Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 167)

Cheddar & Sour cream chips
Ingredients: potatoes, vegetable oil, seasoning, whey, milk, salt, enzymes, salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric, annatto, disodium inosinate, disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid, salt
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Unreal, Dark Chocolate Coconut Bar
Ingredients: Organic coconut, Organic cassava syrup, Dark chocolate Chocolate liquor, cane, sugar, cocoa, butter, vanilla
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Great Value Deluxe Moist White Cake Mix
Ingredients: bleached enriched flour (wheat flour, niacin, reduced ron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), canola oil, propylene glycol mono-and diesters of fats and fatty acids, mono-and diglycerides, dextrose, wheat starch, salt, cellulose, corn starch, xanthan gum, cellulosé gum, sodium stearoyl lactylate, artificial flavor, soy lecithin, whey, sodium caseinate, palm kernel oil, citric acid (preservative), bht (preservative). contains milk, wheat and soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

cheddar & sour cream flavored BAKED potato chips
Ingredients: dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, déxtrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue cheese (milk, cheese cultures, sált, enzymes), citric acid, artificial color (yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim milk, natural and artificial flavors, garlic powder, lactic acid, disodium inosinate, and disodium guanylate. contains milk and soy ingredients. frito-lay, inc. plano, tx 75024-4099 2021 frito-laynorth america, inc
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Maxx Bar Chocolate Sea Salt
Ingredients: DATES, EGG WHITES, ALMONDS, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), CHOCOLATE, COCOA, WATER, SEA SALT, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fudge brownies chocolate bars net wt
Ingredients: chicory root extract, erythritol, wheat flour bleached, dutch cocoa (processed with alkali), vegetable glycerin, canola oil, sugar, sugarcane fiber, palm kernel and palm oil, polydextrose, sorbitol, calcium caseinate. contains 2% or less of: whey protein concentrate, cocoa, leavening (baking soda, sodium aluminum phosphate), natural flavor, egg white, salt, soy lecithin, milk powder, stevia leaf extract. contains wheat, milk, egg, and soy. may contain peanut ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate Chip Cookies
Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Cane sugar, Brown cane sugar, Eggs, Baking soda, Salt, Natural vanilla flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tortilla Chips
Ingredients: Corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, canola and/or cottonseed oil), and sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour patch kids
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of tartaric acid, citricacid, natural and artificial flavor, yellow 6, red 40, blue 1, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Parmesan Pastry Pups
Ingredients: PUFF PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM {MILK}], WATER, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL RENNET, CELLULOSE POWDER (ANTI-CAKING AGENT}], PALM OIL, GRANULATED GARLIC, SALT, EGG, YEAST, CHIVES, PAPRIKA), UNCURED BEEF FRANKS - NO NITRATES OR NITRITES ADDED* (BEEF, WATER, POTATO STARCH, SEA SALT, CANE SUGAR, GROUND MUSTARD SEED, CONTAINS 2% OR LESS OF CELERY POWDER, PAPRIKA, WHITE PEPPER, ALLSPICE OIL, GARLIC POWDER, GINGER, NUTMEG, ONION POWDER, DISTILLED VINEGAR, HONEY, NATURAL SMOKE FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Sprinkle of Sea Salt
Ingredients: cassava flour, avocado oil, coconut flour, chia seed, sea salt, contains: coconuts, thut m:l ed hy siete eam
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Otis spunkmeyer muffin variety
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, water, eggs, bananas, walnuts, contains 2% or less of: modified corn starch, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), salt, wheat gluten, potassium sorbate (preservative), mono-and diglycerides, xanthan gum, calcium sulfate, natural banana flavor, canola lecithin, caramel color, natural and artificial flavor, enzymes. contains: eggs, walnuts, wheat. made in a facility that also processes milk, peanuts, soy and other tree nuts (almonds, coconut, macadamia nuts, pecans ).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Puff pastry sheets
Ingredients: ENRICHED MALTED WHEAT FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, PASTRY FLOUR, ENZYME (MALT)), BUTTER (PASTEURIZED CREAM), WATER, SALT, ASCORBIC ACID. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. CONTAINS WHEAT, MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jalapeno Kettle cooked potato chips
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, TORULA YEAST, SPICES, WHEY, PAPRIKA, NATURAL FLAVORS, GARLIC
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Potato Chips
Ingredients: potatoes, vegetable oil (sunflower corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], whey, salt, cheddar cheese [milk, cheese cultures, salt enzymes], onion powder, corn oil, natural flavor, canola oil, buttermilk, sour cream [cultured cream skim milk], butter [cream, salt], sòdium caseinate yeast extract, lactose, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], laci acid, paprika extracts, garlic powder, whey prote isolate, milk protein concentrate, annatto extraces and sunflower oil), contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 2019 frito-lay, north america, inc,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate Almonds
Ingredients: dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, nat - ural flavor), almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), gum acacia, sugar, confectioner's glaze, contains soy and almond processed ina facility that also handles egg, milk, peanut, other tree nut and ap wheat ingredients
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sweet Chili Brown Rice Crisps
Ingredients: whole grain brown rice flour, expeller pressed vegetable oil (sunflower, safflower, and/or canola oil), whole grain corn, sweet chili seasoning (sugar, salt, maltodextrin, tomato powder, onion powder, garlic powder, spices, yeast extract, citric acid, natural flavor, paprika oleoresin (color), caramel color), golden flaxseed, brown flaxseed, gluten free oat fiber, quinoa, cane sugar, chia seeds
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wavy Hickory BBQ Flavored Potato Chips
Ingredients: potatoes, vegetable oil (sunflower, com ard/or can a oil), hickory bbq seasoning maltodextri lade from corn], salt, sugar, brown sugar, sunflower oil, önion powder, spices yeast extract, tomato powder, citric acid, garlic powder, naural flavors, paprika extracts, and mik protein concentrate). contains milk ingredients. dextrose, frito-la, inc. plano, tx 75024-4099 tm 回教归 e smartlabel™ find us on lavs scan here for more
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Jet-Puffed S'more
Ingredients: corn syrup, sugar, dextrose, water, modified cornstarch, gelain contains less than 2% óf tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1t
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

String cheese
Ingredients: PASTEURIZED PART-SKIM MILK, VINEGAR SALT, ENZYMES (NON-ANIMAL), VITAMIN A PALMITATE. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet heat bread and butter chips
Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, dehydrated red bell pepper, calcium chloride (firming agent), natural flavors, celery seeds, polysorbate 80, and turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Wrigley double mint mega pack
Ingredients: sorbitol, gum base, glycerol, less than 2% of: natural and artificial flavors, hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

teriyaki turkey jerky
Ingredients: Turkey breast, brown sugar, soy sauce (water, wheat, soy - beans, salt), water, sugar, vinegar, salt, pineapple juice concentrate, spices, natural smoke flavor, garlic powder.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Black Forest trail mix
Ingredients: Dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). almonds and peanuts (almonds and peanuts, peanut and/or sunflower oil, salt). dried cranberries (cranberries, sugar, sunflower oil). cashews (cashews, peanut and/or sunflower oil, salt). dried cherries (tart cherries, sugar, sunflower oil). hazelnuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Old fashioned donut holes
Ingredients: ENRICHED WHEAT FLOUR, SUGAR, WATER, PALM OIL, SOYBEAN OIL, SOY FLOUR, DRIED WHOLE EGGS, NONFAT DRY MILK, SALT, DEXTROSE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, NUTMEG, GUAR GUM, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, KARAYA GUM, VANILLIN, ENZYMES, ANNATTO EXTRACT, TURMERIC EXTRACT, SODIUM PROPIONATE, POTASSIUM SORBATE, CORN STARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, PALM OIL SHORTENING, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grain Free Pretzels Himalayan Sea Salt
Ingredients: Cassava flour, potato starch, chickpea flour, high oleic sunflower oil, tapioca starch, chickpea protein, salt, date nectar, yeast, sunflower lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grandma utz's handcooked potato chips
Ingredients: Potatoes, lard, salt. tbhq and bht added to help protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Lemon heads
Ingredients: Sugar, corn syrup, citric acid, lemon juice from concentrate, confectioner's glaze (shellac), natural and artificial flavor, acacia (gum arabic), modified food starch (corn), carnauba wax, yellow 5, white mineral oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
