Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 187)

Waffle Glazed Doughnut
Ingredients: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, maltitol, sunflower seed butter, blend of vegetable oil (palm, palm kernel), natural flavors, maltodextrin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wholesome nut mix
Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Roasted Red Bell Pepper Strips
Ingredients: Peppers, water, sea salt, citric acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews
Ingredients: Dried sweetened cranberries (cranberries, cane sugar, expeller pressed sunflower oil), almonds, cashews, expeller pressed sunflower oil, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten-Free Granola Walnut Apple Raisin
Ingredients: Corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, walnuts, raisins, apples, sesame seed, flax seed, corn starch, cinnamon, rice bran extract, natural flavors, caramel color, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy Birthday Cake Cookies
Ingredients: gluten free flour blend (cassava flour, gluten free organic white rice flour, gluten free oat flour) organic cane sugar, expeller pressed non-gmo canola oil, rainbow sprinkles (sugar corn starch, palm oil, palm kernel oil, sunflower lecithin, natural vanilla fark, spirulina for color, riboflavin for color vegetable juices for color, annatto for color, and carnauba wax), water, vanilla extract, baking soda sea salt, vegetable extracts (tomato, broccoli, carrot, shitete mushroom, cranberry, apple, orange), rosemary extract,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Home Made Blue Corn Tortilla Chips
Ingredients: Organic blue corn, sunflower and/or safflower oil, lime and sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Sea Salt Pretzel Sticks
Ingredients: Whole grain sorghum flour, potato starch, tapioca starch, brown rice flour, expeller pressed high de sunflower oil, organic cane sugar, pea protein, sea salt, xanthan gum, molasses, yeast, sunflower lecithin, mixed tocopherols (to retain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

DARK CHOCOLATE PEANUT BUTTER ALMONDS
Ingredients: almonds, semisweet chocolate (chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat, sunflower lecithin, soy lecithin, vanilla), peanut wafer (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanut oil, salt, soy lecithin), peanut flour, maple sugar, peanut oil, salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Fruit & Nut Granola
Ingredients: Whole Grain Oats, honey, almonds, expeller pressed canola oil, coconut, raisins, dried cranberries, oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mediterranean Baked Crackers - Sea Salt
Ingredients: Wheat flour, salt, honey, yeast, olive oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salted Almond Extra Dark Chocolate Style Bar
Ingredients: UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, ALMONDS, COCOA BUTTER, COCOA, BLEND OF PALM KERNEL AND PALM OILS, SEA SALT, LECITHIN (SUNFLOWER), STEVIA EXTRACT, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oatmeal Squares Peanut Butter
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Peanut Butter (peanuts, salt), Palm and Palm Kernel Oils, Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Salt, Nonfat Dry Milk, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Egg White, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Gardetto's Special request roasted garlic rye chips
Ingredients: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, soybean oil, contains 2% or less of: salt, sugar, monosodium glutamate, yeast, canola oil, caramel color, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, onion powder, garlic powder, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate, freshness preserved by bht,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Fruit by the Foot Berry Tie-Dye
Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm and/or Palm Kernel Oil, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Natural Flavor, Color (red 40, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Beef Jerky
Ingredients: beef, water, sugar, contains 2% or less of salt, flavors, soy sauce (wheat, soybeans, salt), yeast extract, maltodextrin, citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fit Crunch Peanut Butter and Jelly
Ingredients: GREDIENTS: PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRAT), GETABLE OILS (PALM, PALM KERNEL, SOYBEAN), PEANUTS, SOY PROTEIN ISOLATE, SUGAR, GETABLE GLYCERIN, GELATIN, PEAR PUREE, SORBITOL, WATER, AND APPLE JUICE. CONTAINS OR LESS OF THE FOLLOWING: BROWN RICE FLOUR, WHEY, RASPBERRY PUREE, SALT, NATURAL FLAVORS, BAKING SODA, POTASSIUM SORBATE, SUNFLOWER LECITHIN, MONO AND DIGLYGERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE, ELDERBERRY JUICE, MALTITOL, REDUCED MINERAL WHEY POWDER, ALMOND, AND SUCRALOSE. CONTAINS MILK, SOY, ALMOND, AND PEANUT PRODUCTS. MANUFACTURED IN A PLANT THAT PROCESSES MILK, SOY, WHEAT, TREE NUT, PEANUT, AND EGG PRODUCTS. PR EN MA LE
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Scooby-Doo! Fruit Flavored Snacks
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Citric Acid, Sodium Citrate, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Sunflower and/or Canola Oil, Color (vegetable juice, spirulina extract, fruit juice, annatto extract, turmeric extract), Natural Flavor, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Brownie Brittle Chocolate Chip
Ingredients: brownie brittle mix (enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar, sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch. egg whites, leavening (baking soda), natural flavor, nonfat milk, salt, soy lecithin), confectionary chocolate chips (sugar, sustainable hydrogenated vegetable oil (palm kernel, palm oil), cocoa processed with alkali, dextrose, cocoa powder, whey powder, soy lecithin, vanilla)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Sea Salt Popcorn
Ingredients: ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla wafers
Ingredients: cane sugar, water, potato starch, white rice flour, non-hydrogenated shortening (palm oil, modified palm oil), pea starch, tapioca starch, egg whites, cellulose, tapioca syrup, vanilla extract, salt, modified cellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, monocalcium phosphate), sunflower lecithin, beta-carotene (color), natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spicy Tempura Seaweed Snack
Ingredients: TEMPURA FLOUR MIX (WHEAT FLOUR, MODIFIED TAPIOCA STARCH, WHITE PEPPER, LEAVENING [BAKING POWDER (SODIUM, ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CORNSTARCH), SALT, SUGAR, YEAST EXTRACT), RICE BRAN OIL (RICE BRAN OIL, ROSEMARY EXTRACT, NORI SEAWEED, TOGARASHI STYLE SEASONING (SUGAR, SPICE MIX [CHILI PEPPER, GARLIC POWDER, PAPRIKA, RED CHILI POWDER, BLACK PEPPER], SALT, MALTODEXTRIN, YEAST EXTRACT, SOYBEAN OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mr beast cookies
Ingredients: Whole Grain Oat Flour, Agave, Chocolate Chips (Organic Cane Sugar, Organic Liquor, Organic Cocoa Butter), Light Brown Sugar, Peanuts, Coconut Oil, Oats, Potato Starch, White Rice Flour, Brown Rice Flour, Water, Tapioca Starch, Natural Flavor, Soy Lecithin, Salt, Cane Molasses, Xanthan Gum CONTAINS: SOY, PEANUTS, COCONUT MAY CONTAIN WHEAT AND OTHER TREE NUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Potato Chips Unsalted (US only)
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Sugar Boba Milk Tea Mochi
Ingredients: Maltose, Glutinous Rice, Water, Sugar, Trehalose, Hydroxypropyl Distarch Phosphate as a Thickener, Cocoa Powder, Milk Filling [Vegetable Oils (Palm Oil, Soybean Oil) Sugar, Whole Milk Powder, Lactose (Milk), Cocoa Butter, Soy Lecithin & Mono - and Diglycerides as Emulsifiers, Artificial Flavors, Salt, Vanillin], Brown Sugar, Palm Oil*, Caramelized Sugar Syrup, Mono - and Diglycerides as an Emulsifier, Salt, Artificial Flavors, Potassium Sorbate as a Preservative, Potato Starch
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mr Beast Bar- Original Chocolate
Ingredients: cane sugar organic chocolate liquor, organic cocoa butter and sunflower lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

pillsbury yellow cake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calčium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, dextrose, salt, corn starch, propylene glycol esters of fatty acids, natural & artificial flavor, mono - and diglycerides, cellulose gum, cellulose, xanthan gum, sodium stearoyl lactylate, red 40, yellow 5, citric acid and bht (antioxidants). contains wheat ingredients. may contain egg, milk, and soybean ingredients.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Granola Bar, Coconut Chocolate Chip
Ingredients: ALMONDS, COCONUT, ALLULOSE, SOLUBLE TAPIOCA FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, NATURAL FLAVOR, SEA SALT, ALKALIZED COCOA POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

macrbar oatmeal chocolate chip cookie
Ingredients: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair-Trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair-Trade Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder. Manufactured in a facility that processes peanuts and tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content
