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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 163)

Calories
188
Sugar
33g
Mavuno Harvest

Organic Dried Pineapple

Ingredients: ORGANIC DRIED PINEAPPLE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Go Raw,Freeland Foods

All Organic Sprouted Sunflower Seeds

Ingredients: Sprouted sunflower seeds*, celtic sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Crunchmaster

Multi-Seed Ultimate Everything Cracker

Ingredients: Brown rice flour, sesame seeds, potato starch, seasoning (tapioca maltodextrin, onion powder, garlic powder, sea salt, natural flavor, yeast extract, roasted sesame seed oil), safflower oil, quinoa seeds, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt), toasted dehydrated onion powder, garlic powder, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
37g
Trader Joe's

Ube Tea Cookies Purple Yam Shortbread Cookies

Ingredients: POWDERED SUGAR (CANE SUGAR, CORNSTARCH), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM [MILK), SALT), UBE POWDER (DRIED PURPLE YAM), WATER, CINNAMON, NATURAL FLAVORS, SWEET POTATO FLOUR (SWEET POTATO FLOUR, MALTODEXTRIN, SUNFLOWER LECITHIN [EMULSIFIER]), SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
39g
Great Value

Mini Oatmeal Iced Cookies

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), ROLLED OATS, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE (RAISINS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, CINNAMON, AGAR-AGAR, EGG WHITES, MILK

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
50g
MAC'S

Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q

Ingredients: Fried Pork Skins, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Tomato Powder, Maltodextrin, Onion Powder, Garlic Powder, Paprika Extract (Color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
428
Protein
25g
Quest

Protein Bar Chocolate Caramel Pecan

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, allulose‡, palm kernel oil, pecans, cocoa, butter (cream), water, erythritol, natural flavors. contains less than 2% of the following: sea salt, baking soda, palm oil, cellulo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
5g
House of Macadamias

Chocolate Macadamia Snack Bar

Ingredients: Macadamia Nuts (45%), Soluble Tapioca Fiber Syrup, Sunflower Seeds; Chocolate Coating (12%) (Cocoa Butter, Erythritol, Cocoa Powder, Chicory Root Fiber, Flavor, Sunflower Lecithin), Coconut Flour, Coconut Flakes, Erythritol, Allulose, Sea Salt, Stevia.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
57g
Kalahari Biltong

Original Biltong

Ingredients: Beef, Vinegar, Salt, Black Pepper. White Pepper, Garlic Powder. Coriander, Clove, Nutmeg, Extract of Rosemary, Extract of Green Tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
20g
Kodiak

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Ingredients: Crust: Almond butter, whey protein isolate, peanut butter, whole grain oats, soluble tapioca fiber, hemp seed protein, vegetable glycerin, invert sugar syrup, whole grain oat flour, soy lecithin, baking soda, natural flavor, cinnamon, sea salt. Filling: Sugar, cane syrup, water, apple powder, modified tapioca starch, glycerin, apple juice concentrate, natural flavor, pectin, cinnamon, citric acid

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
130
Sugar
0g
Sensible Portions

garden veggie straws

Ingredients: POTATO STARCH, POTATO FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, CORN STARCH, CANE SUGAR, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TOMATO PASTE, BEETROOT POWDER (COLOR), TURMERIC EXTRACT (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Sugar
26g
Kirkland Signature

Lemon Blueberry Loaf

Ingredients: (WHEAT FLOUR, MALTED BARLEY FLOUR, VITAMIINS (B3, B1, B2), IRON, FOLIC ACID), EGGS, BLUEBERRIES, SOYBEAN OIL, ICING SUGAR, WATER, SORBITOL, CORN SYRUP, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, SALT., MONO-& DIGLYCERIDES, CITRIC ACID, AGAR, BETA CAROTENE (COLOR), WATER CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER (CREAM AND /OR MILK, SALT), MODIFIED CORN STARCH, VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OIL), WHEY, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-&DIGLYCERIDES, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 50, SOY LECITHIN, CITRIC ACID), EGG YOLK, DEXTROSE, SALT, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYRO PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DIC ALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE)., VANILLA EXTRACT, NONFAR MILK, CELLULOSE, CELLULOSE, SODIUM CASEINATE, NATURAL & & ARTIFICIAL FLAVORS, CANOLA OIL, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, EGG WHITES, SOY FLOUR, CALCIUM ACETATE, SODIUM BENZOATE (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
38g
Ghirardelli

Intense Dark Sea Salt with 60% Cacao Dark Chocolate

Ingredients: Unsweetened chocolate, cane sugar, cocoa butter, milk fat, sea salt, natural flavor, soy lecithin, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
31g
Hostess

Double Chocolate Mini Donuts

Ingredients: sugar, enriched flour (wheat flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, hydrogenated palm kernel oil, soybean oil, cocoa processed with alkali, contains 2% or less: glycerin, nonfat dry milk, defatted soy flour, natural and artificial flavor, egg yolk, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, mono and diglycerides, salt, soy lecithin, preservative (sorbic acid, potassium sorbate, sodium propionate, natamycin), whey, dextrose, dextrin, citric acid, enzymes, karaya gum, guar gum, cellulose gum, annatto and turmeric (color),

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
107
Sugar
18g
Suckerpunch, SuckerPunch Gourmet

Sweet Spiced Bread & Butter Pickle Chips

Ingredients: Cucumbers, cider vinegar, sugar, water, spices, onion, salt, bell peppers, turmeric

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
29g
365 Whole Foods

Lemon Wafer Bites

Ingredients: UNBLEACHED WHEAT FLOUR, HIGHLY REFINED COCONUT OIL, SUGAR, DRIED GLUCOSE SYRUP, WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), SALT, BAKING SODA (SODIUM BICARBONATE), NATURAL FLAVOR, VANILLA POWDER (GROUND VANILLA BEANS, MALTODEXTRIN, ACACIA GUM). CONTAINS MILK, WHEAT AND SOY INGREDIENTS. MAY CONTAIN PEANUTS, TREE NUTS AND EGGS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
393
Protein
54g
Crisp Power

Protein Pretzels Everything

Ingredients: Hydrolyzed wheat protein, Dextrin fiber (maize), Carob seed protein, Soy protein isolate, Coconut oil, Everything seasoning (Sesame, Black caraway seeds, Salt, Dehydrated garlic, Dehydrated onion, Essential oils of garlic & onion), Garlic powder, Salt, Barley malt extract, Paprika, Soy lecithin, Wheat gluten, Cornstarch, Monk's fruit concentrate, Leavening (Sodium bicarbonate, Sodium pyrophosphate), Rosemary extract, Sodium hydroxide. CONTAINS: Wheat, Soy, Sesame.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Olive oil and sea salt gourmet crackers

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid, sunflower oil extra virgin olive oil, contains 2% or less of rice flour, cane sugar, sea salt, inactive yeast, dried olives, natural flavor, onion powder, evaporated cane juice, rosemary powder, black pepper, parsley, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Sugar
23g
NATURE VALLEY

S'MORES

Ingredients: Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, soy lecithin, salt, vanilla extract), Brown Rice Flour, Sugar, Corn Syrup, White Chocolate Chunks (sugar, cocoa butter, milk ingredients, soy lecithin, vanilla extract), Vegetable Glycerin, Canola Oil, Enriched Wheat Flour, Maltodextrin, Soy Lecithin, Natural Flavor, Graham Flour, Invert Sugar, Salt, Molasses, Baking Soda, Calcium Carbonate, Honey, Baking Powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
448
Sugar
31g
Sunbelt Bakery,McKee Foods

Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars

Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN\

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
378
Protein
38g
NuGo

Slim Chocolate Mint

Ingredients: Protein blend [soy crisp (soy protein, tapioca, salt), soy protein, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter), chicory root, vegetable glycerine, alkalized cocoa, rice bran, microcrystalline cellulose, salt, natural flavors, peppermint extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
426
Protein
29g
CLIF

Cliff builders protein bars

Ingredients: Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, chicory fiber syrup, peanuts*, natural flavors, peanut butter*, cocoa butterã¢â€â¡, cocoaã¢â€â¡, soy protein concentrate*, high oleic sunflower oil*, sea salt, rice starch, soy lecithin, mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
306
Protein
12g
Kodiak Cakes,Kodiak

Gluten Free Frontier Oat Power Waffles

Ingredients: Water, 100% Whole Grain Oat Flour, Canola Oil, Brown Sugar, Egg, Tapioca Starch, Whey Protein Isolate, Whey Protein Concentrate, Sunflower Lecithin, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate White Rice Flour), Rice Protein, Pea Protein, Sea Salt, Guar Gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Unknown

Jolly Gems

Ingredients: Isomalto-oligosaccharides (vegetable source), Citric acid, Natural flavors, Malic acid, Spirulina extract (for color), Fruit and vegetable juice (for color), Turmeric (for color), Stevia leaf extract. Manufactured for SmartSweets Inc. 2900-550 Burrard St, Vancouver, BC, Canada V6C 0A3 [email protected] Warning: Choking Hazard. Not for children under 5 years Assortment in each package may vary. Product of

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, sunflower oil, jalapeno chili pepper, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
30g
Golden Grahams,General Mills

Golden Grahams Soft Baked Oat Bars S'Mores

Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm and/or palm kernel), Corn Syrup, Vegetable Glycerin, Sugarcane Fiber, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Marshmallows (dextrose, palm oil, corn flour, artificial flavor, color added), Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Baking Soda, Cocoa, Nonfat Dry Milk, Salt, Egg White, Cocoa Processed With Alkali, Soy Lecithin, Natural and Artificial Flavor, Rosemary Extract

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
305
Sugar
3g
Great Value

Buttermilk Biscuits

Ingredients: enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil), nonfat dry milk. contains 2% or less of: sugar, sodium bicarbonate, sodium aluminum phosphate, salt, sodium caseinate, buttermilk, sodium acid pyrophosphate, whey, datem, mono-and diglycerides, enzyme, natural flavor. contains milk and wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Wegmans Organic

Restaurant-Style Tortilla Chips

Ingredients: Organic White Corn, Organic Sunflower Oil, Trace of Lime, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
55g
Funables,Super Mario,Nintendo,Ferrara Candy Company

Funables Super Mario Fruit Snacks

Ingredients: CORN SYRUP, SUGAR. APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE OIL (PALM, COCONUT), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Protein
23g
Sweetwood

Fatty Original Smoked Meatstick

Ingredients: Pork raised without antibiotics, grass fed beef, sea salt, cane sugar, encapsulated citric acid, cultured celery juice powder (celery powder, sea salt), black pepper, garlic powder, in colored collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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