fat, soy lecithin, vanilla), contains 2% or less of each of the following: modified corn starch, palm oil, whey, eggs, wheat gluten, salt, leavening (baking soda, sodium aluminum phosphate), egg whites, soy flour, soy lecithin, natural and artificial flavors, corn flour, sorbitan monostearate, sodium stearoyl lactylate, propylene glycol monostearate, mono-and diglycerides, xanthan and guar gums, sorbic acid (to preserve freshness), polysorbate 60,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
0g
Cape Cod,Cape Cod Potato Chips Inc.

Kettle Cooked Potato Chips

Ingredients: Potatoes, canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1440
Sugar
189g
Nickelodeon

Fruit Flavored Snacks

Ingredients: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: CITRIC ACID, FRUIT PECTIN, SODIUM CITRATE, MALIC ACID, DEXTROSE, COLOR (VEGETABLE JUICE, FRUIT JUICE, SPIRULINA EXTRACT AND TURMERIC EXTRACT), POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), SUNFLOWER OIL, NATURAL FLAVOR, CARNAUBA WAX. ADDS A TRIVIAL AMOUNT OF FAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
25g
Nature Valley

Protein chewy bar

Ingredients: roasted peanuts, almonds, soy protein isolate, chicory root extract, sugar, corn syrup, vegetable oils (palm kernel, palm, canola), roasted sunflower seeds (sunflower seeds, sunflower oil), toasted coconut, whey protein concentrate, fructose, cocoa, vegetable glycerin, rice starch, corn starch, salt, soy lecithin, dextrose, natural flavor, baking soda,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
0g
Pirate's Booty

Pirates booty snack puffs aged white cheddar ounce

Ingredients: Cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Hapi

Wasabi Coated Green Peas

Ingredients: GREEN PEAS, GLUTINOUS RICE FLOUR, WHEAT FLOUR, PALM OIL, SUNFLOWER OIL, SUGAR, HORSERADISH, SALT, FD&C YELLOW #5 AND FD&C BLUE #1.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Kroger

Microwave popcorn original butter

Ingredients: Popcorn, partially hydrogenated soybean oil, salt, natural and artificial flavor, color (annatto extract).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Kroger

Kroger, pretzels haus stick

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains 2% or less of: corn syrup, canola oil and/or soybean oil, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Protein
18g
Emerald

Whole cashews

Ingredients: Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
33g
no cow

protein bar

Ingredients: Protein blend (brown rice protein, pea protein), isomalto-oligosaccharides*, cocoa nibs, glycerine, almonds, palm oil**, cocoa butter, cocoa (processed with alkali), natural flavor, water, salt, erythritol, monk fruit, stevia extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Kraft Foods

Corn Nuts Ranch Flavor

Ingredients: Corn, corn oil, contains less than 2% of maltodextrin, salt, monosodium glutamate, corn syrup solids, tomato powder, onion powder, spices, sugar, garlic powder, sodium diacetate, malic acid, lactic acid, sodium citrate, citric acid, turmeric extract (for color), disodium inosinate and disodium guanylate, vinegar powder, natural and artificial flavor, red 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
240
Sugar
33g
Starburst

Starburst Original

Ingredients: made f: sugap % of tric atid, tapioca dextrin, gelatin, apple juics erom concetrate hodified corn starch, natural and artificial colors (red 40, yellow 5, yellow 6, blue 1). gluten-free corn syrup, hydrogenated palm kernel oil, less than flavor distribl 07840-1 d by mars wrigley confectionery us, llc. hackettstown n ovestio usa comments? cau 1-800-974-4539

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
2040
Protein
166g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Bard Valley, Natural Delights

Organic Fresh Medjool Dates

Ingredients: Organic medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
5g
Mamma Chia

Chia Squeeze Vitality Snack Blackberry Bliss

Ingredients: Hydrated organic chia seeds (water, organic chia seeds), organic apple puree, organic grape juice concentrate, organic blackberry puree, organic blackberry juice concentrate, organic purple carrot juice concentrate, citric acid, organic natural blackberry flavor, organic natural blueberry flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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