Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 190)

California pistachios, Roasted Salted Kernels
Ingredients: California premium pistachios dry roasted, sea salt added.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nabisco ritz crackers honey wheat 1x13.700 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, honey, leavening (calcium phosphate and/or baking soda), salt, soy lecithin, artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Starburst fruit chews
Ingredients: SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, SODIUM CITRATE, PECTIN, APPLE JUICE FROM CONCENTRATE, MONO AND DIGLYCERIDES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, BLUE 1), CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Belvita Soft Baked Banana Bread
Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, raisin paste, polydextrose, banana puree, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), peanut, tree nuts,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Sour Patch Kids
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, yellow 6, red 40, yellow 5, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cookies & Cream Protein Bar
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, cocoa butter, natural flavors, erythritol, palm oil, dextrin, cocoa (processed with alkali), sea salt, calcium carbonate, sunflower lecithin, sucralose, coconut oil, xanthan gum, baking soda, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco ritz crackers roasted vegetable 1x13.300 oz
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, dehydrated vegetable blend (contains carrots, onions, cabbage, red and green bell peppers), high fructose corn syrup, salt, wheat gluten, leavening (baking soda and/or calcium phosphate), garlic powder, onion powder, tomato powder, soy lecithin, spice (contains parsley), lactic acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Golden sponge cake with creamy filling
Ingredients: bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gluten Free Pancake & Waffle Mix imp
Ingredients: WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, OAT FLOUR, CANE SUGAR, TAPIOCA STARCH, DRIED BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, GUAR GUM, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Roasted Garlic & Herb Stoneground Wheat Crackers
Ingredients: Organic wheat flour, organic safflower oil, seasoning (organic brown rice flour, organic garlic powder, sea salt, organic oregano, organic cane sugar, organic basil, organic marjoram), organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic dried cane syrup, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Boom Chicka Pop Sea Salt Popcorn
Ingredients: Popcorn, sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Boom Chicka Pop Sweet & Salty Kettle Corn
Ingredients: Popcorn, sunflower oil, cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Amazin Pitted Prunes
Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Amazin Prunes, Prunes
Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Protein Bar, Peanut Butter Pie
Ingredients: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), maltitol, vegetable glycerin, peanut butter, peanut flour, peanuts, palm kernel oil, natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, tapioca starch, calcium carbonate, almond butter and sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Fig newmans
Ingredients: Organic barley flour, organic sugar, organic figs, corn syrup, organic corn flour, organic brown rice flour, water, organic palm fruit oil, glycerine, natural flavors, leavening (sodium bicarbonate, monocalcium phosphate), xanthan gum, salt, soy lecithin (an emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Dark Chocolate Raspberry
Ingredients: Sugar, unsweetened chocolate, beet syrup, palm oil, cocoa butter, tapioca syrup, water, milk fat, raspberry powder, corn syrup, soy lecithin, fruit and vegetable juice (color), extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), vanilla extract, agar.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten Free Pretzel Twists
Ingredients: Corn starch, potato starch, rice flour, soluble corn fiber, palm oil, salt, sugar, cellulose gum, soy lecithin, sodium bicarbonate, yeast extract, sodium acid pyrophosphate, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Croccantini Roasted Garlic Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil and extra virgin olive oil, sea salt, garlic oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Simple Mornings Blueberry Streusel Premium Muffin Mix
Ingredients: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic potato chips
Ingredients: Organic potatoes, organic expeller pressed sunflower seed, safflower seed and/or canola oil, organic cane sugar, organic tomato powder, sea salt, organic onion powder, organic garlic powder, natural mesquite smoke flavor, organic black pepper, citric acid, organic red pepper, extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Chips Sea Salt
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Thin Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, yeast, bromelain, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate bite size wafer cookies, chocolate
Ingredients: Unbleached wheat flour, coconut oil, glucose syrup, sugar, cocoa processed with alkali, dextrose, whey powder (milk), chocolate (sugar, chocolate liquor), soy flour, skimmed milk powder, barley malt extract, leavening agents (sodium hydrogen carbonate, disodium diphosphate), hazelnuts, emulsifier soy lecithin, salt, natural vanilla pods, spices.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Captain's Wafers sandwich crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), honey powder (honey, wheat starch, soy lecithin), molasses powder, guar gum, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Glico chocolate
Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil (interesterified sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, leavening (sodium bicarbonate), monoglyceride, sodium hydroxide, papain.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Muffin mix
Ingredients: wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
