Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 181)

Peppered beef jerky meat snacks
Ingredients: Beef, water, sugar, brown sugar, contains 2% or less of salt, black pepper, flavors, beef stock, soy sauce (wheat, soybeans, salt), yeast extract. hydrolyzed corn protein, maltodextrin, citric acid, pineapple powder.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soft Australian Licorice Mixed Fruit Flavored
Ingredients: Wheat Flour, Sugar, Wheat Glucose Syrup, Water, Glycerin, Sunflower Oil, Natural Flavored (Strawberry, Green Apple, Mango), Natural Flavors, Malic Acid, Citric Acid, Salt, Licorice Extract, Black Carrot Powder, Beta Carotene, Turmeric, Anthocyanin, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gushers Variety Pack Family Pack
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red. 40, blue 1, yellows 5 & 6)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Avocado Toast
Ingredients: avocado spread (hass avocado, salt, lemon juice concentrate, garlic, ascorbic acid to maintain freshness, parsley, spice, citric acid, lemon oil), whole grain toast (whole wheat flour, soybean oil, pumpkin seeds, flax seeds, rolled oats, hulled millet, less than 2% of sugar, salt, yellow corn meal, yeast, wheat gluten, malted barley flour, oat fiber, onion, garlic, natural flavor, ascorbic acid to maintain freshness),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soft Baked Mini Cookies Double Chocolate
Ingredients: Gluten free flour blend* (oat flour*, tapioca flour*, potato starch*), cane sugar syrup*, vegetable oils* (sustainable palm fruit oil*, sunflower oil*), chocolate chips* (cane sugar*, cocoa mass*, cocoa butter*, vanilla*), brown sugar*, vegetable glycerin*, chia*, cocoa powder*, baking powder, vanilla flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mangos
Ingredients: Mango, sugar, powdered sugar (sugar, cornstarch), sodium metabisulfite added as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Peanut Butter Trail Mix
Ingredients: Peanuts, pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, barley malt extract, leavening [contains one or more of the following: yeast, sodium bicarbonate, and/or ammonium bicarbonate]), peanut butter flavored drop (sugar, palm kernel and palm oil, peanut flour, nonfat dry milk, dextrose, salt, soy lecithin [an emulsifier]), peanut butter candies (sugar, partially defatted peanut flour, hydrogenated vegetable oil [palm kernel oil, soybean oil], corn syrup, dextrose, contains 2% or less of: palm kernel oil, yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake, salt, shellac, modified cornstarch, soy lecithin, vanillin [artificial flavor], carnauba wax, milk), vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil), salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Dry Roasted Peanuts With Sea Salt
Ingredients: Peanuts, contains less than 2% of sea salt, sugar, corn starch, gelatin, torula yeast, maltodextrin, dried corn syrup, spices (contains celery), paprika, dried garlic, dried onion, natural flavor, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Tostitos Cantina Thin & Crispy Party Size
Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free Chocolate Chip Cookies
Ingredients: gluten free blend (rice flour, organic corn flour, soy flour, potato flour, potato starch, corn starch, tapioca starch, xanthan gum, carrageenan, arabic gum), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown sugar, sugar, palm oil, canola oil whole egg powder, invert syrup, sodium bicarbonate, natural flavors, soy lecithin, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Roasted Cashews
Ingredients: Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Gummi candy
Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, natural and artificial flavors, sodium lactate, titanium dioxide [color], red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Marshmallow peeps yellow chicks
Ingredients: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: YELLOW #5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Peanut butter chocolate snack bar
Ingredients: Dates, peanuts, egg whites, chocolate, natural flavors, cocoa, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Nature's Strawberries
Ingredients: Dark chocolate (cane sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural flavor), strawberries, tapioca dextrin, confectioners glaze.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Chocolate RXBAR
Ingredients: Dates, peanuts, egg whites, chocolate, natural flavor, cocoa, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sticky rice chips
Ingredients: Sticky rice, palm fruit oil†, cane sugar, watermelon juice, salt, sriracha seasoning (spices, garlic, onion powder, vinegar powder), coconut milk, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey Graham Crackers
Ingredients: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content

Rice Cakes white cheddar
Ingredients: Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, natural and artificial flavors, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Pringles BBQ (small)
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, tomato powder, monosodium glutamate, citric acid, onion powder, spice, garlic powder, yeast extract, hydrolyzed corn protein, malted barley flour, malic acid, disodium inosinate, disodium guanylate, paprika extract color, natural flavors, whey, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Mint Gum
Ingredients: Xylitol, gum base, gum arabic, natural flavors, glycerol, carnauba wax, tocopherols.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic cheddar bunnies baked snack crackers
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), baking soda, organic yeast, organic paprika, monocalcium phosphate, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder, organic celery seed powder, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fudge striped cookies
Ingredients: Goodie girl flour blend (rice flour, corn starch, tapioca starch, nonfat milk, potato starch, xanthan gum), dark chocolate flavored confectionery coating [sugar, vegetable shortening (palm and/or palm kernel), cocoa processed with alkali, buttermilk, soy lecithin (an emulsifier), natural flavors], oat flour, sugar, palm oil, contains 2% or less of the following: honey, sodium bicarbonate, vanilla extract, salt, ammonium bicarbonate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soft Baked Breakfast Bars Cherry
Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, corn syrup, cherry puree concentrate, glycerin, sugar, modified corn starch, sodium alginate, malic acid, citric acid, methylcellulose, dicalcium phosphate, caramel color, natural and artificial flavor, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fun Size Milk Way Bars
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, sugar, palm oil, skim milk, milkfat, cocoa powder processed with alkali, barley malt extract, lactose, salt, egg whites, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Taco Dinner KIT Stand 'n STUFF
Ingredients: Taco shells: limed corn flour, palm oil, salt. taco sauce: water, tomato paste. contains 2% or less of: sugar, salt, modified corn starch, distilled vinegar, spice, sea salt (potassium magnesium chloride, salt), citric acid, garlic powder, onion powder, chili pepper. seasoning mix: chili pepper, maltodextrin, salt, onion powder, spice, corn starch, sea salt (potassium magnesium chloride, salt). contains 2% or less of: vegetable oil (canola, high oleic soybean and/or sunflower oil), corn flour, silicon dioxide (anticaking agent), citric acid, sugar, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco Double Stuf Cookies Golden Oreo
Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tortilla Chips
Ingredients: Stone ground whole kernel white corn, vegetable oil, (contains one or more of the following: highly refined peanut, canola, sunflower, corn, rice bran or cottonseed), water, sea salt, and trace of lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut
