Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 174)

Glutino, premium squares gluten free table cracker, original
Ingredients: Corn starch, palm oil, soy flour, sugar, cellulose gum sea salt, soy lecithin, caramel color, sodium bicarbonate, yeast extract, sodium acid pyrophosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Corn Tortilla Chips
Ingredients: Stone ground blue corn, Canola oil, Salt, Hydrated lime
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate chip granola protein-rich meal bar
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate, milk protein isolate), vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, oats, sunflower oil, cocoa powder (processed with alkali), almonds, contains less than 2% of natural flavors, cellulose powder, gum arabic, soy lecithin, whey powder, rice starch, guar gum, nonfat milk, salt, vanilla powder, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced Pepperoncini
Ingredients: Sliced greek pepperoncini, water, sea salt, distilled vinegar, citric acid (acidity regulator), turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

KinniToos
Ingredients: Icing(icing sugar (powdered sugar, cornstarch), non-hydrogenated shortening (palm oil and/ or canola oil), vanilla extract, soy lecithin, salt), sugar, pea starch, potato starch, non-hydrogenated shortening (palm oil and/or canola oil), white rice flour, cocoa powder, water, tapioca starch, glucose, pea protein, salt, modified cellulose, pea fiber, vanilla extract, caramel color, inulin, sodium bicarbonate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

power crunch protein energy bar peanut butter crème
Ingredients: Proto whey protein blend {micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, sugar, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, fructose, maltodextrin, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Caramel almond & sea salt
Ingredients: almonds, chicory root fiber, honey, palm kernel oil, sugar, non gmo glucose, crisp rice, soy lecithin, sea salt, milk powder, carob powder, natural flavor, annatto,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Salted Caramel Dark Chocolate Nut
Ingredients: Mixed nuts (peanuts, almonds, cashews, pecans), dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural vanilla powder, salt), chicory root fiber, honey, glucose syrup, crisp rice, unsweetened chocolate, sea salt, natural flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Buffalo Jerky Sweet & Spicy
Ingredients: Buffalo, sugar, water, soy sauce (water, wheat, soybeans, salt, flavorings, apple cider vinegar, salt, paprika, natural smoke flavoring.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Crystallized Candied Ginger
Ingredients: Dried ginger, sugar sulfur dioxide (for freshness).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

365 everyday value, rippled, potato chips, sea salt
Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Sunflower Kernels
Ingredients: Organic sunflower kernels, organic expeller pressed canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsalted Tops Saltine Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract, natural flavors, whey (milk), protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

TERIYAKI BEEF JERKY
Ingredients: Beef, soy sauce [water, soy sauce powder (wheat, soybeans, salt, maltodextrin) sodium benzoate], brown sugar, apple cider vinegar, beef stock, hydrolyzed corn protein, salt, flavorings, sodium nitrite.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Frosty nerds theatre box of watermelon wild cherry punch
Ingredients: Dextrose , sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, blue 1, red 40 lake, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Crunch Snacks
Ingredients: Enriched yellow corn (yellow corn, thiamine mononitrate, riboflavin, niacin, ferrous sulfate, folic acid), vegetable oil (contains one or more of the following: corn ,sunflower, or canola oil), whey, coconut oil, maltodextrin, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, natural and artificial flavors, monosodium glutamate, sodium caseinate, yellow 6, yellow 5, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chewy chocolate chunk granola bars value count
Ingredients: Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanillin [an artificial flavor]), whole grain brown rice flour, sugar, corn syrup solids, glycerin, dried coconut, palm oil, invert sugar, less than 2% of: calcium carbonate, molasses, soy lecithin, salt, cocoa, citric acid, natural and artificial flavors, mixed tocopherols (a preservative), caramel color, prune juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Snaps Pretzels
Ingredients: Enriched flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), canola oil, salt, yeast, bromelain, soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sticks Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt, salt, canola oil, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wholesome Medley
Ingredients: PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT), ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT), DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Danish Butter Cookies
Ingredients: Wheat flour, butter 26%, sugar, salt, coconut, raising agent: ammonium bicarbonate, vanilla flavour.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Quadratini dark chocolate bite size wafer cookies, dark chocolate
Ingredients: Unbleached wheat flour, coconut oil, glucose syrup, sugar, cocoa processed with alkali, dextrose, bittersweet chocolate (chocolate liquor, sugar), soy flour, whey powder (milk), skimmed milk powder, barley malt extract, leavening agents (sodium hydrogen carbonate, disodium diphosphate), hazelnuts, salt, emulsifier soy lecithin, natural vanilla pods, spices.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chipotle Peppers In Adobo Sauce
Ingredients: Chipotle peppers, water, vinegar, tomatoes, onions, iodized salt, sugar, paprika, soybean oil and spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Boiled Peanuts
Ingredients: peanuts, water, salt and erythorbic acid (to promote color retention),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut
