Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 161)

Goldfish Mix, Xtra Cheddar + Prezel
Ingredients: ENRICHED WHEAT FLOUR (FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, COÑTAINS 2% OR LESS OF: SUGAR, WHEY, YEAST, CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST, TORULA YEAST, BAKING SODA, MALTÉD BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT FOR COLOR, ONION POWDER, SPICES, CELERY, YEAST EXTRACT, MONOCALCIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT, NONFAT MILK.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Milano Milk Chocolate Cookies
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

M and M's Peanut share size
Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit Snacks
Ingredients: apple juice from concentrate, corn syrup, sugar, gelatin, modified cornstarch, citric acid, natural flavors, ascorbic acid (vitamin c), sodium citrate, spirulina extract (color), carnauba wax, fruit and vegetable juice (color), paprika oleoresin (color), turmeric oleoresin (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cranberry Orange Breakfast Biscuits
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, dried cranberries, invert sugar, malt syrup (from corn and barley), baking soda, salt, dried orange peel, soy lecithin, natural flavor, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mixed Fruit Fruit Snacks
Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid (acidulant), lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, blue 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Snack'n Rounds Apple Cinnamon
Ingredients: Whole _wheat_ flour, rolled oats, butter (unsalted _cream_, natural flavoring), _egg_, sugar, brown sugar, cinnamon chips (sugar, partially hydrogentated palm kernel oil, cocoa, natural & artificial cinnamon flavor, sorbitan monostearate as emulsifier, salt, _soy_ lecithin, vanillin artificial flavor), soybean/canola oil, dried apples, soluble corn fiber, rice syrup, glycerine, natural flavor, _soy_ protein, baking soda, cinnamon, salt, grape juice, rice dextrin
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Mixed Berries Fruit Snacks
Ingredients: organic rice syrup, organic cane sugar, pectin, citric acid, water, natural flavors, organic radish juice (color), organic blackcurrant juice (color), organic apple juice (color), organic carrot juice (color), organic carnauba wax, organic sunflower oil, wheat starch
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Thin In Thin
Ingredients: WHEAT FLOUR, SUGAR, GLUCOSE, PROCESSED STARCH, AMMONIUM BICARBONATE, MARGARINE(SOYBEAN OIL, PALM OIL, WATER, WHEY, SALT, LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR)), PROCESSED SKIM MILK POWDER, MODIFIED STARCH, BLACK SESAME, REFINED SALT, SODIUM BICARBONATE, CALCIUM PHOSPHATE, COCOA POWDER, CINNAMON POWDER, CARAMEL POWDER
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Probiotic Mixed Berry Yoggies
Ingredients: apple mixed berry fruit cubes, apple puree, apple juice concentrate, strawberry puree, raspberry puree, lemon juice concentrate, elderberry juice concentrate, soluble corn fiber, sugar, natural blueberry flavor, yogurt coating, evaporated cane sugar, palm kernel oil, yogurt powder, whey powder, nonfat milk, soy lecithin, modified corn starch, citric acid, confectioner's glaze, fruit and vegetable juice for color, gum arabic, malic acid, natural flavor, pectin, sea salt, sunflower oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Caramel sea salt
Ingredients: chocolate liquor, sugar, salted caramel granulate, sugar, glucose syrup, wheat, butter, salt, cream, water, raising agent, sodium bicarbonate, cocoa butter, butterfat, sea salt, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crackers
Ingredients: Top Seedz Mix (Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Hemp Seeds), Organic Arrowroot, Organic Extra Virgin Olive Oil, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

choc chip muffin
Ingredients: Dates, Peanut Butter, Rice Starch, Grape juice concentrate, Gluten Free Oats (6%),. peanuts, Cacao Nibs (5%), Pea Protein, Rice Protein, Pea Crispies (Pea Protein, Rice Flour), Dark Chocolate Pieces (4%) (Cacao Butter, Dates, Cacao Powder), Cocoa Powder, Flaxseed, Tapioca Fibre, Acerola Cherry Extract, Natural Flavouring, Pink Himalayan Salt, Vitamin D3, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

PUFFCORN CLASSIC
Ingredients: NON-GMO CORN MEAL, NON-GMO, SUNFLOWER OIL ANDIOR NON-GMO, CANOLA OIL, LIKE AIR CLASSIC SEASONING, (WHEY, BUTTER, SALT, NON-FAT DRY, MILK, NATURAL FLAVORS)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Smoked Snack Stick
Ingredients: beef, pork, mechanically separated chicken, water, textured soy flour, corn syrup, salt, contains less than 2% of: natural flavors, dextrose, paprika, hydrolyzed soy protein, lactic acid starter culture, caramel color, malt extract, wheat flour, sodium nitrite, citric acid, soy lecithin, extractives of paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Ocean spray, dried cranberriesl blueberry imp
Ingredients: Cranberries, sugar, grape juice concentrate, blueberry juice concentrate, citric acid, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Chip Cookie Dough Protein Balls
Ingredients: gluten free oats, honey, natural peanut butter, chocolate chips, sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla, whey protein concentrate, sea salt, bacillus coagulans
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Skittles Fruit Snacks
Ingredients: corn syrup, sugar, modified corn starch, fruit juice concentrates (apple, grape, orange, strawberry), water, gelatin, citric acid, malic acid, natural and artificial flavors, sunflower oil, ascorbic acid, colors (red 40, yellow 5, yellow 6, blue 1), carnauba wax
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

WAFERS
Ingredients: Palm Fruit Oil*, Wheat Flour, Sugar Beet Fiber, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Dark Chocolate 55% Cacao
Ingredients: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pita Crackers
Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Ancient Whole Grains Blend (Organic Kamut® Khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum, Sunflower Seed Oil, Sunflower Lecithin [Emulsifier], Whole Grain Wheat Flour, Cornstarch, Brown Flaxseed, Oat Fiber, Wheat Bran, Sea Salt, Rosemary Extract), Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cornstarch, Monocalcium Phosphate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sour Bunnies: Cherry, Lemon, Orange
Ingredients: organic rice syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, citric acid, pectin, sodium citrate, tartaric acid, cane sugar, organic natural flavor, palm oil, organic color (organic black carrot, organic black currant, organic annatto, organic tumeric extracts)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Twix
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% OF: SALT, COCOA, SOY LECITHIN, MODIFIED CORNSTARCH, BAKING SODA, ARTIFICIAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Caramel Share Pack
Ingredients: WHEAT FLOUR, CORN SYRUP, SUGAR, HIGHLY REFINED COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED WHEY, SKIM MILK, CREAM, MONO & DIGLYCERIDES, PALM OIL, CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Apple & Oat Soft-Baked Bar
Ingredients: DATE*, COCONUT OIL*, APPLE*^, OAT FLOUR*, PEAR PUREE*, OATS*, APPLE PUREE*, PUMPKIN*^, VANILLA EXTRACT*, SEA SALT, BAKING SODA, OAT FIBER*, CITRUS PECTIN, CINNAMON*, *ORGANIC ^DRIED.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

All Butter Sandwich Croissants
Ingredients: enriched flour, niacin, reduced iron, ascorbic acid, thiaminemononitrate, riboflavin, enzyme, folic acid, butter, water, liquidegg, sugar, yeast, salt, whole milk powder, malted barley flour, natural flavor, ascorbic acid, xylanase, amylase, soybean oil, canola oil
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

MUFFIN POWER CUP Chocolate Chip
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa, butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, cane molasses), milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Triki Trakes
Ingredients: S Chocolate Chip Cookies Artificial Flavored Per 1 piece serving Mar 18 90 1.5, 356 CALORIES SAT FAT 8%DV SODIUM 2%DV TOTAL SUGARS MN1C148 DEC 19 2024 87:91 NET WT 7.23 oz (205 g) Trikis Lancolate Chip Cookies
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tru Fru Coconut Melts imp
Ingredients: Dark chocolate (cane sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural flavor), coconut centers (sugar, coconut milk, starch, natural flavor), tapioca dextrin, confectioners glaze.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
